Makeover Broccoli Cheddar Brunch Bake Food

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MAKEOVER BROCCOLI CHEDDAR BRUNCH BAKE



Makeover Broccoli Cheddar Brunch Bake image

This slimmed-down version of a favorite brunch recipe was requested by Carla Weeks in Independence, Iowa. It's hearty, wholesome and boasts all the gourmet flavor of the original!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 12 servings.

Number Of Ingredients 10

6 tablespoons reduced-fat butter, cubed
8 cups chopped fresh broccoli
1 cup finely chopped onion
6 large eggs, beaten
1-1/2 cups egg substitute
1-1/2 cups shredded sharp cheddar cheese, divided
1 cup fat-free milk
1 cup half-and-half cream
1 teaspoon salt
1 teaspoon pepper

Steps:

  • In a Dutch oven, melt butter. Add broccoli and onion; saute until crisp-tender. In a large bowl, combine the eggs, egg substitute, 1 cup cheese, milk, cream, salt and pepper. Stir in broccoli mixture. Pour into a 3-qt. baking dish coated with cooking spray., Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted in the center comes out clean. Sprinkle with remaining cheese. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 178 calories, Fat 12g fat (7g saturated fat), Cholesterol 139mg cholesterol, Sodium 459mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 12g protein.

BROCCOLI CHEDDAR BRUNCH BAKE RECIPE BY TASTY



Broccoli Cheddar Brunch Bake Recipe by Tasty image

Here's what you need: eggs, salt, pepper, onion, shredded cheddar cheese, cherry tomato, small broccoli floret, scallion

Provided by Crystal Hatch

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 8

12 eggs, whisked
salt, to taste
pepper, to taste
½ onion, diced
½ cup shredded cheddar cheese
1 cup cherry tomato, halved
1 head small broccoli floret
scallion, for garnish, optional

Steps:

  • Preheat oven to 325°F (160°C).
  • In a large bowl, whisk 12 eggs with salt and pepper.
  • Add onion and cheese and combine.
  • In an oiled baking dish, add tomatoes, broccoli, and egg mixture.
  • Bake for 30-45 minutes or until golden and eggs are set.
  • Garnish with scallions.
  • Enjoy!

Nutrition Facts : Calories 374 calories, Carbohydrate 11 grams, Fat 23 grams, Fiber 3 grams, Protein 29 grams, Sugar 4 grams

CHEDDAR BROCCOLI BAKE



Cheddar Broccoli Bake image

This is one way my kids will eat broccoli. We love this recipe. I also make this on the grill at times.

Provided by bmcnichol

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

3 (10 ounce) boxes frozen broccoli, thawed
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 cup shredded cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F. Spray 9 by 13-inch casserole dish with Pam.
  • Put broccoli, garlic salt and pepper in a bag and toss.
  • Place in casserole dish and top with Cheddar Cheese.
  • Cover and bake for 20 minutes.

Nutrition Facts : Calories 113, Fat 6.7, SaturatedFat 4, Cholesterol 19.8, Sodium 151.1, Carbohydrate 7.1, Fiber 4.3, Sugar 2, Protein 8.7

MAKEOVER CREAMY BROCCOLI CASSEROLE



Makeover Creamy Broccoli Casserole image

I have to watch my fat intake, so I'm always looking for ways to make my cooking as healthy as possible. I adapted a family recipe to fit my diet. The better-for-you broccoli bake takes advantage of several fat-free or reduced-fat products. It calls for fat-free mayonnaise, reduced-fat cheese, reduced-fat crackers and reduced-fat reduced-sodium condensed soup.-Carolyn Creasman, Gastonia, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 9 servings.

Number Of Ingredients 9

6 cups frozen chopped broccoli
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 cup fat-free mayonnaise
1 cup shredded reduced-fat cheddar cheese
1/2 cup egg substitute
1 small onion, finely chopped
3 tablespoons butter, melted
1/4 cup reduced-fat butter-flavored crackers (about 6 crackers)
Refrigerated butter-flavored spray

Steps:

  • Place 1 in. of water and broccoli in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a bowl, combine the soup, mayonnaise, cheese, egg substitute, onion and butter. Drain broccoli; gently stir into soup mixture., Pour into a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with crushed crackers. Spritz crumbs with butter-flavored spray. Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts :

CHEESY BROCCOLI-EGG BAKE FOR A BRUNCH CROWD



Cheesy Broccoli-Egg Bake for a Brunch Crowd image

Brunch crowds are easy to figure out. They like egg bakes. They like cheese. And if there are fresh broccoli florets in there-even better!

Provided by My Food and Family

Categories     Special Occasion Recipes

Time 1h20m

Yield 12 servings.

Number Of Ingredients 8

14 slices white bread (about 20-oz. loaf), cubed
1/2 cup chopped red peppers
3 cups KRAFT Shredded Sharp Cheddar Cheese
1-1/2 cups small fresh broccoli florets
8 eggs
2 cups milk
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup butter, melted

Steps:

  • Heat oven to 350ºF.
  • Layer half each of the bread cubes, peppers and cheese in 13x9-inch baking dish sprayed with cooking spray.
  • Top with broccoli, then layers of remaining bread cubes, peppers and cheese.
  • Whisk eggs in large bowl until blended. Add milk, sour cream and butter; mix well.
  • Pour over ingredients in baking dish.
  • Bake 50 min. to 1 hour or until knife inserted in center comes out clean. Let stand 5 to 10 min. before cutting to serve.

Nutrition Facts : Calories 330, Fat 21 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 170 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

3-STEP CHEDDAR BROCCOLI BAKE



3-Step Cheddar Broccoli Bake image

Make and share this 3-Step Cheddar Broccoli Bake recipe from Food.com.

Provided by weekend cooker

Categories     Cheese

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (10 ounce) can cheddar cheese soup
1 (8 ounce) package monterey jack and cheddar cheese blend
1/3 cup milk
1/2 teaspoon seasoning salt
1/2 teaspoon white pepper
1 cup chopped celery
1 red sweet bell pepper, julinated
1 (16 ounce) bag frozen broccoli florets, cooked
1 (6 ounce) can French fried onion rings

Steps:

  • In a large bowl, combine soup, cheese, milk, seasonings, celery, bell pepper, and broccoli, and mix well.
  • Pour into buttered 3 quart casserole dish, cover and bake at 325 degrees for 25 minutes.
  • Uncover, sprinkle onion rings over casserole and return to oven for 15 minutes, or until onion rings are golden.

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