Mango Green Tea Smoothies Food
MANGO-GREEN TEA SMOOTHIES
-Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 cups.
Number Of Ingredients 5
Steps:
- In a blender, combine the mangoes, tea, lime juice and honey; cover and process until blended. Add frozen yogurt; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 259 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 50mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 2g fiber), Protein 4g protein.
MANGO SMOOTHIE RECIPE WITH GREEN TEA
Steps:
- Add the tea bags to the hot water, then place in the freezer to cool while you are preparing the rest of the smoothie.
- Peel the mangoes, remove the pit, and place the flesh in the blender. Add the ice, one half of a frozen banana, and 1 tablespoon of honey if you like.
- Then remove the tea from the freezer and discard the tea bags. Pour the tea in the blender, cover, and puree until smooth. Serve immediately.
Nutrition Facts : ServingSize 1 cup, Calories 63 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g
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