Mandarin Salmon Food

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MANDARIN SALMON



Mandarin Salmon image

A light and wonderful departure from the normal "heavy" salmon dishes! Easy to make and is out of this world! Enjoy!

Provided by Lokicat

Categories     < 60 Mins

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs sockeye salmon
2 bunches green onions
4 mandarin oranges
1/4 cup low sodium soy sauce
1/3 cup honey
1 teaspoon minced garlic
1 teaspoon ginger paste

Steps:

  • Preheat oven to 375°F.
  • Cube the salmon (skin on) into 2-3 inch pieces and place in a ziplock bag.
  • Take the green onions and trim and cross cut into 2 inch pieces and make a single layer in the bottom of a 9-inch square Pyrex baking dish.
  • Juice the mandarin oranges and combine with all the other ingredients to make a marinade for the salmon.
  • Marinate the salmon for 15-20 minutes.
  • Remove the salmon from the marinade and place, skin-side up over the onions. pour the marinade evenly over salmon.
  • Place in preheated oven and bake uncovered for 30 minutes or until salmon is cooked through and flakes easily with a fork.
  • Serve over rice, spooning onions and juice over all!
  • Enjoy!

Nutrition Facts : Calories 540.8, Fat 19.8, SaturatedFat 3.5, Cholesterol 140.7, Sodium 650.5, Carbohydrate 40.5, Fiber 3.3, Sugar 33.8, Protein 51.1

SALMON WITH MANDARIN HOISIN GLAZE



Salmon With Mandarin Hoisin Glaze image

This is my variation of a recipe from Martha Stewarts Everyday Food. This recipe really covers up any fishy flavor and it is super quick and easy. Hoisin sauce can be found in the oriental section of your grocery story... usually by the soy sauce. This recipe works for 2-4 salmon pieces. Enjoy!

Provided by I Can Cook

Categories     < 15 Mins

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 -4 pieces salmon
coarse salt
ground pepper
1 (11 ounce) can mandarin oranges, drained (save juice for glaze)
1 1/2 tablespoons mandarin orange juice
2 tablespoons hoisin sauce
2 teaspoons honey (less if you don't like it so sweet)

Steps:

  • Mix together glaze.
  • Rinse salmon and pat dry. Season both sides with salt and pepper. Place salmon in a baking dish and pour glaze over top.
  • Place drained oranges on top.
  • Broil salmon 4" from heat source for 10-13min.

Nutrition Facts : Calories 144.2, Fat 1.1, SaturatedFat 0.1, Cholesterol 0.5, Sodium 261.9, Carbohydrate 34.8, Fiber 3.3, Sugar 27.5, Protein 1.9

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