Mandarin Salmon Food

SALMON, SPINACH MANDARIN ORANGE SALAD

Salmon, Spinach Mandarin Orange Salad image

Salmon, spinach, berries, and mandarin orange combine to make this spectacular salad the star of the show.

Provided by Colleen Milne

Categories Salad

Time 10m

Number Of Ingredients 9

Ingredients

2 cups baby spinach leaves
8 ounces cooked salmon
2 mandarin oranges (peeled and divided into segments)
1/2 cup fresh blackberries
1/4 cup sliced scallions
1/4 cup pumpkin seeds
juice of one lime
1 tbsp sesame oil
1 tbsp liquid honey

Steps:

Divide spinach between two plates
Arrange salmon, orange segments and blackberries, scallions, and pumpkin seeds over the spinach on each plate
Whisk together lime juice, sesame oil, and honey, and drizzle over each salad.

Nutrition Facts : ServingSize 1 serving, Calories 186 kcal, Carbohydrate 13 g, Protein 13 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 31 mg, Sodium 39 mg, Fiber 2 g, Sugar 10 g

MANDARIN SALMON

Mandarin Salmon image

A light and wonderful departure from the normal "heavy" salmon dishes! Easy to make and is out of this world! Enjoy!

Provided by Lokicat

Categories < 60 Mins

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 lbs sockeye salmon
2 bunches green onions
4 mandarin oranges
1/4 cup low sodium soy sauce
1/3 cup honey
1 teaspoon minced garlic
1 teaspoon ginger paste

Steps:

Preheat oven to 375°F.
Cube the salmon (skin on) into 2-3 inch pieces and place in a ziplock bag.
Take the green onions and trim and cross cut into 2 inch pieces and make a single layer in the bottom of a 9-inch square Pyrex baking dish.
Juice the mandarin oranges and combine with all the other ingredients to make a marinade for the salmon.
Marinate the salmon for 15-20 minutes.
Remove the salmon from the marinade and place, skin-side up over the onions. pour the marinade evenly over salmon.
Place in preheated oven and bake uncovered for 30 minutes or until salmon is cooked through and flakes easily with a fork.
Serve over rice, spooning onions and juice over all!
Enjoy!

Nutrition Facts : Calories 540.8, Fat 19.8, SaturatedFat 3.5, Cholesterol 140.7, Sodium 650.5, Carbohydrate 40.5, Fiber 3.3, Sugar 33.8, Protein 51.1

TERIYAKI ROASTED SALMON WITH ORANGES, FINGERLING POTATOES AND HARICOTS VERTS

Teriyaki Roasted Salmon with Oranges, Fingerling Potatoes and Haricots Verts image

Provided by Robin Miller : Food Network

Categories main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

Ingredients

Cooking spray
2 pounds salmon fillets, 6 fillets or 2 whole sides
Salt and freshly ground black pepper
1/2 cup reduced-sodium soy sauce
2 tablespoons molasses
1 tablespoon brown sugar
3 cloves garlic, minced
1 (11-ounce) can mandarin oranges, drained
1 pound fingerling potatoes or Yukon gold potatoes, cut into thin strips
2 cups haricots verts or string beans

Steps:

Preheat oven to 400 degrees F.
Coat a large roasting pan and large baking sheet with cooking spray.
Season salmon with salt and pepper and place in prepared roasting pan. In a small bowl, whisk together soy sauce, molasses, brown sugar, and garlic. Pour mixture over salmon in pan. Arrange oranges over salmon, set aside.
Arrange potatoes and haricots verts on baking sheet and spray with cooking spray. Season with salt and freshly ground black pepper.
Roast salmon and vegetables for 20 to 25 minutes, until fish is fork-tender and potatoes are golden brown and tender. Remove from oven.
Serve about 2/3 of the salmon, about 16 ounces or 4 fillets with all of the vegetables. Reserve remaining salmon about 8 ounces or 2 fillets for the linguine, if desired

SALMON WITH MANDARIN HOISIN GLAZE

Salmon With Mandarin Hoisin Glaze image

This is my variation of a recipe from Martha Stewarts Everyday Food. This recipe really covers up any fishy flavor and it is super quick and easy. Hoisin sauce can be found in the oriental section of your grocery story... usually by the soy sauce. This recipe works for 2-4 salmon pieces. Enjoy!

Provided by I Can Cook

Categories < 15 Mins

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

2 -4 pieces salmon
coarse salt
ground pepper
1 (11 ounce) can mandarin oranges, drained (save juice for glaze)
1 1/2 tablespoons mandarin orange juice
2 tablespoons hoisin sauce
2 teaspoons honey (less if you don't like it so sweet)

Steps:

Mix together glaze.
Rinse salmon and pat dry. Season both sides with salt and pepper. Place salmon in a baking dish and pour glaze over top.
Place drained oranges on top.
Broil salmon 4" from heat source for 10-13min.

Nutrition Facts : Calories 144.2, Fat 1.1, SaturatedFat 0.1, Cholesterol 0.5, Sodium 261.9, Carbohydrate 34.8, Fiber 3.3, Sugar 27.5, Protein 1.9

More about "mandarin salmon food"

ASIAN INSPIRED SALMON & MANDARIN ORANGES - ALLY'S KITCHEN

Web Oct 19, 2020 Open and drain mandarin oranges reserving the liquid. Place salmon in a shallow glass dish. Prick flesh with a fork. Mix one …
From allyskitchen.com
Reviews 8
Estimated Reading Time 4 mins

Open and drain mandarin oranges reserving the liquid. Place salmon in a shallow glass dish. Prick flesh with a fork. Mix one teaspoon each of salt and pepper with the mandarin juice. Drizzle on the salmon. Set aside for 15 minutes.
MAKING SAUCE: Heat the gas grill to 400 to 450. Coat a skillet with cooking spray and put 1 ½ cups of the mandarin oranges (with juice) in. Place skillet on medium hot grill blaze and sauté 5 minutes. Put 6 green onions on the hot grill, turn and cook until they are charred. Remove, let the onions cool then chop onions into pieces. Put oranges & onions into a food processor and blend. Put mixture in a saucepan and heat on a medium high blaze on grill.
Add to this saucepan the remaining mandarin juice, sweet and spicy sauce, marmalade, salt and pepper. Reduce heat to medium low. Stir occasionally and let this cook about 20-30 minutes to thicken. Remove from heat. Add mayonnaise and blend. Slice the remaining green onions/tops and add to sauce.
GRILLING SALMON: Coat grill with cooking spray. Heat to 400 to 450. Place salmon (skin side up first) on grill and cook on each side about 4-5 minutes.

Mandarin Salmon Food

SALMON, SPINACH MANDARIN ORANGE SALAD

Salmon, spinach, berries, and mandarin orange combine to make this spectacular salad the star of the show.

MANDARIN SALMON

A light and wonderful departure from the normal "heavy" salmon dishes! Easy to make and is out of this world! Enjoy!

TERIYAKI ROASTED SALMON WITH ORANGES, FINGERLING POTATOES AND HARICOTS VERTS

SALMON WITH MANDARIN HOISIN GLAZE

This is my variation of a recipe from Martha Stewarts Everyday Food. This recipe really covers up any fishy flavor and it is super quick and easy. Hoisin sauce can be found in the oriental section of your grocery story... usually by the soy sauce. This recipe works for 2-4 salmon pieces. Enjoy!

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