Lower Fat Peach Pie Food

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120 CALORIE PEACH PIES



120 Calorie Peach Pies image

An easy, great-tasting recipe when you're watching calories and need to tame your sweet tooth.

Provided by EMILYSARTAIN

Categories     Desserts     Pies     Fruit Pie Recipes     Peach Pie Recipes

Time 25m

Yield 8

Number Of Ingredients 4

1 recipe pastry for a single 9-inch pie crust
1 large fresh peach, sliced into 8 pieces
1 teaspoon white sugar
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Roll pie pastry onto a cutting board. Cut crust into eight 4-inch circles using a cookie cutter. Place 1 peach slice in the center of each circle. Fold circle in half to enclose each peach slice; seal edges together. Place mini pies on a baking sheet.
  • Mix cinnamon and sugar together in a small bowl; sprinkle over mini pies.
  • Bake in the preheated oven until crust is lightly browned, 10 to 13 minutes.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 12 g, Fat 7.5 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 117.6 mg, Sugar 1.6 g

LOW FAT BANANA PEACH SNACK CAKE



Low Fat Banana Peach Snack Cake image

This easy one-bowl recipe is healthy, full of fruit and is low in fat and sugar. It is super moist, and kids really like it. You need only a bowl, wooden spoon, and an 8X8 pan.

Provided by Fifitrixibelle

Categories     Breads

Time 30m

Yield 16 serving(s)

Number Of Ingredients 9

1 egg
1/3 cup brown sugar
2 tablespoons oil
1 teaspoon vanilla
1 (14 ounce) can peaches (chunks, strained)
1 large banana (mashed, ripe)
1 cup unbleached flour or 1 cup wheat flour
1 teaspoon baking powder
1 teaspoon baking soda

Steps:

  • Mix first six ingredients together, then add the last three. Mix Well.
  • Pour the batter into a greased 8X8 pan and bake for 25 minutes at 350 degrees. Check after 20 minutes. The top will be a lovely golden brown colour.
  • For a bit of fun, add some chocolate chips!

Nutrition Facts : Calories 83.5, Fat 2.2, SaturatedFat 0.3, Cholesterol 11.6, Sodium 107.3, Carbohydrate 14.9, Fiber 0.8, Sugar 7.6, Protein 1.5

LOWER FAT PEACH PIE



Lower Fat Peach Pie image

When looking for peach pie recipes, all were very very high in fat. This is not low fat, but lower fat then others I found. And it was very tasty too! Modified from something I found in my Joy of Cooking. I used a store bought cinnamon pie crust that I happened to have. I think trying a whole wheat pie crust with this could be very good. The amount of peaches given is simply an estimate. Fill your pie crust with peach slices. You could certainly choose to use all sugar instead of the 1/2 splenda.

Provided by ladypit

Categories     Pie

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 6

1 pie crust
1 egg
2 tablespoons flour
1/3 cup Splenda sugar substitute
1/3 cup sugar
3 -4 cups sliced peaches

Steps:

  • Preheat your oven to 400 degrees.
  • If needed, put your pie crust into a pie plate.
  • Fill your pie crust with sliced peaches.
  • Whip the egg in a bowl.
  • Add the flour and sugar.
  • This will appear thick.
  • Let it sit for a minute or 2.
  • Pour it over the peaches.
  • It will not completely cover the peaches.
  • Bake at 400 degrees for 15 minutes.
  • Then turn down the heat to 300 degrees and bake for 50 more minutes.
  • If needed, shield the crust with foil in the last 15 or so minutes.
  • Serve warm or cold.

LOW FAT LOW CALORIE COOL 'N EASY PIE!



Low Fat Low Calorie Cool 'n Easy Pie! image

An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!

Provided by SaraFish

Categories     Pie

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (1/3 ounce) box sugar-free jello (4 serving size -any flavor)
1 (8 ounce) container thawed Cool Whip Free
1 reduced fat graham cracker crust (Keebler makes one)
water
ice cube

Steps:

  • Boil 2/3 c water.
  • In mixing bowl, mix boiling water and Jello for about 2 minutes until dissolved.
  • In a measuring cup, combine ice cubes and water to measure 1 cup.
  • Stir into Jello mixture til ice is melted.
  • Add Cool Whip and whisk until smooth.
  • Put mixing bowl in the refrigerator for 20 minutes to allow mixture to thicken.
  • Spoon filling into crust.
  • Refrigerate overnight.

Nutrition Facts : Calories 4.1, Sodium 32.7, Carbohydrate 0.4, Protein 0.7

LOW FAT LOW CALORIE CREAMY PEACH SILK PIE



Low Fat Low Calorie Creamy Peach Silk Pie image

Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time.

Provided by SaraFish

Categories     Pie

Time 4h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (3 ounce) package sugar-free peach Jell-O
1/4 cup boiling water
2 (8 ounce) containers low-fat peach yogurt
1 (8 ounce) container Cool Whip Free, thawed (or lite)
1 reduced fat graham cracker crust (I use keeblers)

Steps:

  • Using a mixing bowl, dissolve jello in boiling water.
  • Whisk in yogurt.
  • Fold in Cool Whip.
  • Pour into crust and refrigerate several hours or overnight.
  • Fabulous!
  • and just 3 Weight Watchers points.

FROZEN PEACH MELBA PIE



Frozen Peach Melba Pie image

On a roll with my newest Pampered Chef cookbook - It's Good For You! All those lower fat/lower calorie/lower cholesterol dishes that look so gorgeous in the pictures!

Provided by SusieQusie

Categories     Pie

Time 32m

Yield 8 serving(s)

Number Of Ingredients 7

1 1/2 cups crumbled low-fat honey graham crackers (about 40 - 2 3/8 X 1 1/8-inch rectangles)
1/4 cup peach preserves
1 (6 ounce) container raspberry low-fat yogurt
1 (8 ounce) container frozen light whipped dessert topping, thawed & divided
1 (6 ounce) container fresh raspberries
2 medium peaches
1 (6 ounce) container low-fat peach yogurt

Steps:

  • Preheat oven to 350°F Lightly spray a deep dish pie plate with cooking spray.
  • Finely crush graham crackers & place in a small bowl. Add preserves and mix well.
  • Press crumb mixture evenly in the bottom and up the sides of pie plate. Bake for 12 minutes. Cool completely.
  • Place raspberry yogurt in a bowl. Fold in 1 cup of the whipped topping and spread over bottom of crust. Reserving some raspberries for garnish, sprinkle remaining raspberries over yogurt mixture.
  • Peel 1 peach and remove pit. Chop coarsely.
  • Place peach yogurt in a bowl & fold in 1 cup of whipped topping & the chopped peach. Spread over raspberries.
  • Freeze until firm, about 6 hours or overnight,.
  • When ready to serve, let pie stand at room temp for 20 minutes.
  • Peel remaining peach, pit and slice into 16 thin pieces. Arrange over pie top in an overlapping pattern, leaving center open.
  • Pipe remaining whipped topping in the center and around edges of pie. Garnish with remaining raspberries.
  • Cut, serve and enjoy!
  • Note: Cook time does not include freezing time.

Nutrition Facts : Calories 90.7, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.1, Sodium 26, Carbohydrate 19.7, Fiber 1.9, Sugar 15.8, Protein 2.2

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