MAPLE GRANOLA
Provided by Food Network Kitchen
Time 2h
Yield 8 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 225 degrees F.
- In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
- In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds. Add the syrup mixture and stir to coat evenly. Spread the granola mixture out on a baking sheet. Bake until golden brown, about an 1 hour and 30 minutes. Stir the mixture occasionally while baking so it toasts evenly.
- Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool. Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.
MAL'S MAPLE DATE PECAN GRANOLA IN THE SLOW COOKER
This easy-to-make granola is perfect for colder months, and will make your house smell amazing with toasty notes of pecans, sweet maple, and spicy cinnamon. Top it off with chopped dates for added sweetness.
Provided by Malina Bleeding Heart Morris
Categories Granola
Time 3h5m
Yield 6
Number Of Ingredients 12
Steps:
- Pour applesauce, maple syrup, brown sugar, cinnamon, salt, vanilla and maple extracts, hemp hearts, and chia seeds into a slow cooker. Stir until well combined; add oats and pecans and stir again.
- Cook the granola in the slow cooker on high for 3 hours, venting the lid slightly. If you smell the granola cooking, it's time to stir. Keep an eye on it or it will burn if not stirred occasionally.
- Pour the finished granola onto a baking sheet lined with parchment paper and allow to cool completely. Store in an airtight container and enjoy!
Nutrition Facts : Calories 417.4 calories, Carbohydrate 63.8 g, Fat 16.6 g, Fiber 8.3 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 30.4 g
MAPLE-PECAN GRANOLA
I am always looking for low calorie granola recipes. This one is just sooooo simple. Perfect with vanilla fat free yogurt!!
Provided by katie in the UP
Categories Breakfast
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 300 degrees.
- Combine oats and next 5 ingredients; spread on a large jelly roll pan coated with cooking spray.
- Bake for 1 hour, stirring every 15 minutes.
- Cool completely.
Nutrition Facts : Calories 153.5, Fat 5.5, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 23.4, Fiber 2.4, Sugar 9.4, Protein 3.6
MAL'S MAPLE DATE PECAN GRANOLA IN THE SLOW COOKER
This easy-to-make granola is perfect for colder months, and will make your house smell amazing with toasty notes of pecans, sweet maple, and spicy cinnamon. Top it off with chopped dates for added sweetness.
Provided by Malina Bleeding Heart Morris
Categories Granola
Time 3h5m
Yield 6
Number Of Ingredients 12
Steps:
- Pour applesauce, maple syrup, brown sugar, cinnamon, salt, vanilla and maple extracts, hemp hearts, and chia seeds into a slow cooker. Stir until well combined; add oats and pecans and stir again.
- Cook the granola in the slow cooker on high for 3 hours, venting the lid slightly. If you smell the granola cooking, it's time to stir. Keep an eye on it or it will burn if not stirred occasionally.
- Pour the finished granola onto a baking sheet lined with parchment paper and allow to cool completely. Store in an airtight container and enjoy!
Nutrition Facts : Calories 417.4 calories, Carbohydrate 63.8 g, Fat 16.6 g, Fiber 8.3 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 30.4 g
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