Mango Dressing Food

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MANGO DRESSING



Mango Dressing image

Make and share this Mango Dressing recipe from Food.com.

Provided by Norahs Girl

Categories     Salad Dressings

Time 5m

Yield 2 cups dressing Approx.

Number Of Ingredients 10

1 -2 cup mango pulp
6 tablespoons balsamic vinegar
1/4 cup water
3 tablespoons extra virgin olive oil
2 tablespoons runny honey
6 medium basil leaves (or Tbsp chopped fresh coriander)
1 teaspoon ground fennel
1/2 teaspoon ground ginger
1 teaspoon garlic salt
1 teaspoon herb-seasoned salt

Steps:

  • Combine in a blender and blend until smooth.
  • Serve with any vegetable salads.

Nutrition Facts : Calories 346.4, Fat 20.8, SaturatedFat 2.9, Sodium 16.2, Carbohydrate 40, Fiber 2.1, Sugar 35.8, Protein 1.7

CAPRESE SALAD WITH ROASTED MANGO DRESSING



Caprese Salad with Roasted Mango Dressing image

Provided by Aarti Sequeira

Time 1h40m

Yield 4 servings (1/2 cup dressing)

Number Of Ingredients 11

1 green (unripe) mango
2 tablespoons minced fresh cilantro, plus extra picked leaves for garnish
2 quarter-size coins peeled fresh ginger
1/2 Fresno chile (or 1 jalapeno pepper), seeded if desired, and chopped
1/2 teaspoon ground cumin
2 tablespoons apple cider vinegar
1/4 cup extra-virgin olive oil, plus extra for drizzling
1/2 teaspoon amber agave nectar or honey
4 assorted heirloom or vine-ripened red tomatoes, cut into 1/2-inch thick slices
1 ball fresh mozzarella, cut into 1/4-inch thick slices (or 1 package mozzarella medallions)
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • Wrap the mango in aluminum foil, and place on a parchment-lined baking sheet. Roast it for 1 hour, rotating halfway through. The mango should be soft. Remove the foil and let it cool.
  • When the mango is cool enough to handle with your hands, slice off the cheeks and scoop the flesh into a small food processor or blender. Repeat with the remaining mango, scooping as much flesh off as possible. Add the minced cilantro, ginger, chile, cumin, vinegar, olive oil and agave nectar. Blend until smooth and add a little water if the dressing is too thick.
  • Arrange the tomatoes and mozzarella on a platter and season them with salt and pepper. Drizzle with a few tablespoons of the mango dressing and a little extra olive oil. Top with some torn fresh cilantro and serve.

MANGO SALAD



Mango Salad image

An easy Mango Salad recipe

Categories     Salad     Fruit     Onion     Tomato     Side     No-Cook     Fourth of July     Picnic     Quick & Easy     Wheat/Gluten-Free     Backyard BBQ     Mango     Summer     Cilantro     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

2 teaspoons balsamic vinegar
2 teaspoons fresh lemon juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons extra-virgin olive oil
1 (1-lb) firm-ripe mango, peeled and cut into 1/2-inch cubes
1 large tomato, cut into 1/2-inch cubes
1 small red onion, halved lengthwise and thinly sliced crosswise
1/3 cup fresh cilantro leaves

Steps:

  • Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.

EASY MANGO SALAD



Easy Mango Salad image

The salad ingredients came from a cooking class I went to, but the dressing came from a friend. Make sure you use firm mangos or they will be impossible to julienne.

Provided by abcgirl

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

2 firm green mangoes - peeled, pitted, and cut into matchsticks
¼ purple onion, thinly sliced
¼ red bell pepper, thinly sliced
3 sprigs cilantro, or more to taste, leaves removed and stems discarded
2 tablespoons lime juice
2 tablespoons fish sauce
1 tablespoon brown sugar
1 tablespoon crushed peanuts

Steps:

  • Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl.
  • Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 18.6 g, Fat 1.3 g, Fiber 1.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 568.2 mg, Sugar 15.5 g

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