Grilled Buffalo Chicken Salad Food

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GRILLED BUFFALO CHICKEN SALAD



Grilled Buffalo Chicken Salad image

Rachael's lean Grilled Buffalo Chicken Salad might have a healthy twist, but she promises it still tastes like a basket of wings.

Provided by Rachael Ray

Number Of Ingredients 23

1 1/2 pounds boneless
skinless chicken breasts or thighs
Olive oil cooking spray
Salt and lots of coarse black pepper
1 teaspoon smoked sweet paprika
2 tablespoons butter
About 1/4 cup Franks Red Hot cayenne pepper sauce
1/4 cup buttermilk
1/2 cup low-fat Greek yogurt
Juice of 1 lemon
3 tablespoons mixed fresh herbs
such as dill
parsley and chives
1/4 cup blue cheese crumbles
Chopped hearts of romaine
4-5 cups
2 carrots
peeled and cut into matchsticks
3 ribs of celery
cut into matchsticks
1/2 seedless cucumber
cut into matchsticks
4 scallions sliced on an angle

Steps:

  • Heat indoor or outdoor grill to medium-high
  • Spray chicken with cooking spray and season with salt, pepper and paprika
  • Grill until cooked through, about 12 minutes or so
  • Melt butter in a skillet and add enough hot sauce to coat the chicken
  • Slice chicken into bite-sized pieces and toss it in the sauce
  • For the dressing, whisk buttermilk with yogurt, lemon juice, herbs, salt and pepper
  • Stir in blue cheese
  • Line a platter or base plate with a salad of lettuce, carrots and celery
  • Dollop dressing over salad, top with Buffalo chicken and garnish with scallions

GRILLED BUFFALO CHICKEN SALAD



Grilled Buffalo Chicken Salad image

Make and share this Grilled Buffalo Chicken Salad recipe from Food.com.

Provided by Isabeau

Categories     Chicken Breast

Time 35m

Yield 1 1 salad, 4 serving(s)

Number Of Ingredients 12

1 carrot
2 romaine lettuce hearts, leaves separated
2 celery ribs, thinly sliced
3/4 cup milk
1/3 cup light mayonnaise
2 tablespoons fresh dill, snipped
2 tablespoons apple cider vinegar
3 garlic cloves, minced
3 tablespoons louisiana hot sauce
1 1/2 teaspoons honey
4 chicken breasts, boneless, skinless
1/3 cup blue cheese, crumbled

Steps:

  • Preheat barbecue to medium. Peel long ribbons from carrot into a large bowl, turning as you go. Add lettuce leaves and celery. Whisk milk with mayo, dill, vinegar, and garlic in a small bowl. Stir hot sauce with butter and honey in a large bowl. Set both aside.
  • Oil grill, then barbecue chicken, covered, until springy when pressed, six to eight minutes per side. Transfer to a cutting board and slice into 1/2 - inch thick strips. Add to hot-sauce mixture and turn to coat. Drizzle dressing over salad and toss until coated. Top with chicken and cheese.
  • I didn't happen to have romaine, so I used iceberg. Also, no blue cheese, so feta was substituted. We like things hot, so I didn't put the butter or honey in the hot sauce. I used Frank's Red Hot, right out of the bottle.

GRILLED BUFFALO CHICKEN COBB SALAD



Grilled Buffalo Chicken Cobb Salad image

Provided by Katie Lee Biegel

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 20

1/4 teaspoon garlic powder
Kosher salt and freshly ground pepper
1 pound chicken cutlets
Extra-virgin olive oil, for drizzling
1 stick (8 tablespoons) unsalted butter, cut into pieces (see Cook's Note)
1/2 cup hot sauce, such as Frank's RedHot (see Cook's Note)
1 cup mayonnaise
1/2 cup buttermilk
2 tablespoons minced fresh chives
1/4 teaspoon garlic powder
Kosher salt and freshly ground pepper
1 head iceberg lettuce, cored and chopped into bite-sized pieces
1 pint cherry tomatoes, halved
1 cup blue cheese crumbles
4 slices bacon, cooked and crumbled
2 medium carrots, peeled and sliced into thin rounds
2 center celery stalks and leaves, sliced thin on a bias
2 hard-boiled eggs, chopped
1 avocado, chopped
1 cup corn chips, such as Fritos

Steps:

  • For the chicken: Preheat a grill to medium-high heat. Combine the garlic powder, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Place the chicken cutlets on a large plate or baking sheet and drizzle each piece lightly with the oil. Season both sides of the chicken with the garlic powder blend.
  • Grill the chicken, turning once, until cooked through and grill marks appear, 2 to 3 minutes per side. Transfer to a clean platter to rest for 10 minutes, then slice into thin strips and place in a medium bowl.
  • Place the butter and hot sauce in a medium saucepan over medium heat, either on the grill or on a stovetop. Whisk to combine the hot sauce with the butter until melted and smooth. Add to the bowl with the sliced chicken and toss to coat.
  • For the dressing: Whisk together the mayonnaise, buttermilk, chives, garlic powder, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and mix well.
  • For the salad: Arrange the iceberg lettuce on a platter or in individual bowls. Top with rows of the cherry tomatoes, blue cheese crumbles, bacon, carrots, celery, eggs and avocado. Sprinkle the corn chips over the top and spoon over the sliced chicken. Finish with a drizzle of the dressing.

GRILLED BUFFALO CHICKEN CUTLETS



Grilled Buffalo Chicken Cutlets image

Provided by Patrick and Gina Neely : Food Network

Time 1h20m

Yield 4 servings

Number Of Ingredients 19

4 (6-ounce) chicken cutlets
Kosher salt and freshly ground black pepper
Olive oil, for greasing grill grates
1/2 cup hot sauce (recommended: Frank''s Hot Sauce)
3 tablespoons butter
1 teaspoon smoked paprika
1 teaspoon apple cider vinegar
1 clove garlic, finely minced
Blue Cheese Slaw, recipe follows
1 small (1 1/2 pound) head green cabbage
1 small shallot, peeled
1 large carrot, peeled
4 ounces Danish blue cheese, crumbled
1/4 cup buttermilk
1/4 cup light sour cream
1/4 cup light mayonnaise
2 teaspoons apple cider vinegar
1/2 teaspoon celery seed
Kosher salt and freshly ground black pepper

Steps:

  • Preheat your grill to medium-high heat.
  • Pound each chicken breast out to 1/4-inch thickness between 2 pieces of parchment paper. Season with salt and pepper.
  • Using a clean tea towel, oil the grill grates.
  • Grill the chicken on each side until golden and cooked through, for 3 to 4 minutes, until golden and cooked through.
  • While the chicken is grilling, add the hot sauce, butter, paprika, apple cider vinegar, and garlic to a medium saucepan. Place the pan on the grill grates and stir to melt all together. Dip the chicken into the saucepan to coat and then grill for another minute on each side. Remove the chicken from the grill and place on a platter. Top each cutlet with some Bblue Ccheese Sslaw.
  • Using a large-holed grater attachment for a food processor, grate the cabbage, shallot, and carrot. Add to a large serving bowl.
  • Mix together the blue cheese, buttermilk, sour cream, mayonnaise, apple cider vinegar, celery seed, salt, and pepper together in a small small bowl. Fold into the grated veggies and season with salt and pepper, to taste. Cover with plastic wrap and let sit in the fridge for at least 1 hour to absorb flavors. Can be made a 1 day in advance.

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Make and share this Buffalo Chicken Salad recipe from Food.com.

Provided by ShrinkingViolet1006

Categories     Lunch/Snacks

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 large bone-in chicken breast halves (Could use left over chicken or rotisserie chicken, as well)
salt
pepper
2 tablespoons garlic, minced
8 ounces cream cheese, softened
1/2 cup ranch dressing
3 ounces hot sauce (Texas Pete seems to give the best flavor, but this is up to you)
2 stalks celery, chopped (I run mine through the food processor)

Steps:

  • Salt and pepper your chicken breasts. Boil with 2 tablespoons garlic for 25-30 minutes. Drain and allow to cool. Once cool, pull chicken off the bones and into bite-size pieces.
  • Mix softened cream cheese, ranch dressing, and hot sauce with hand mixer -- this breaks the cream cheese up the best, if you mix without a mixer it will be chunky.
  • Fold chicken and celery into cream cheese mixture and enjoy!

Nutrition Facts : Calories 450.7, Fat 40.5, SaturatedFat 16.3, Cholesterol 105.3, Sodium 1072.3, Carbohydrate 5.2, Fiber 0.6, Sugar 1.9, Protein 16.5

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Delicious, and even better-quick! This buffalo chicken salad is a summer staple at our house. Sometimes we cook the chicken on the grill, then sprinkle the hot sauce over it with the dressing, because you've gotta have that kick! -Cori Cooper, Flagstaff, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 tablespoon olive oil
1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
2 tablespoons Louisiana-style hot sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1 bunch romaine, chopped (about 5 cups)
2 celery ribs, chopped
1 cup shredded carrots
1/2 cup fat-free ranch salad dressing

Steps:

  • In a large skillet, heat oil over medium-high heat. In batches, saute chicken until no longer pink, 3-4 minutes; remove to a bowl. Stir in hot sauce, salt and pepper., On a platter, combine romaine, celery and carrots. Top with chicken. Serve with dressing.

Nutrition Facts : Calories 229 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 644mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

GRILLED BUFFALO CHICKEN KABOBS SALAD



Grilled Buffalo Chicken Kabobs Salad image

Shuffle off to the patio to grill spicy kabobs that take chicken salad to new heights!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into 24 cubes
24 (about 1 1/2 cups) refrigerated new potato wedges, from 1-pound 4-ounce bag
24 pieces (about 1 inch) celery
2 tablespoons olive or vegetable oil
1 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
1/2 teaspoon black and red pepper blend
1/2 teaspoon seasoned salt
6 cups torn romaine lettuce
1/2 cup shredded carrot
1/2 cup blue cheese dressing

Steps:

  • Heat coals or gas grill for direct heat. Thread chicken, potatoes and celery alternately on each of eight 8- to 10-inch metal skewers, leaving 1/4-inch space between each piece. Mix oil and pepper sauce; brush over chicken and vegetables. Sprinkle with pepper blend and seasoned salt.
  • Cover and grill kabobs 4 to 6 inches from medium heat 15 to 20 minutes, turning occasionally, until chicken is no longer pink in center and potatoes are tender.
  • Arrange romaine and carrot on 4 individual serving plates. Top each with 2 kabobs. Serve with dressing.

Nutrition Facts : Fat 3 1/2, ServingSize 1 Serving

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