Lower Fat Cheese Fries Food

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SKINNY TEXAS CHEESE FRIES



Skinny Texas Cheese Fries image

Guiltless cheesy seasoned fries topped with veggie bacon, jalapenos and scallions served with a cool low-fat buttermilk ranch on the side. So when it's cheese fries you are craving, make them yourself and you'll save hundreds of calories and have better portion control preparing it yourself. A half order at Chili's is a whopping 1260 calories and 89 grams of fat, yikes!! This recipe is a serving for two, if you want to make this into a meal, why not serve a large fresh garden salad on the side, with more ranch dressing! You'll have those carbs you crave and feel completely satisfied. Leave the skin on for added fiber, and this recipe uses a full fat cheddar so that the cheese melts beautifully, Just use less of it and it will be great. if you prefer using reduced fat cheese, Cabot and Sargento are two brands that are good to use. I have tweaked the recipe, using veggie bacon. From skinny taste.

Provided by Sharon123

Categories     Potato

Time 50m

Yield 2 serving(s)

Number Of Ingredients 13

2 medium yukon gold potatoes, washed, dried (skin on-can use russet potatoes or sweet potatoes!)
2 teaspoons olive oil
1 teaspoon smoked paprika
1/4 teaspoon chili powder
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon cumin
coarse salt
fresh cracked pepper
2 slices veggie bacon, cooked, finely chopped
1/3 cup sharp shredded cheddar cheese (or more to taste)
2 tablespoons diced scallions
1 tablespoon sliced pickled jalapeno pepper (jarred on canned)

Steps:

  • Preheat the oven to 400°. Line baking sheet with foil for easy clean-up. Lightly coat with cooking spray.
  • Cut each potato lengthwise into 1/4 inch thin slices; then cut each slice into 1/4 inch fries.
  • In a large bowl, combine cut potatoes and oil; toss well. Add seasoning (paprika to salt and pepper). Toss to coat.
  • Place potatoes in a single layer on a lightly greased large baking sheet. Bake uncovered for about 25 minutes or until tender crisp, turning once half way through (depending on thickness this may require more or less time).
  • Remove from oven, place fries into two small oven safe dishes (or one large dish for sharing), top with cheddar cheese, sliced jalapenos, scallions and bacon bits and return to oven for about 2 minutes, or until the cheese melts.
  • Serve with low fat buttermilk ranch dressing.

LOWER FAT CHEESE FRIES



Lower Fat Cheese Fries image

These have a delightful flavor and are a satisfying alternative to fries that are fried. Note that you'll need to soak and scrub the pan but it's well worth the effort. Use a non-stick pan if you have one available.

Provided by TommyGato

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

3 cups potatoes, cut for french fries
1/2 cup milk
1 tablespoon butter
1 teaspoon salt
pepper
1/2 cup shredded cheddar cheese
1 1/2 tablespoons chopped parsley (optional)

Steps:

  • Grease 9x13 pan.
  • Rinse potatoes in collander under running water and pat dry.
  • Arrange potatoes in pan so they don't touch each other.
  • Pour milk over potatoes.
  • Divide butter into several small pieces and dot evenly over potatoes.
  • Sprinkle with salt and pepper.
  • Cover with foil and bake at 425F for 25 minutes.
  • Remove and add cheese evenly.
  • Cover and return to oven for 5 more minutes.
  • Garnish with chopped parsley and serve.

Nutrition Facts : Calories 188.5, Fat 8.8, SaturatedFat 5.5, Cholesterol 26.7, Sodium 711.2, Carbohydrate 21.2, Fiber 2.5, Sugar 0.9, Protein 6.8

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