LUSCIOUS LEMONGRASS TEA
This tea I first had in Bali. It is refreshing and delicious hot or cold. Easy to make if you can find the lemongrass however most Asian markets should carry it. My mother who is diabetic loves the natural flavor of the lemongrass without the sugar. Be careful about adding the ginger as it will give an almost "hot and spicy" flavor to the tea! Try the tea without first and then next time try it with the ginger.
Provided by Travelvixen
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Boil 1 liter water.
- While the water is boiling, clean the stalks of lemongrass under running water then cut and discard the green upper part of the stalks, you only want to use the whitest part.
- Next, using a meat tenderizer or hammer of any sort gently smash the stalks on your cutting board.
- Place the smashed stalks of lemon grass inside the tea pot along with the peeled ginger if you decide to use it.
- Pour the boiling water over and allow to steep for 5 minutes.
- Pour into tea cups and serve with or without sweetener (the honey or sugar).
- In Bali, this"tea" would not be served with sugar, it tastes fabulous just as it is.
- Tip: As with iced tea, this"tea" can be served cold.
LEMONGRASS GINSENG TEA
Lemongrass ginseng tea may be served warm or chilled over ice. Enjoy a cup of ginseng tea every day to incourage good health and increase immunity. Drinking ginseng tea may increase energy, improve the libido, lessen menstrual cramping, relief from hot flashes or to stimulate the brains ability to concentrate. This will keep you awake so be sure to drink early in the day. You can find ginseng in Health food store in tea bags, powdered, extract. Also you can find the root in the Asian section of your grocery store.
Provided by Rita1652
Categories Beverages
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Add the ginseng, lemongrass, cinnamon, and cardamom to saucepan. Cover with three cups of filtered water.
- Bring the mixture to a rolling boil over medium-high heat; then reduce to medium-low.
- Simmer 10 to 15 minutes, strain into a clean drinking container and serve sweetened to staste with sugar or honey.
- Garnish with a lemon slice, if desired, for an extra burst of lemon flavor. Lemongrass ginseng tea may be served warm or chilled over ice.
Nutrition Facts : Calories 24.4, Sodium 0.1, Carbohydrate 6.3, Sugar 6.3
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