Mango Coconut And Chia Seed Pots Food
MANGO, COCONUT, AND CHIA SEED POTS
Glorious little pots of goodness! The first layer of cool chia seeds and coconut milk is topped with a second layer of smooth mango puree. Easy to make, vegan, refined sugar-free... truly a feel-good dessert! Enjoy straightaway or chill until serving.
Provided by Magpie
Categories Vegan Desserts
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk coconut milk, chia seeds, almond milk, and 1 tablespoon maple syrup together in a bowl for 1 to 2 minutes. Cover with plastic wrap.
- Chill until thickened, stirring occasionally, about 1 hour.
- Combine remaining 1 tablespoon maple syrup and mangoes in a food processor or blender; puree until smooth.
- Spoon coconut milk mixture into serving glasses. Top with pureed mango.
Nutrition Facts : Calories 209.5 calories, Carbohydrate 24.5 g, Fat 12.9 g, Fiber 4.8 g, Protein 2.6 g, SaturatedFat 9.4 g, Sodium 18.4 mg, Sugar 17.4 g
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