WHOLE ROASTED MACKEREL
Serve with cooked whole grains, such as couscous, bulgur, or barley.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Using a sharp knife, make a few slashes in skin on both sides of fish. Transfer to a parchment-lined baking sheet. Drizzle fish on both sides with oil; season with salt and pepper. Arrange a few lemon slices in cavity, and tuck the rest underneath fish. Tuck a handful of herbs into cavity; coarsely chop remainder and sprinkle over fish. Roast until fish is opaque and cooked through, 20 to 25 minutes.
- To serve, use a thin-bladed knife to cut fillet free from top side of fish. Gently transfer fillet to a cutting board with a spatula. Starting from the tail, slowly lift spine to separate it from bottom fillet. Slice each fillet crosswise into three portions; serve.
MACKEREL (OR TUNA) AND RED PEPPER STEW
Fantastic stew with a spanish theme! orignial recipe came from a fresh magazine. It has great colours and even better taste, I have substituted mackerel for tuna or even Chorizo, all was good.
Provided by Tulip-Fairy
Categories Stew
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil, fry onions for 3-4 minutes till soft.
- Add garlic and chilli, stir for 1 minute ,pour in the wine, tomatoes, potatoes then sprinkle over the paprika. Stir well.
- Add 1/2 a tomato tin of water,cover and simmer for 25 minutes unti potatoes ae cooked.
- Grill peppers, blister skin, then place into a plastic back, until the skin is easy to remove. Once removed slice then add to the pan with the fish / chorizo.
- Simmer until cooked through. This will take longer for the chorizo than the fish.
- Sprinkle with coriander and paprika before serving.
MACKEREL STEW
A delicious lightly seasoned stew. Gently simmering chunks of fish, just to cook thouroughly. Deliciossso!!!
Provided by Ms. Ayons dishes
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and clean the mackerel. Pat dry. Set aside.
- Saute the leeks or onions, carrots an celery root in butter until tender-crip.
- Add the fish and broth. Stir in salt and pepper to taste.
- Bring to boiling over high heat. Reduce heat to low and simmer slowly until fish is tender, about 6-8 minute.
- Garnish with parsley before serving.
- Serve with hot crusty garlic bread and a chilled Chablis.
Nutrition Facts : Calories 90.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 960.7, Carbohydrate 9.3, Fiber 2.2, Sugar 3.7, Protein 1.1
More about "mackerel stew food"
FISH STEW RECIPE WITH CANNED MACKEREL
Web Apr 16, 2013 Fish Stew Recipe Ingredients 2 cans MACKEREL ( check current canned mackerel prices on …
From myfoodchannel.com
Estimated Reading Time 2 mins
From myfoodchannel.com
Estimated Reading Time 2 mins
TASTY DELICIOUS STEWED MACKEREL/FROM THE SEA - YOUTUBE
Web Nov 26, 2021 Tasty Delicious Stewed Mackerel/From The Sea - YouTube This tasty delicious stewed mackerel is a Caribbean favorite. Stewed mackerel is simple and easy to follow. Try it out! …
From youtube.com
Author MICHELE'S COZY KITCHENViews 19
From youtube.com
Author MICHELE'S COZY KITCHENViews 19
MACKEREL STEW (MACKEREL FISH STEW) - K'S …
Web Aug 29, 2019 Mackerel Fish Stew How to cook mackerel stew 1) Prepare the fish by cutting and cleaning. …
From kscuisine.com
5/5 (1)Total Time 1 hrCategory Soup, StewCalories 1 per serving
From kscuisine.com
5/5 (1)Total Time 1 hrCategory Soup, StewCalories 1 per serving
MACKEREL RECIPES - BBC FOOD
Web Mackerel recipes A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. Mackerel is a delicious nutritious fish, with intense …
From bbc.co.uk
From bbc.co.uk
HOW TO COOK MACKEREL - GREAT BRITISH CHEFS
Web Cooking mackerel fillets. Arguably the simplest way to cook mackerel is quickly pan-frying the fillets; just remember to remove the pin bones first. Barbecuing is fantastic way to …
From greatbritishchefs.com
From greatbritishchefs.com
SPICY MACKEREL STEW RECIPE — EATWELL101
Web Apr 2, 2018 Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and sauté 4 minutes. Add fennel and stir 2 minutes. Add tomato, …
From eatwell101.com
From eatwell101.com
MACKEREL FISH STEW - ALIYAH'S RECIPES AND TIPS
Web Dec 7, 2018 Ingredients 4 Mackerel fish (cut into steaks, gutted, and rise) 10 Tomato (I used Roma) 1 Big Red bell pepper 2 Habanero/Rodo (use more or less) 1.5 Onions …
From aliyahsrecipesandtips.com
From aliyahsrecipesandtips.com
KIMCHI AND MACKEREL CAMPING STEW
Web Feb 16, 2014 1 cup water 1 can of saury or mackerel Directions Combine the kimchi, onion, potato, garlic, green chili pepper in a pot. Add the gochujang and mix well with …
From maangchi.com
From maangchi.com
JAMAICAN RUNDOWN RECIPE | RECIPES FROM A …
Web Dec 17, 2019 How To Make Jamaican Run Down. Heat oil in the saucepan, add onions and sauté for about 5 minutes until soft. Stir in the garlic puree, chopped thyme, …
From recipesfromapantry.com
From recipesfromapantry.com
EASY MACKEREL TOMATO STEW - MY ACTIVE KITCHEN
Web Apr 20, 2015 How to make tomato stew. Place a pan medium heat, add palm oil and heat for about 3-4 minutes. Add chopped onions and fry till translucent. Add chopped …
From myactivekitchen.com
From myactivekitchen.com
MACKEREL STEW - SISI JEMIMAH
Web Jun 27, 2015 Ingredients: 2 pieces of Mackerel 1 can of plum tomatoes or 4 medium size tomatoes 1 big bell pepper 1 whole onion 1/2 onion sliced thinly 1 scotch bonnet 6 …
From sisijemimah.com
From sisijemimah.com
MACKEREL PANTRY PASTA RECIPE | BON APPéTIT
Web Aug 10, 2021 Place mackerel, garlic, lemon zest, lemon juice, capers, 3 Tbsp. oil, and ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt in a large heatproof bowl. Season …
From bonappetit.com
From bonappetit.com
TIN MACKEREL STEW RECIPE – JAMAICAN DINNERS
Web Oct 12, 2021 1) Peel, wash, and dice seasonings. 2) Put a pot to heat, with stove gauge on 4, Allowing hot for 40 seconds. Add oil. 3) Add the diced onions, 10 second later the dice …
From jamaicandinners.com
From jamaicandinners.com
MACKEREL STEW - THE BEST RECIPES. HOW TO PROPERLY AND TASTY COOK ...
Web Mackerel stew - simple to prepare, tasty and very healthy dish. It does not need to buy expensive or rarely sold products. Onions, carrots, bell peppers, tomatoes, potatoes, etc. …
From food-and-recipes.com
From food-and-recipes.com
MACKEREL RECIPES
Web Allrecipes has more than 10 trusted mackerel recipes complete with ratings, reviews and cooking tips. Baked Fish Fillets 20 Ratings Broiled Spanish Mackerel 27 Ratings …
From allrecipes.com
From allrecipes.com
MACKEREL STEW RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Rub both sides of each mackerel fillet with olive oil and place with the skin side down into the prepared baking dish. Season each fillet with the paprika, salt, and pepper. Top each …
From stevehacks.com
From stevehacks.com
MACKEREL FISH STEW | WILD PLANET FOODS
Web Mackerel Fish Stew Servings: Makes 3 Rated 3.5 stars by 14 users Ingredients 2 cups jasmine rice, cooked 1 Tbsp olive oil 1/4 cup yellow onion, chopped 1 garlic clove, …
From wildplanetfoods.com
From wildplanetfoods.com
SALT MACKEREL STEW – JAMAICAN DINNERS
Web Oct 22, 2021 Eat Salt Mackerel Stew with boiled starchy foods such as yam, green bananas, Irish potatoes, flour dumplings, etc.. Directions Instructions: Step 1 1) The …
From jamaicandinners.com
From jamaicandinners.com
FISH STEW REAL-TIME RECIPE WITH CANNED MACKEREL - YOUTUBE
Web Fish Stew Real-Time Recipe with Canned Mackerel Chef Buck 440K subscribers Subscribe 29K views 2 years ago Cook a delicious homemade fish stew recipe in less than 30 …
From youtube.com
From youtube.com
WEEKNIGHT MACKEREL STEW RECIPE | QUICK MACKEREL RECIPE - FULTON …
Web Opened in 1822, New York City’s Fulton Fish Market is one of the oldest fish markets in the United States. We offer the world's largest assortment of seafood online. Order fresh, …
From fultonfishmarket.com
From fultonfishmarket.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love