Ma Po Tofu From Cooking Light Food

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MAPO TOFU RECIPE



Mapo Tofu Recipe image

Famous Mapo Tofu Recipe From Sichuan Cuisine. Recipe video below.

Provided by Elaine

Categories     Main Course

Time 20m

Number Of Ingredients 19

450 g soft tofu ( ,I am using Szechuan tender lushui tofu)
100 g minced meat-beef or pork
1/2 tbsp. sesame oil
1/2 tsp. salt
3 tbsp. cooking oil ( , divided)
1.5 tbsp. Doubanjiang ( ,roughly chopped)
1/2 tbsp. fermented black beans ( ,also known as dou-chi and fermented soya beans, roughly chopped)
1 tbsp. pepper flakes or powder ( ,optional)
1/2 tbsp. Sichuan pepper for making fresh ground powder
water or broth for braising ( ,I use 400ml this time)
1 tbsp. light soy sauce
1 tsp. sugar ( ,optional for reducing the spiciness)
2 scallion whites ( ,finely chopped)
4 garlic greens or scallion greens ( ,finely chopped)
2 garlic cloves ( ,finely chopped)
5 ginger slices ( ,finely minced (around 1 teaspoon))
2 and 1/2 tablespoon water
1 tablespoon cornstarch
steamed rice for serving

Steps:

  • Add a small pinch of salt and ground pepper. Mix well and set aside.
  • Cut tofu into square cubes (around 2cms). Bring a large amount of water to a boil and then add a pinch of salt. Slide the tofu in and cook for 1 minute. Move out and drain. This helps to remove the raw soy flavor form tofu.
  • Get a wok and heat up around 2 tablespoons of oil, fry the minced meat until crispy. Transfer out and leave the oil in.
  • Add another 1 tablespoon of vegetable cooking oil and fry doubanjiang for 1 minute over slow fire until the red turns red (bring us a lovely red color dish) and add fermented black beans, garlic, scallion white and ginger, cook for 30 seconds until aroma. Optionally mix pepper flakes in. Pepper flakes should be added at the end because it contains little water and can be burnt easily.
  • Pour in water or stock. Add light soy sauce, sugar and half of the cooked beef (providing more flavors to the soup) after the broth boils and let it continue simmering for 2-3 minutes. Place the tofu in, simmer for another 6-8 minutes. The longer time of simmering helps the tofu to absorb the flavors.
  • During the process of simmering, mix 1 tablespoon of cornstarch with 2.5 tablespoons of water in a small bowl to make water starch. Stir the water starch and then pour half of the mixture to the simmering pot. Back push and wait for around 30 seconds and then pour the other half. You can slightly taste the tofu and add pinch of salt if not salty enough. Add cooked beef to creates some crispy texture and then drizzle sesame oil. Mix well.
  • Transfer out when almost all the seasonings stick to tofu cubes. Sprinkle Szechuan peppercorn powder (to taste)and chopped garlic greens if using.
  • Serve immediately with steamed rice.

Nutrition Facts : Calories 501 kcal, Carbohydrate 21 g, Protein 22 g, Fat 35 g, SaturatedFat 6 g, Cholesterol 35 mg, Sodium 1072 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

MAPO TOFU



Mapo Tofu image

I went to China for the first time in 2019 and spent a week in Chengdu, where Mapo Tofu is a speciality. I fell in love with all the Sichuan flavors and recreated this dish in a vegan version. Usually there is fried ground pork or beef in the chili oil over tofu, but in this case I used millet and shiitake mushrooms to create that texture. The Sichuan peppercorns, along with doubanjiang (fermented broad bean and chili paste), are essential to the recipe. You can find them in Chinese markets or online.

Provided by Next Iron Chef All Star: Elizabeth Falkner

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 17

4 stalks gai lan or Chinese broccoli
Peanut or canola oil, for cooking
2 cups shiitake mushrooms, stemmed
8 ounces millet, rinsed
1 cup Chinese chives or scallions, chopped, plus more for garnish
2 tablespoons doubanjiang or broad bean paste
2 tablespoons minced fresh ginger
2 tablespoons minced garlic
8 ounces Shaoxing, mirin or dry sherry
2 tablespoons dark soy sauce, plus more to taste
2 teaspoons sugar
1 to 2 teaspoons toasted and ground green or red Sichuan peppercorns, plus more for garnish
8 ounces firm tofu, diced
Chinese chile oil, for drizzling
1/2 cup fried or roasted peanuts
1/4 cup crispy shallots
4 sprigs fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F. Bring a pot of water to a boil and set up a bowl of ice water.
  • Cook the gai lan in the boiling water, 3 minutes, then plunge into the ice water to cool. Drain and pat dry.
  • Add 2 tablespoons peanut oil and the shiitake mushrooms to a 12-inch cast-iron pan and stir to coat the mushrooms. Put the pan into the oven and roast, stirring as needed, until slightly browned, about 10 minutes. Remove from the pan and allow to cool slightly before roughly chopping. Set aside until ready to use.
  • Heat a medium saucepan on medium-high heat and add 1 tablespoon of the peanut oil. Add the millet and toast, stirring, until fragrant, about 1 minute. Add half of the chives to sweat for a minute. Add 1 tablespoon doubanjiang and 3 cups water. Cover and cook for about 20 minutes. (Add more water if it is cooked out and the millet is too al dente).
  • Meanwhile, in a wok or wide saucepan, add 2 tablespoons peanut oil. Add the remaining 1/2 cup chives, along with the ginger and garlic, and cook for 1 minute. Add the mushrooms and stir to combine. Add the Shaoxing, dark soy sauce, sugar and remaining tablespoon doubanjiang and continue to cook until heated through, adding a little water if it becomes too dry.
  • Combine the two mixtures together and add the Sichuan peppercorns and soy sauce to season. Spoon into a serving bowl and top with the tofu, chile oil and gai lan. Garnish with the peanuts, crispy shallots, cilantro and more chives. Add a pinch of ground Sichuan peppercorns over the top.

MAPO TOFU



Mapo tofu image

Even if you're not keen on tofu, give this mapo tofu a go. It's hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more

Provided by Diana Henry

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 13

450g tofu
3 tbsp groundnut oil
100g pork mince
2 tbsp Sichuan chilli bean paste
1½ tbsp fermented black beans , rinsed (optional, available from souschef.co.uk)
2cm piece ginger peeled and finely chopped
3 garlic cloves , chopped
200ml light chicken stock or water
1 tsp cornflour , mixed with 1 tbsp water
6 spring onions , sliced on the diagonal
1 tbsp Sichuan chilli oil (optional)
½ tsp Sichuan peppercorns , crushed
cooked white rice , to serve

Steps:

  • Get all the ingredients ready before you start cooking and set them out in bowls. Drain the tofu and cut it into 1.5cm cubes. Put it in a bowl and cover with very hot water. Leave this while you get on with everything else.
  • Heat a wok and pour in the groundnut oil. Get this really hot and fry the pork until it's crispy. Remove with a slotted spoon but leave the oil behind.
  • Add the bean paste and cook, stirring for a few mins until fragrant, then add the black beans, ginger and garlic. Cook, stirring, for a min or so, then add the stock and let it bubble away.
  • Stir the cornflour and water into the mixture in the wok, drain the tofu and stir it into the sauce. Tip in the spring onions and the mince.
  • Add the chilli oil, if using, and sprinkle over the Sichuan peppercorns. The sauce shouldn't need seasoning with salt, as many of the ingredients are salty already. Serve with boiled white rice.

Nutrition Facts : Calories 310 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 1 milligram of sodium

MAPO TOFU



Mapo Tofu image

You can order mapo tofu from many Chinese restaurants, but it's also quite doable at home. You can find the pivotal fermented chile and broad (fava) bean sauce or paste called doubanjiang (sometimes rendered as "toban djan") at a Chinese market. Look for a doubanjiang from Pixian, in Sichuan, and bear in mind that oilier versions have extra heat but may lack an earthy depth. Sichuan peppercorns add mala - tingly zing - and fermented black beans, called douchi, lend this dish a kick of umami. Ground beef is traditional, but many cooks choose pork; you can also try lamb, turkey thigh or a plant-based meat alternatives. Add chile flakes for extra fire, and balance mapo's intensity with rice and steamed or stir-fried broccoli.

Provided by Andrea Nguyen

Categories     dinner, lunch, weeknight, grains and rice, meat, one pot, main course

Time 30m

Yield 4 servings (about 4 cups)

Number Of Ingredients 14

16 ounces medium or medium-firm tofu (if unavailable, go with firm)
1 rounded teaspoon Sichuan peppercorns
3 tablespoons canola oil
6 ounces ground beef or pork (preferably 80 or 85 percent lean), roughly chopped to loosen
2 1/2 to 3 tablespoons doubanjiang (fermented chile bean sauce or paste)
1 tablespoon douchi (fermented black beans, optional)
1 teaspoon minced fresh ginger
1/2 teaspoon red-pepper flakes (optional)
2 teaspoons regular soy sauce
1 rounded teaspoon granulated sugar, plus more if needed
Fine sea salt
2 large scallions, trimmed and cut on a sharp bias into thin, 2-inch-long pieces
1 1/2 tablespoons cornstarch dissolved in 3 tablespoons water
Cooked white rice, for serving

Steps:

  • Prepare the tofu: Cut the tofu into 3/4-inch cubes and put into a bowl. Bring a kettle of water to a rolling boil. Turn off the heat and when the boiling subsides, pour hot water over the tofu to cover. Set aside for 15 minutes.
  • Meanwhile, in a large (14-inch) wok or (12-inch) skillet over medium heat, toast the peppercorns for 2 to 3 minutes, until super fragrant and slightly darkened. (A wisp of smoke is normal.) Let cool briefly, then pound with a mortar and pestle, or pulse in a spice grinder.
  • Set a strainer over a measuring cup, then add the tofu to drain; reserve 1 1/2 cups of the soaking water, discarding the rest. Set the tofu and reserved soaking water near the stove with the peppercorns and other prepped ingredients for swift cooking.
  • Reheat the wok or skillet over high. When hot - you can flick water in and it should sizzle and evaporate within seconds - swirl in the oil to evenly coat, then add the meat. Stir and mash into cooked and crumbly pieces, 1 to 2 minutes.
  • Add 2 1/2 tablespoons doubanjiang, the douchi (if using), ginger and red-pepper flakes (if using). Cook about 2 minutes longer, stirring constantly, until things are vivid reddish brown. Add the soy sauce and sugar, stir to combine, then add the tofu. Gently stir or shake the pan to combine the ingredients without breaking up the tofu much.
  • Add the reserved 1 1/2 cups soaking water, bring to a vigorous simmer, and cook for about 3 minutes, agitating the pan occasionally, to let the tofu absorb the flavors of the sauce.
  • Slightly lower the heat and taste the sauce. If needed, add the remaining 1/2 tablespoon of doubanjiang for heat, a pinch of salt for savoriness, or a sprinkle of sugar to tame heat.
  • Add the scallions and stir to combine. Stir in the cornstarch slurry, then stir in enough to the mapo tofu to thicken to a soupy rather than a gravy-like finish. Sprinkle in the ground peppercorns, give the mixture one last stir to incorporate, then transfer to a shallow bowl. Serve immediately with lots of hot rice.

MA PO TOFU (FROM COOKING LIGHT)



Ma Po Tofu (From Cooking Light) image

Tried this the other day and loved it! If you use a couple of 8 oz. packages of diced tofu, found in the produce section of your grocery store, and bottled minced ginger, this goes together in no time. A rice cooker does a great job with brown rice, too, and will keep the rice warm until serving. A quick, healthy dish from Cooking Light.

Provided by LonghornMama

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 (1 lb) package reduced-fat firm tofu, cut into 6 slices
1/2 cup reduced-sodium fat-free chicken broth
1 tablespoon cornstarch
2 tablespoons low sodium soy sauce
1 tablespoon oyster sauce
1 -2 teaspoon chili-garlic sauce (I use 2 teaspoons)
4 ounces ground lean pork
1 tablespoon fresh ginger, grated & peeled
3 garlic cloves, minced
2 cups cooked long-grain brown rice, while it's still hot
1/3 cup green onion, chopped

Steps:

  • Place tofu slices on several layers of paper towels, cover with additional paper towels. Place a dinner plate on top of covered tofu; let stand 30 minutes. Remove plate, discard paper towels. Cut tofu slices into 1/2-inch cubes.
  • Combine broth, cornstarch, soy sauce, oyster sauce and chili garlic sauce, stirring with a whisk.
  • Heat a large nonstick skillet over medium-high heat. Add pork; cook 4 minutes or until done, stirring to crumble. Add ginger and garlic; cook 1 minute, stirring constantly. Add tofu; cook 4 minutes or until golden, stirring frequently. Add broth mixture to pan. Bring to a boil; cook 1 minute or until mixture thickens. Remove from heat.
  • Serve tofu mixture over rice. Sprinkle with onions.

Nutrition Facts : Calories 204.3, Fat 7, SaturatedFat 2.4, Cholesterol 20.4, Sodium 412.5, Carbohydrate 27, Fiber 2.1, Sugar 0.7, Protein 8.1

MAPO TOFU



Mapo Tofu image

From About.com: Chinese Food A famous Szechuan recipe - the name Ma Po Tofu is roughly translated as "pockmarked grandmother beancurd," named for the old woman who supposedly invented the dish.

Provided by Nado2003

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons tapioca starch (can substitute cornstarch)
2 tablespoons soy sauce
1/4 lb ground pork
1 lb regular tofu (medium firmness)
1 leeks or 3 green onions
1/4 teaspoon salt
1 teaspoon chinese preserved black bean (fermented black beans, also called Chinese black beans)
1 tablespoon chili bean paste
3 tablespoons chicken stock or 3 tablespoons chicken broth
1 tablespoon cornstarch
2 tablespoons water
2 tablespoons light soy sauce
freshly ground szechwan pepper
2 tablespoons oil, for stir-frying, as needed

Steps:

  • Mix marinade ingredients. Marinate pork for about 20 minutes.
  • Cut the tofu (bean curd) into 1/2 inch (1 cm) square cubes, and blanch (drop into boiling water) for 2 - 3 minutes. Remove from boiling water and drain.
  • Chop leek or green onions into short lengths.
  • Heat wok and add oil. When oil is ready, add the marinated pork. Stir-fry pork until the color darkens. Add salt and stir. Add the salted black beans. Mash the beans with a cooking ladle until they blend in well with the meat. Add the chili paste, then the stock, bean curd, and leek or green onions.
  • Turn down the heat. Cook for 3 - 4 minutes.
  • While cooking, mix cornstarch, water, and soy sauce together. Add to wok and stir gently. Serve with freshly ground Szechuan pepper.

Nutrition Facts : Calories 254.8, Fat 17.2, SaturatedFat 3.7, Cholesterol 27, Sodium 1201.8, Carbohydrate 9.1, Fiber 0.9, Sugar 2.2, Protein 17.6

MA PO TOFU



Ma Po Tofu image

Spicy Tofu and Ground Pork. This is an adaptation of recipe #78452 by Daydream. I couldn't find many of the items so I improvised. It is essential that you prep everything before starting this recipe, it goes fast once you get started.

Provided by Teddys Mommy

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 lb ground pork
3 inches fresh ginger, peeled and finely chopped
1/4 cup fresh shiitake mushroom
1 cup boiling water
1 lb firm tofu, cut into 1/2 inch cubes
6 garlic cloves
5 green onions, sliced finely
1 tablespoon olive oil
2 tablespoons sesame oil
4 -5 tablespoons hot black bean sauce (mash beans into a paste)
1 tablespoon szechwan stir-fry sauce
1 teaspoon hot chili oil
2 tablespoons light soy sauce
1/2 cup water
1 green onion, finely sliced
1 tablespoon soy sauce
1 teaspoon sesame oil
2 tablespoons dry sherry
2 teaspoons cornstarch

Steps:

  • Place 1 tablespoon of the chopped ginger into a large zip-lock bag, and reserve the remainder.
  • Add the remaining marinade ingredients to the bowl (1 sliced green onion, 1 tablespoons soy sauce, 1 teaspoons sesame oil, 2 tablespoons dry sherry, 2 teaspoons cornstarch), and mix well.
  • Add the ground pork, mix marinade and ground pork together, and put in refrigerator to marinate for at least 30 minutes.
  • Remove hard stems from Shiitake mushrooms and slice finely.
  • Blanch the tofu in boiling water for 2-3 minutes, then drain.
  • Combine the garlic with the reserved ginger, and process together with a stick blender or spice grinder until they form a thick paste.
  • Heat large skillet over medium-high heat.
  • Add the Sesame and Olive Oil (2 tbsp sesame, 1 tbsp olive) and just as it is starting to smoke, add the garlic/ginger pasted and stir-fry, stirring continuously for approximately 30 seconds (take care not to burn the mixture).
  • Next add the Black Bean Hot Sauce, Szechwan Stir Fry Sauce, Chili Oil, Shiitake mushrooms, and stir-fry for approximately 60 seconds.
  • Stir meat mixture, add it to the skillet, and continue to stir-fry over high heat for two to three minutes, until it looses its pinkish color.
  • Toss in the tofu and the sliced green onions and continue to fry for about 45 seconds.
  • Pour in the soy sauce and water, bring to a boil, then reduce heat to moderate and cook for a couple of minutes.
  • If there appears to be too much liquid in the pan contents, thicken with a little cornstarch and water.
  • Serve with steamed rice.

Nutrition Facts : Calories 415.2, Fat 28.1, SaturatedFat 7, Cholesterol 53.3, Sodium 876, Carbohydrate 9.9, Fiber 2, Sugar 2.4, Protein 26.2

MA PO TOFU



Ma Po Tofu image

Spicy Tofu and Ground Pork. This is an adaptation of recipe #78452 by Daydream. I couldn't find many of the items so I improvised. It is essential that you prep everything before starting this recipe, it goes fast once you get started.

Provided by Teddys Mommy

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 lb ground pork
3 inches fresh ginger, peeled and finely chopped
1/4 cup fresh shiitake mushroom
1 cup boiling water
1 lb firm tofu, cut into 1/2 inch cubes
6 garlic cloves
5 green onions, sliced finely
1 tablespoon olive oil
2 tablespoons sesame oil
4 -5 tablespoons hot black bean sauce (mash beans into a paste)
1 tablespoon szechwan stir-fry sauce
1 teaspoon hot chili oil
2 tablespoons light soy sauce
1/2 cup water
1 green onion, finely sliced
1 tablespoon soy sauce
1 teaspoon sesame oil
2 tablespoons dry sherry
2 teaspoons cornstarch

Steps:

  • Place 1 tablespoon of the chopped ginger into a large zip-lock bag, and reserve the remainder.
  • Add the remaining marinade ingredients to the bowl (1 sliced green onion, 1 tablespoons soy sauce, 1 teaspoons sesame oil, 2 tablespoons dry sherry, 2 teaspoons cornstarch), and mix well.
  • Add the ground pork, mix marinade and ground pork together, and put in refrigerator to marinate for at least 30 minutes.
  • Remove hard stems from Shiitake mushrooms and slice finely.
  • Blanch the tofu in boiling water for 2-3 minutes, then drain.
  • Combine the garlic with the reserved ginger, and process together with a stick blender or spice grinder until they form a thick paste.
  • Heat large skillet over medium-high heat.
  • Add the Sesame and Olive Oil (2 tbsp sesame, 1 tbsp olive) and just as it is starting to smoke, add the garlic/ginger pasted and stir-fry, stirring continuously for approximately 30 seconds (take care not to burn the mixture).
  • Next add the Black Bean Hot Sauce, Szechwan Stir Fry Sauce, Chili Oil, Shiitake mushrooms, and stir-fry for approximately 60 seconds.
  • Stir meat mixture, add it to the skillet, and continue to stir-fry over high heat for two to three minutes, until it looses its pinkish color.
  • Toss in the tofu and the sliced green onions and continue to fry for about 45 seconds.
  • Pour in the soy sauce and water, bring to a boil, then reduce heat to moderate and cook for a couple of minutes.
  • If there appears to be too much liquid in the pan contents, thicken with a little cornstarch and water.
  • Serve with steamed rice.

MA PO TOFU



Ma Po Tofu image

Replication of a favourite dish at a local restaurant - Pork can be substituted the Turkey if you prefer. My partner, who is not a Tofu fan, loves this dish.

Provided by FleurR

Categories     Stew

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

500 g ground turkey
500 g firm tofu, Diced
1 small white onion, Diced
2 garlic cloves, Finely Diced
fresh ginger, 1 square inch, Finely Diced
2 teaspoons peanut oil
1 teaspoon Chinese five spice powder
10 medium green onions, Thinly Sliced
1 sweet red pepper, Diced
1 medium tomatoes, Diced
1 teaspoon sesame oil
1 tablespoon dark soy sauce
1 cup chicken broth
1 tablespoon catsup
1 tablespoon minced hot red pepper
1 tablespoon lime juice

Steps:

  • Braise Onion, Garlic, Ginger, White Onion & Five Spice in Peanut Oil for a minute or two.
  • Add Ground Turkey and cook until brown.
  • Add Hot Red Pepper, Lime Juice, Tomato, 3/4 of the Sweet Red Pepper, 3/4 of the Green Onions, Tomato Catsup, Soy Sauce & Chicken consommé and cook (covered but check and stir often) on a medium heat until 3/4 of the liquid is absorbed.
  • Add Tofu and cook until heated through (about 5 minutes).
  • Add Remaining Sweet Red Pepper and Green Onions, along with the sesame oil, cook for 1 minute.
  • Serve with rice or in lettuce leaf cups.

Nutrition Facts : Calories 379, Fat 20.9, SaturatedFat 4.9, Cholesterol 98.8, Sodium 629.5, Carbohydrate 12.6, Fiber 3.7, Sugar 5.9, Protein 38

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From barrelleaf.com


COOKING LIGHT RECIPE - MA PO TOFU CALORIES, CARBS & NUTRITION FACTS ...
About Food Exercise Apps Community Blog Premium. Cooking Light Recipe Cooking Light Recipe - Ma Po Tofu. Serving Size : 0.667 cup tofu, 1/2 cup rice. 290 Cal. 45 % 32g Carbs. 25 % 8g Fat. 30 % 21g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,710 cal. 290 / 2,000 cal left. …
From myfitnesspal.cn


COOKING LIGHT RECIPE - MA PO TOFU CALORIES, CARBS & NUTRITION FACTS ...
Cooking Light Recipe - Ma Po Tofu. Serving Size : 0.667 cup tofu, 1/2 cup rice. 290 Cal. 45 % 32g Carbs. 25 % 8g Fat. 30 % 21g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,710 cal. 290 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 59g. 8 / 67g left. Sodium 1,910g. 390 / 2,300g left. Cholesterol 279g. 21 / 300g left. Nutritional …
From myfitnesspal.com


MA-PO TOFU RECIPES ALL YOU NEED IS FOOD
Turkey Ma Po Tofu Recipe EatingWell. 9 hours ago Directions. Whisk chile-garlic sauce, black bean sauce, rice wine (or sherry), soy sauce and 1 1/4 cups water in a small bowl. Heat oil in a large skillet over medium-high heat. Add turkey and mushrooms and cook, stirring and breaking up the turkey, until it is no longer pink, 3 to 5 minutes.
From stevehacks.com


WHAT IS MA PO TOFU AND WHY YOU SHOULD TRY IT - FOOD & DATING
1 teaspoon light soy sauce ; 1/2 teaspoon ginger ; For the braising, you will need: 1 teaspoon cornstarch ; 1 tablespoon vegetable oil ; 3 tablespoons Doubanjiang; 2 tablespoons green onion (chopped) 1 block (14 oz.) firm or medium-firm tofu ; 1 cup water (or chicken stock) 2 teaspoons homemade chili oil ; 1/4 teaspoon five-spice powder ; 1 teaspoon sugar ; 1 tablespoon green …
From foodanddating.com


MA PO TOFU: REVISITING A CHINESE CLASSIC - FOOD TO GLOW
Heat the oven to 200C/400F. Take two baking trays and spray one with oilspray (or slick with oil) and pop on the aubergine pieces. Spray over more oilspray/brush with more oil.
From kelliesfoodtoglow.com


BEST MAPO TOFU RECIPES | FOOD NETWORK CANADA
Step 1. In a small bowl, whisk the chicken stock (or water), black bean sauce, hoisin and chili sauce and set aside. Have all of the other ingredients prepared and on hand before you begin cooking. Step 2. Heat a wok or large skillet on medium high heat and add the oil. Add the ground pork and sauté until it is cooked through, about 4 minutes.
From foodnetwork.ca


MA PO TOFU RECIPE | MYRECIPES
Remove plate; discard paper towels. Cut tofu slices into 1/2-inch cubes. Advertisement. Step 2. Combine broth, cornstarch, soy sauce, oyster sauce, and chili garlic sauce, stirring with a whisk. Step 3. Heat a large nonstick skillet over medium-high heat. Add pork; cook 4 minutes or until done, stirring to crumble.
From myrecipes.com


PF CHANGS MA PO TOFU RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: cut tofu into one inch cubes and then cook in simmering salted water for a minimum of three minutes, then strain well and reserve. Next use a hot wok to heat both oils and chili bean paste. Cook over medium heat for 30 seconds, then add preserved vegetable, black beans and ground chilies. Cook for an additional 20 seconds.
From stevehacks.com


MA PO TOFU FROM COOKING LIGHT RECIPE - WEBETUTORIAL
Ma po tofu from cooking light is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make ma po tofu from cooking light at your home.. The ingredients or substance mixture for ma po tofu from cooking light recipe that are useful to cook such type of recipes are:
From webetutorial.com


MAPO TOFU (麻婆豆腐) | ASIAN COOKING MOM
Set the heat to medium. Let the tofu blanch for 1 minute. Afterwards, gently transfer and drain the tofu. Peel and mince the ginger. Cut the green onions into small pieces and set aside. Heat a well seasoned wok or small skillet under medium-high heat. When the pot is hot, add the 2 tablespoons of vegetable oil.
From asiancookingmom.com


MAPO TOFU (EASY RECIPE) - OH SNAP! LET'S EAT!
Turn down the heat and add the spicy chili bean sauce, sichuan peppercorn, soy sauce, sugar, and minced garlic and stir fry. Add tofu to skillet/wok and gently mix it with the sauce so that it doesn’t break apart. Add the cornstarch slurry and mix well (gently). Now let the tofu simmer in the sauce for 2-3 minutes.
From ohsnapletseat.com


MA PO TOFU - KENCOOKING.COM
Add the tofu, gently stir in, cook for about 5 minutes Add the last of the cornstarch, very gently mix in, don’t break up the tofu Cook for about 10 more minutes, stirring gently
From kencooking.com


MANAGING THE HEAT IN MA PO TOFU - CHINESE AMERICAN FAMILY
Combine the ground pork with 2 teaspoons of soy sauce, 2 teaspoons of rice wine and the sesame oil. Set aside. 2. Crush the Sichuan peppercorns into a medium-fine powder. 3. Heat 1 tablespoon of the cooking oil in a wok over high heat, then stir fry the ground pork until just browned. Remove the meat and set aside. 4.
From chineseamericanfamily.com


MAPO TOFU RECIPE : SBS FOOD
1 tbsp Sichuan peppercorns (see Note); 500 g silken tofu; 2 tbsp vegetable oil; 200 g pork mince; 2 spring onions, finely chopped, plus extra to serve ; 2 cloves garlic, finely chopped; 2 tsp ...
From sbs.com.au


MA PO TOFU (FROM COOKING LIGHT) | RECIPE CART
1 (1 lb) package reduced-fat firm tofu, cut into 6 slices 1/2 cup reduced-sodium fat-free chicken broth 1 tablespoon cornstarch 2 tablespoons low sodium soy sauce 1 tablespoon oyster sauce 1 -2 teaspoon chili-garlic sauce (I use 2 teaspoons) 4 ounces ground lean pork 1 tablespoon fresh ginger, grated & peeled 3 garlic cloves, minced 1/2 cup reduced-sodium
From getrecipecart.com


MAPO TOFU (AUTHENTIC AND BETTER THAN TAKEOUT) - RASA MALAYSIA
Instructions. Cut the tofu into small pieces, drain the water from the tofu and set aside. Heat up a wok and pour in the cooking oil and chili oil. Add the chopped garlic, ground pork, spicy bean paste and stir-fry until the pork is half-done. Then add in chili powder, soy sauce, fermented black beans and stir-fry until aromatic.
From rasamalaysia.com


MA PO TOFU LENT RECIPE FOR CANCER AND CHEMOTHERAPY
Tofu must be pressed before cooking, unless you are going to deep fry it. This pressing removes excess moisture that the tofu absorbs while sitting in the packaging. Removing excess liquid also makes it easier to cook with. Tofu is also extremely delicate and cannot be man-handled like animal proteins can. Treat tofu gentle and it will reward ...
From cookingforchemo.org


MAPO TOFU WITH CHICKEN (麻婆豆腐鸡) | MADE WITH LAU
Step 2: Marinate chicken. Place your newly minced chicken in a bowl, and add cornstarch (1 tbsp), oyster sauce (1 tbsp), and water (2 tbsp). Using your hands and a bit of strength, mix and massage the chicken around until the marinade is fully …
From madewithlau.com


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