Maltese Stew Food

MALTESE STEW

Maltese Stew image

While growing up on the island of Malta, my mother ate this slightly spicy stew often. The recipe has been in the family for generations. Now I'm passing it on to my children...and you!

Provided by Taste of Home

Categories Dinner

Time 1h35m

Yield 6-8 servings (2 quarts).

Number Of Ingredients 15

Ingredients

1 boneless pork shoulder butt roast (1-1/2 to 2 pounds), cut into 1-inch cubes
2 medium onions, quartered
2 tablespoons vegetable oil
2 cups chicken broth, divided
3 tablespoon tomato paste
1 tablespoon red wine vinegar
1 teaspoon browning sauce
1/2 to 3/4 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 to 1/2 teaspoon ground allspice
1/4 to 1/2 teaspoon ground nutmeg
Pinch ground cloves
3 medium potatoes, peeled and cut into 1-inch cubes
1 cup frozen peas

Steps:

In a Dutch oven or soup kettle over medium heat, cook pork and onions in oil for 10-12 minutes or until pork is browned and onions are soft. In a bowl, combine 1 cup broth and tomato paste until smooth; add to pork mixture. Cook, uncovered, for 10 minutes. Stir in vinegar, browning sauce and seasonings, cook, uncovered, for 15 minutes. Add potatoes, peas and remaining broth; bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until pork and potatoes are tender.

Nutrition Facts :

MALTESE RABBIT STEW

Maltese Rabbit Stew image

Make and share this Maltese Rabbit Stew recipe from Food.com.

Provided by sheepdoc

Categories Stew

Time 2h

Yield 4 , 4 serving(s)

Number Of Ingredients 14

Ingredients

1/4 cup oil
3 lbs rabbit, cut in pieces
1 onion, chopped
1 garlic clove, chopped
1/2 cup red wine
1 bay leaf
1 beef bouillon cube
1/4 teaspoon nutmeg
2 tablespoons tomato paste
1/4 teaspoon sugar
salt and pepper
4 large potatoes, peeled and quartered
2 carrots, chopped
1/2 cup peas

Steps:

Heat the oil in a skillet over medium heat.
Cook rabbit, onion, and garlic until rabbit is browned.
Add wine, bay leaf, bouillon, nutmeg, tomato paste, sugar, salt and pepper.
Add potatoes, carrots, and peas.
Add enough water to cover.
Bring to a boil, reduce to a simmer.
Cook until potatoes are done, about one hour.

Nutrition Facts : Calories 945.6, Fat 33.2, SaturatedFat 7.7, Cholesterol 194.1, Sodium 503.8, Carbohydrate 76.3, Fiber 10.9, Sugar 8.4, Protein 78

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