Mals Maple Date Pecan Granola In The Slow Cooker Food

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MAPLE GRANOLA



Maple Granola image

Provided by Food Network Kitchen

Time 2h

Yield 8 cups

Number Of Ingredients 11

1/4 cup vegetable oil, like soy, peanut, or corn
2/3 cup dark amber maple syrup, grade A or B
1 tablespoon pure vanilla extract
1/2 cup toasted wheat germ
1/4 cup sesame seeds
1/2 cup shredded unsweetened coconut
3 1/2 cups rolled oats
1/2 cup green pumpkin seeds (pepitas)
1/2 cup cashews, coarsely chopped
1/2 cup whole almonds, coarsely chopped
1 cup mixed dried fruit, such as currants, diced pears, diced apricots, cranberries, raisins, blueberries, or chopped dates

Steps:

  • Preheat oven to 225 degrees F.
  • In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
  • In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds. Add the syrup mixture and stir to coat evenly. Spread the granola mixture out on a baking sheet. Bake until golden brown, about an 1 hour and 30 minutes. Stir the mixture occasionally while baking so it toasts evenly.
  • Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool. Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.

MAL'S MAPLE DATE PECAN GRANOLA IN THE SLOW COOKER



Mal's Maple Date Pecan Granola in the Slow Cooker image

This easy-to-make granola is perfect for colder months, and will make your house smell amazing with toasty notes of pecans, sweet maple, and spicy cinnamon. Top it off with chopped dates for added sweetness.

Provided by Malina Bleeding Heart Morris

Categories     Granola

Time 3h5m

Yield 6

Number Of Ingredients 12

6 tablespoons applesauce
¼ cup pure maple syrup
2 tablespoons brown sugar
1 teaspoon ground cinnamon
¼ teaspoon salt
¼ teaspoon vanilla extract
¼ teaspoon maple extract
1 tablespoon hemp seed hearts
1 tablespoon chia seeds
3 cups rolled oats
1 cup chopped pecans
1 cup Medjool dates, pitted and chopped

Steps:

  • Pour applesauce, maple syrup, brown sugar, cinnamon, salt, vanilla and maple extracts, hemp hearts, and chia seeds into a slow cooker. Stir until well combined; add oats and pecans and stir again.
  • Cook the granola in the slow cooker on high for 3 hours, venting the lid slightly. If you smell the granola cooking, it's time to stir. Keep an eye on it or it will burn if not stirred occasionally.
  • Pour the finished granola onto a baking sheet lined with parchment paper and allow to cool completely. Store in an airtight container and enjoy!

Nutrition Facts : Calories 417.4 calories, Carbohydrate 63.8 g, Fat 16.6 g, Fiber 8.3 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 30.4 g

MAPLE-PECAN GRANOLA



Maple-Pecan Granola image

I am always looking for low calorie granola recipes. This one is just sooooo simple. Perfect with vanilla fat free yogurt!!

Provided by katie in the UP

Categories     Breakfast

Time 1h5m

Yield 16 serving(s)

Number Of Ingredients 7

2 cups oats
1/2 cup pecan pieces
1/2 cup maple syrup
1/4 cup packed brown sugar
2 tablespoons canola oil
1/8 teaspoon salt
cooking spray

Steps:

  • Preheat oven to 300 degrees.
  • Combine oats and next 5 ingredients; spread on a large jelly roll pan coated with cooking spray.
  • Bake for 1 hour, stirring every 15 minutes.
  • Cool completely.

Nutrition Facts : Calories 153.5, Fat 5.5, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 23.4, Fiber 2.4, Sugar 9.4, Protein 3.6

MAL'S MAPLE DATE PECAN GRANOLA IN THE SLOW COOKER



Mal's Maple Date Pecan Granola in the Slow Cooker image

This easy-to-make granola is perfect for colder months, and will make your house smell amazing with toasty notes of pecans, sweet maple, and spicy cinnamon. Top it off with chopped dates for added sweetness.

Provided by Malina Bleeding Heart Morris

Categories     Granola

Time 3h5m

Yield 6

Number Of Ingredients 12

6 tablespoons applesauce
¼ cup pure maple syrup
2 tablespoons brown sugar
1 teaspoon ground cinnamon
¼ teaspoon salt
¼ teaspoon vanilla extract
¼ teaspoon maple extract
1 tablespoon hemp seed hearts
1 tablespoon chia seeds
3 cups rolled oats
1 cup chopped pecans
1 cup Medjool dates, pitted and chopped

Steps:

  • Pour applesauce, maple syrup, brown sugar, cinnamon, salt, vanilla and maple extracts, hemp hearts, and chia seeds into a slow cooker. Stir until well combined; add oats and pecans and stir again.
  • Cook the granola in the slow cooker on high for 3 hours, venting the lid slightly. If you smell the granola cooking, it's time to stir. Keep an eye on it or it will burn if not stirred occasionally.
  • Pour the finished granola onto a baking sheet lined with parchment paper and allow to cool completely. Store in an airtight container and enjoy!

Nutrition Facts : Calories 417.4 calories, Carbohydrate 63.8 g, Fat 16.6 g, Fiber 8.3 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 30.4 g

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