TOFU STEAK
The tofu in this recipe is cooked like a steak - seasoned with salt, pepper and garlic cooked till crispy on the outside and hot in the middle. I like to serve with an assortment of chargrilled veg and mushrooms and soy sauce and wasabi as condiments.
Provided by PinkCherryBlossom
Categories Soy/Tofu
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Drain the tofu and wrap in kitchen paper. Place in a sieve with a weighted plate on top to remove as much liquid as possible, leave for 30 minutes.
- Slice into 4 and season with salt, pepper and minced garlic. dust with the flour.
- Heat the oil in a pan to a high temperature Add the tofu and turn when crispy.
- Serve.
Nutrition Facts : Calories 153.4, Fat 12.3, SaturatedFat 1.7, Sodium 12.4, Carbohydrate 3.2, Fiber 0.3, Sugar 1.1, Protein 9.9
MAPO TOFU
This mapo tofu recipe is the true blue, authentic real deal-the spicy, tongue-numbing, rice-is-absolutely-not-optional mapo tofu that you get in the restaurants!
Provided by Kaitlin
Categories Tofu
Time 35m
Number Of Ingredients 14
Steps:
- First, we toast the chilies. If you have homemade toasted chili oil, you can skip this step. Heat your wok or a small saucepan over low heat. Add ¼ cup of the oil and throw in the fresh and dried peppers. Stir occasionally and heat until fragrant, about 5 minutes, ensuring that the peppers don't burn. Remove from heat and set aside.
- Heat the remaining ¼ cup of oil in your wok over medium heat. Add the ginger. After 1 minute, add the garlic. Fry for another minute, and then turn up the heat to high and add the ground pork. Break up the meat and fry it until it's cooked through. Add your ground Sichuan peppercorns and stir for about 15-30 seconds, taking care to not let it burn, as it will turn bitter if it does.
- Add the spicy bean sauce to the mixture and stir it in well. Add ⅔ cups of chicken broth to the wok and stir. Let this simmer for a minute or so. While that's happening, ready your tofu and also put a ¼ cup of water in a small bowl with your cornstarch and mix until thoroughly combined.
- Add the cornstarch mixture to your sauce and stir. Let it bubble away until the sauce starts to thicken. (If it gets too thick, splash in a little more water or chicken stock.)
- Then add your chili oil from before-peppers and all! If you are using homemade chili oil, ONLY use the standing oil, as it's likely that you have salted it and you only want the oil, not additional salt. Stir the oil into the sauce, and add the tofu. Use your spatula to gently toss the tofu in the sauce. Let everything cook for 3-5 minutes. Add the sesame oil and sugar (if using) along with the scallions and stir until the scallions are just wilted.
- Serve with a last sprinkle of Sichuan peppercorn powder as a garnish if desired.
Nutrition Facts : Calories 335 kcal, Carbohydrate 8 g, Protein 11 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 126 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
EASY CRISPY JAPANESE TOFU STEAK
Steps:
- Wrap the tofu in a paper towel and place it on a plate with another plate on top of the tofu to drain the excess water. Leave for about 10 minutes.
- In the meantime, wash the bok choy and cook it in boiling water for about 2-3 minutes.
- Drain the bok choy and serve it on a plate with the brown rice.
- Heat some oil in a pan on high heat and cook the tofu until browned on both sides.
- Pour the sauce over the tofu in the pan until the sauce has reduced/evaporated a little.
- Serve the tofu on top of the rice and bok choy and drizzle the extra sauce on top.
Nutrition Facts : Calories 118 kcal, Carbohydrate 24 g, Protein 3 g, Sodium 522 mg, Fiber 1 g, ServingSize 1 serving
TASTY TOFU STEAKS
Make and share this Tasty Tofu Steaks recipe from Food.com.
Provided by Veganized
Categories Lunch/Snacks
Time P1DT2m
Yield 4 steaks, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Cut tofu lengthwise into 4 slices, then drain.
- Dissolve Marmite in boiling water.
- Add tomato sauce, soy, vinegar and spices. Stir to blend.
- Marinate overnight, for best result. (or at least 2 hours).
- - Bake, grill or fry.
Nutrition Facts : Calories 220, Fat 9.9, SaturatedFat 2, Sodium 1676.1, Carbohydrate 16.4, Fiber 4.5, Sugar 8.4, Protein 22.4
More about "mako tofu steak food"
CRISPY TOFU STEAKS WITH GINGER VINAIGRETTE - FOOD & WINE
From foodandwine.com
5/5 (2)Category SoyServings 4Total Time 30 mins
- In a small bowl, mix the ginger with the scallion, vinegar and 1/3 cup of the oil; season the vinaigrette with salt.
- Beat the egg in a medium bowl. Spread the panko on a plate. Dip the tofu slices in the egg, then coat in the panko. In a large nonstick skillet, heat the remaining 1/3 cup of oil. Fry the tofu over moderate heat, turning, until golden and crispy, about 8 minutes. Season with salt and serve with the ginger vinaigrette.
RECIPE/DIRECTIONS FOR TOFU STEAK IN MAPO SAUCE - KIKKOMAN ...
From kikkoman.com
Servings 4Calories 311 per serving
RECIPE/DIRECTIONS FOR TOFU STEAK - KIKKOMAN CORPORATION
From kikkoman.com
Servings 2Calories 212 per serving
MAPO TOFU RECIPE | CHINESE RECIPES | PBS FOOD
From pbs.org
- Add the chicken stock, cornstarch, soy sauce and sugar to a small bowl and stir to combine.
- Heat a wok or large frying pan until hot. Add the sesame oil, garlic, ginger and green onions and stir-fry with a spatula until fragrant. Add the black beans and Sichuan pepper and continue stir-frying.
- Add the ground pork and use the spatula to break it up into small grains (you don’t want clumps of meat). When the pork is cooked, add the doubanjiang and stir to distribute.
- Give the stock mixture a good stir to incorporate anything that may have settled, and then pour it over the pork and tofu. Toss to coat, then boil until the sauce thickens.
MANDEL-HALBMONDE (ALMOND CRESCENTS) - EPICURUS.COM
From epicurus.com
Servings 36Category Cookies
TOFU STEAK [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
Servings 4Estimated Reading Time 1 min
MAKO SUSHI TOFU STEAK RECIPE - COOKEATSHARE
From cookeatshare.com
1/5 Calories 251 per serving
TOFU STEAK - DRESSED IN MUSHROOM MEDLEY SAUCE - FUTUREDISH
From futuredish.com
5/5 (1)Category MediumServings 2Estimated Reading Time 2 mins
MAKO SHARK WITH GRILLED PINEAPPLE SALSA : RECIPES ...
From cookingchanneltv.com
5/5 (1)Category Main-DishAuthor CharliegirlTotal Time 27 mins
4 WAYS TO COOK SHARK | RECIPE | SHARK RECIPES, COOKING ...
From pinterest.com
76% (28)Estimated Reading Time 40 secs
EPICURUS.COM RECIPES | MAKO SUSHI TOFU STEAK
From epicurus.com
Servings 6Category Tofu
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
HOW TO MAKE TOFU STEAK : JAPANESEFOOD
From reddit.com
MAKO SHARK STEAKS FOR SALE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
BAKED TOFU STEAK RECIPE
From lombard.net.au
COOK SHARK STEAK - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
MAKOTOFUSTEAK RECIPES
From tfrecipes.com
BAKED TOFU STEAKS RECIPE - FOOD NEWS
From foodnewsnews.com
DINNER – MAKOTO
From makoto-restaurant.com
COST MAKO SUSHI TOFU STEAK RECIPE - COOKEATSHARE
From cookeatshare.com
TOFU STEAKS - TRACY'S REAL FOODS
From tracysrealfoods.com
MAKO TOFU STEAK JAPANESE COOKING RECIPE – THE BEST FREE ...
From cookingrecipedb.com
TOFU STEAK MARINADE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MACRO FOODS
From macrofoods.ca
MAKOTOFUSTEAK BEST RECIPES
From cookingtoday.net
HOW TO MAKE JAPANESE FRIED TOFU (TOFU STEAK) IN 20 MINUTES ...
From youtube.com
LINKS.MAKO.CC: MAKO: SOY + FACTORY + TOFU + NEWS + FOOD ...
From links.mako.cc
LINKS.MAKO.CC: MAKO: TOFU + CHINA + RADIO + FOOD
From links.mako.cc
SOMEYA MAKO'S MAHJONG PARLOR FOOD CH. 5 CLEAR AND CRISP ...
From tenmanga.com
TOFU STEAK WITH GOMA MISO SAUCE RECIPE - JAPAN CENTRE
From japancentre.com
MARINATED TOFU STEAK | FOOD CONCEPTS - I'M A FOOD ...
From reddit.com
MAKO TOFU STEAK RECIPE - WEBETUTORIAL
From webetutorial.com
MAKO TOFU STEAK RECIPES
From tfrecipes.com
MISO MARINATED TOFU STEAK RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
HOW TO MAKE HOMEMADE TOFU STEAK SANDWICH | ALL TASTEFUL ...
From premium.alltasteful.com
HOW TO MAKE TOFU STEAK, JAPANESE STYLE TOFU STEAK , …
From youtube.com
MAPO TOFU RECIPE - CHINA SICHUAN FOOD
From chinasichuanfood.com
GENERIC - MAKO SHARK STEAK FILET CALORIES, CARBS ...
From myfitnesspal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love