Flash Baked Walleye Fillets Food

BAKED WALLEYE

Baked Walleye image

I got this recipe from a fishing magazine years back and it wound up my make again section. Goes well with a platter of rice or a hot baked potato.

Provided by Chuck in Killbuck

Categories Free Of...

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 walleyed pike fillet
6 -8 tablespoons melted butter
1 tablespoon lemon juice
1/3 cup mushroom (sliced)
2 tablespoons finely chopped onions
salt and pepper

Steps:

Preheat oven to 350 degrees.
Dip fish in melted butter, salt, pepper and lemon juice.
Place fish fillets into shallow baking pan.
Place mushrooms and onions over the top of fish, then spoon any remaining butter mixture over fish.
Bake at 350°F for 15-20 minutes until fish flakes.

FLASH BAKED WALLEYE FILLETS

Flash Baked Walleye Fillets image

A delightfully simple fish recipe.

Provided by Lee McMullen

Categories Seafood Fish

Time 15m

Yield 4

Number Of Ingredients 4

Ingredients

3 tablespoons clarified butter, melted
4 (4 ounce) fillets walleye fillets, cut into pieces
½ teaspoon lemon pepper
½ teaspoon dried basil

Steps:

Preheat an oven to 500 degrees F (260 degrees C).
Pour the melted butter into a 9x13-inch baking dish. Place the fillets into the butter, skin-side-down. Sprinkle evenly with lemon pepper and basil.
Bake in the preheated oven until the fish is opaque and easily flakes with a fork, 5 to 7 minutes.

Nutrition Facts : Calories 190.2 calories, Carbohydrate 0.1 g, Cholesterol 122.1 mg, Fat 10.9 g, Fiber 0.1 g, Protein 21.8 g, SaturatedFat 6.2 g, Sodium 115.8 mg

CRUNCHY-COATED WALLEYE

Crunchy-Coated Walleye image

Potato flakes make a golden coating for these fish fillets, which are a breeze to fry on the stovetop. -Sondra Ostheimer, Boscobel, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/3 cup all-purpose flour
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
2 large eggs
2-1/4 pounds walleye, perch or pike fillets
1-1/2 cups mashed potato flakes
1/3 cup vegetable oil
Tartar sauce and lemon wedges, optional

Steps:

In a shallow bowl, combine flour, paprika, salt, pepper, onion powder and garlic powder. In another bowl, beat the eggs. Dip both sides of fillets in flour mixture and eggs, then coat with potato flakes. , In a large skillet, fry fillets in oil for 5 minutes on each side or until fish flakes easily with a fork. Serve with tartar sauce and lemon if desired.

Nutrition Facts : Calories 566 calories, Fat 24g fat (4g saturated fat), Cholesterol 326mg cholesterol, Sodium 508mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 55g protein.

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