Maltese Stew Food
MALTESE STEW
While growing up on the island of Malta, my mother ate this slightly spicy stew often. The recipe has been in the family for generations. Now I'm passing it on to my children...and you!
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6-8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven or soup kettle over medium heat, cook pork and onions in oil for 10-12 minutes or until pork is browned and onions are soft. In a bowl, combine 1 cup broth and tomato paste until smooth; add to pork mixture. Cook, uncovered, for 10 minutes. Stir in vinegar, browning sauce and seasonings, cook, uncovered, for 15 minutes. Add potatoes, peas and remaining broth; bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until pork and potatoes are tender.
Nutrition Facts :
MALTESE RABBIT STEW
This is a traditional Maltese dish.
Provided by Joely
Categories Soups, Stews and Chili Recipes Stews
Time 1h50m
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a large saucepan over medium heat; cook the rabbit, onion and garlic in the hot oil until the garlic and onion are fragrant and the rabbit is brown. Stir in the wine, bay leaf, beef bouillon, nutmeg, tomato paste, and sugar; season with salt and pepper. Add the potatoes, carrots, and peas. Pour enough water over everything until covered. Bring stew to a boil; reduce heat to low and allow to simmer until the potatoes are completely cooked through, about 1 hour.
Nutrition Facts : Calories 924 calories, Carbohydrate 77.1 g, Cholesterol 183.2 mg, Fat 32.2 g, Fiber 10.9 g, Protein 74.5 g, SaturatedFat 7.7 g, Sodium 458.7 mg, Sugar 8.4 g
MALTESE RABBIT STEW
Make and share this Maltese Rabbit Stew recipe from Food.com.
Provided by sheepdoc
Categories Stew
Time 2h
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a skillet over medium heat.
- Cook rabbit, onion, and garlic until rabbit is browned.
- Add wine, bay leaf, bouillon, nutmeg, tomato paste, sugar, salt and pepper.
- Add potatoes, carrots, and peas.
- Add enough water to cover.
- Bring to a boil, reduce to a simmer.
- Cook until potatoes are done, about one hour.
Nutrition Facts : Calories 945.6, Fat 33.2, SaturatedFat 7.7, Cholesterol 194.1, Sodium 503.8, Carbohydrate 76.3, Fiber 10.9, Sugar 8.4, Protein 78
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- In a large saucepan, over a medium-high heat, heat the olive oil and add the onions, frying gently until soft, add the garlic, cook until browned.
- Keep on a medium-high heat, add the diced beef and turn over once or twice until browned. Pour in the red wine and stir, when the wine has begun to boil, add the tomato concentrate and chopped tomatoes, once it has begun to boil again turn down the heat to a gentle simmer.
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