SKINNY CHEESY POTATOES
70% less fat • 72% less sat fat • 41% fewer calories than the original recipe. Ladle up a creamy, healthified spoonful of savory spuds and melted cheese.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 16
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In large bowl, mix soup, sour cream, milk, melted vegetable oil spread, salt and pepper until blended. Stir in potatoes, onion and cheese. Spread evenly in baking dish. Sprinkle with crushed croutons and paprika.
- Bake uncovered 55 to 60 minutes or until top is golden brown and mixture is bubbly.
Nutrition Facts : Calories 170, Carbohydrate 22 g, Cholesterol 15 mg, Fat 1, Fiber 2 g, Protein 6 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 3 g, TransFat 0 g
LOW-FAT SCALLOPED POTATOES
Steps:
- Preheat the oven to 350 degrees F. Lightly butter a 3-quart flameproof baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8 to 10 minutes. Drain the potatoes and return to the pot.
- Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoon pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
- Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere. Bake until heated through, about 10 minutes. Switch the oven to the broiler setting and broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.
Nutrition Facts : Calories 290, Fat 7 grams, SaturatedFat 4 grams, Cholesterol 22 milligrams, Sodium 546 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 10 grams
LOW FAT CREAMY CHEESY POTATO CASSEROLE
A yummy side dish that mimics all the high-fat potato casseroles out there. Creamy and cheesy and filling without all the fat grams and guilt! Try it - and please leave comments! I'd love to know what you think of my original recipe!
Provided by SaraFish
Categories Potato
Time 1h15m
Yield 8-10 side dish servings
Number Of Ingredients 10
Steps:
- Mix sour cream, cottage cheese, about 1/2 the cheddar, garlic, salt, pepper& basil in large mixing bowl.
- Add potatoes and onions, mix well.
- Pour mixture in a 13 by 9 pan that you sprayed with Pam.
- Pat down with the back of your spatula.
- Sprinkle remaining cheese over top.
- In a baggie, crush corn flakes and then add some salt, pepper and garlic powder and toss around a bit.
- Sprinkle corn flake mixture over top of cheese.
- Bake 375 for about an hour.
CHEESY SCALLOPED POTATOES (CALORIE-TRIMMED)
This calorie-trimmed favorite saves 200 calories per serving. For the creamiest results, be sure to use red potatoes. White potatoes have a drier texture and tend to sock up the sauce during baking. For the cheesiest flavor use reduced-fat Sharp Cheddar Cheese. 114 Calories a Serving! Adapted from the New Dieter's Cookbook from Better Homes and Gardens.
Provided by NcMysteryShopper
Categories Potato
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- For sauce, in a small saucepan stir together milk, flour, salt, pepper, and garlic powder. Cook and stir over medium heat until thickened and bubbly. Stir in onion.
- Spray a 1-1/2-quart casserole with nonstick spray coating. Place half of the potatoes in the casserole. Top with half of the sauce and optional parmesan. Repeat layers with remaining potatoes, sauce and parmesan.
- Bake, covered, in a 350°F oven about 65 minutes or until potatoes are tender, stirring once.
- Remove from oven and sprinkle with cheese.
- Cover and let stand 1-2 minutes or until cheese is melted.
- If desired, garnish with parsley.
Nutrition Facts : Calories 119.1, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.4, Sodium 222.5, Carbohydrate 22.1, Fiber 2, Sugar 1.6, Protein 5.9
LOW FAT CHEESY POTATO CASSEROLE
Make and share this Low Fat Cheesy Potato Casserole recipe from Food.com.
Provided by Hottyweathergirl
Categories One Dish Meal
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Mix all ingredients together in a 9x13 casserole dish.
- Bake for 45 min to 1 hour, uncovered.
LOW FAT SCALLOPED POTATOES
This is an adaptation of a regular Recipe to make it Low Fat. Really very tasty. If on Weight Watchers it will serve 3 people at 5 points per serving. It can easily be doubled or tripled for more servings.
Provided by Carolyn Schley
Categories Potato
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- In a 2 cup measuring cup mix melted butter& flour.
- Gradually add milk, stirring until smooth.
- Add onion, Salt& Pepper.
- Microwave at medium High (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
- Spray a 2 qt. casserole with Pam Butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with Pam Butter flavored spray.
- Cover and bake at Fast Bake (Micro-Convection) for 25 min at 350 degrees (Will register 325 deg.).
- Preheat before putting potatoes in oven.
- Cover to let stand while making rest of dinner.
- OR preheat thermal oven to 350 deg.
- and bake for about 45 minutes.
Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 11.8, Sodium 87.6, Carbohydrate 43.6, Fiber 4.5, Sugar 2.4, Protein 7.9
LOWER FAT CHEESY POTATOES
Make and share this Lower Fat Cheesy Potatoes recipe from Food.com.
Provided by keelekim
Categories Potato
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix together cream of chicken, sour cream, margarine or butter, and 1 cup of cheese. Slowly mix in hash brown. Use a big bowl, there will be a lot.
- Put mixture into greased 9x13 pan. Bake at 350°F for 45 minutes. Add remaining cheese and bake for 15 more minutes. Yummy comfort food!
Nutrition Facts : Calories 366.5, Fat 20.9, SaturatedFat 8.7, Cholesterol 16, Sodium 265.6, Carbohydrate 35.9, Fiber 2.5, Sugar 2.6, Protein 11.6
HEALTHIER CREAMY AU GRATIN POTATOES
These potatoes are so creamy, even with reduced-fat cheese and milk. This is a great side dish to a low-fat meat entree. Just add a green salad to complete the meal!
Provided by MakeItHealthy
Categories Side Dish Potato Side Dish Recipes Potatoes Au Gratin Recipes
Time 2h
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly butter a 1-quart baking dish.
- Layer half the potatoes into the bottom of prepared baking dish. Top with onion slices and add remaining potatoes. Season with salt and pepper.
- Melt butter over medium heat in a saucepan. Mix in flour and salt, stirring constantly with a whisk, for one minute. Stir in milk. Cook until mixture has thickened. Add Cheddar cheese and continue stirring until melted, 30 to 60 seconds. Pour cheese sauce over potatoes and cover dish with aluminum foil.
- Bake in the preheated oven until cheese sauce is bubbling and potatoes are tender, about 1 1/2 hours.
Nutrition Facts : Calories 463.9 calories, Carbohydrate 53.5 g, Cholesterol 62.2 mg, Fat 20.1 g, Fiber 5.4 g, Protein 21.2 g, SaturatedFat 12.1 g, Sodium 840.5 mg, Sugar 8.9 g
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