Mango Kheer Food

MANGO KHEER

Mango Kheer image

Make and share this Mango Kheer recipe from Food.com.

Provided by Elmotoo

Categories Dessert

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 kg ripe mango
200 g sugar
1 liter milk
2 tablespoons chopped nuts

Steps:

Peel and extract mango pulp from the ripe mangoes and sieve it.
In a deep pan, cook mango pulp with equal quantity of water.
Prepare sugar syrup (boil sugar with little water and boil until it is slightly thickened) and mix it with mango mixture while continuously stirring.
Add milk to it. Mix well and keep it boiling until the mixture thickens. Decorate it with nuts and serve.

Nutrition Facts : Calories 545.9, Fat 12.3, SaturatedFat 6.3, Cholesterol 36.2, Sodium 159.2, Carbohydrate 105.6, Fiber 4.9, Sugar 87.2, Protein 10.5

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