Mandarin Lamb Food

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MANDARIN LAMB



Mandarin Lamb image

Make and share this Mandarin Lamb recipe from Food.com.

Provided by SilentCricket

Categories     Lamb/Sheep

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 lbs lean lamb, boneless shoulder cut into 1/2 inch strips
1/4 teaspoon garlic powder (or 1 clove fresh garlic, minced)
2 tablespoons butter or 2 tablespoons margarine
1 medium onion, chopped
1 cup water
1 1/2 cups water
1/2 teaspoon salt
1 cup uncooked instant brown rice
1/4 cup water
3 tablespoons soy sauce
2 tablespoons cornstarch
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium green pepper, cut into rings
1 (11 ounce) can mandarin orange segments, drained

Steps:

  • Cook and stir lamb strips and garlic powder in margarine in a 10-inch skillet, until lamb is brown, about 6 minutes.
  • Stir in onion and 1 cup water; heat to boiling.
  • Reduce heat; cover and simmer 15 minutes.
  • Heat 1 1/2 cups water and 1/2 tsp salt to boiling in 1 1/2-qt.
  • saucepan.
  • Stir in rice; reduce heat.
  • Cover and steam 15 minutes.
  • Mix 1/4 cup water, soy sauce, cornstarch, 1/2 tsp.
  • salt and pepper.
  • Stir into lamb mixture.
  • Add green pepper rings, reserving 2 or 3 rings for garnish.
  • Cook, stirring constantly until mixture thickens and boils.
  • Boil and stir 1 minute.
  • Fold in orange segments.
  • Serve over rice and garnish with reserved green pepper rings.
  • NOTE: Because of the saltiness of soy sauce, you may decrease or omit the salt in the sauce mixture.

Nutrition Facts : Calories 478.6, Fat 23.2, SaturatedFat 10.7, Cholesterol 105.3, Sodium 1453.3, Carbohydrate 38.8, Fiber 3, Sugar 10.5, Protein 28.4

ORIENTAL LAMB STEAKS



Oriental Lamb Steaks image

Provided by James Beard

Categories     Garlic     Ginger     Lamb     Marinate     Summer     House & Garden

Number Of Ingredients 4

lamb steaks cut about 1 1/2 inches thick
soy sauce
garlic, chopped
ginger, grated

Steps:

  • Marinate lamb steaks in soy sauce seasoned with chopped garlic and grated ginger. Let the meat stand in this mixture for 5 to 6 hours and turn it often. Grill as for lamb steaks , brushing with the marinade during cooking. Omit salt and pepper.
  • Serve with fried rice and broiled pineapple fingers.

MANDARIN LAMB CHOPS WITH MINT



Mandarin Lamb Chops With Mint image

This recipe comes from a Hadassah cookbook. There is no garlic called for in the ingredients but I would use some to season the lamb.

Provided by Oolala

Categories     White Rice

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 7

6 lamb chops, your favorite cut
1 cup rice, uncooked
10 ounces mandarin oranges, drained
1 1/2 cups beef bouillon
1/2 teaspoon mint leaf, dried
salt, to taste
pepper, to taste

Steps:

  • Sear chops briefly in their own fat (can use some garlic if you like on the lamb).
  • Place uncooked rice in a greased casserole.
  • Set chops over the rice and arrange oranges on top.
  • Pour in the bouillon.
  • Sprinkle with the dried mint, salt and pepper.
  • Cover and bake at 350 degrees for 45 minutes.

Nutrition Facts : Calories 662, Fat 38.7, SaturatedFat 17, Cholesterol 105.8, Sodium 591.2, Carbohydrate 48.9, Fiber 2, Sugar 8, Protein 27.5

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