Make Ahead Burgers For One Food

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MAKE AHEAD TUNA BURGERS



Make Ahead Tuna Burgers image

These are some of the world's best tuna burgers. I came up with the idea when I had some tuna in my pantry and needed to use it up. I just threw the ingriedents into a big bowl, mixed it up, made some patties, and sauteed them in butter. And what came out was one of the best recipes I had yet to make. ENJOY!

Provided by MizEmerilLagasse

Categories     Lunch/Snacks

Time 11m

Yield 4 Tuna Burgers, 4 serving(s)

Number Of Ingredients 17

2 (7 1/16 ounce) packages of starkist flavor fresh tuna in water
1 1/2 tablespoons mayonnaise
1 teaspoon mustard
1/4 teaspoon turmeric
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon Equal sugar substitute or 1/2 teaspoon Splenda sugar substitute
4 atkin friendly hamburger buns, plus
1 extra atkin friendly hamburger bun
1 cup unseasoned breadcrumbs (see note below)
4 tablespoons butter
iceberg lettuce
mayonnaise
mustard
onion
pickle
hard-boiled egg

Steps:

  • Place the first 7 ingriedents in a medium bowl and stir to comebined; flake the tuna as you stir.
  • Take the extra hamburger bun and toast it in the toaster until browned.
  • Using a bow cheese grater, grate the bun into the tuna mixture and then stir to comebined.
  • Form the mixture into 4 patties and place on a plate, cover with foil or plastic wrap, and place in the refrigerator for atleast 2 hours and up to 2 days.
  • When you are ready to use them, remove them from the refrigerator, pat them in the bread crumbs, and saute them in the butter in a preheated (medium-high) skillet until golden brown on both sides (this won't take long so don't leave them).
  • Place on hamburger buns with your choice of toppings.
  • Note: If you do not want to use bread crunbs you can take 2 more Atkin's friendly buns, toast them, and chop them in your food processpr for low carb bread crumbs.

Nutrition Facts : Calories 519.1, Fat 20.3, SaturatedFat 9.3, Cholesterol 76.1, Sodium 986.3, Carbohydrate 48.3, Fiber 2.5, Sugar 5.9, Protein 33.8

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