Sweet Potato Pineapple Korma Food

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NAVRATAN KORMA RECIPE



Navratan Korma Recipe image

Restaurant style navratan korma that is delicious, creamy and aromatic. Made with 9 main ingredients like veggies, nuts and fruits, this is a popular dish from the North Indian cuisine. Serve it with plain basmati rice, naan, roti or flavored rice like jeera rice, ghee rice or pulao.

Provided by Swasthi

Categories     Side

Time 40m

Number Of Ingredients 29

1 cup onions (cubed)
12 to 14 cashew nuts ((for paste))
1 to 2 green chilli ((adjust to taste, skip for reduced heat))
½ cup peas
½ cup carrots ((diced to ½ to ¾ inch pieces))
¾ cup cauliflower ((¾ inch florets))
¾ cup potato ((diced to ½ to ¾ inch pieces))
½ cup beans ((chopped to ½ inch pieces))
2 tablespoons oil (or butter)
2 green cardamoms
1 inch cinnamon
½ teaspoon cumin seeds
1 bay leaf
2 cloves
½ to ¾ teaspoon ginger paste (or ¾ teaspoon ginger garlic paste)
½ teaspoon red chili powder
1 pinch turmeric
¼ to ½ teaspoon garam masala
¾ teaspoon coriander powder
½ teaspoon salt ((adjust to taste))
1 cup water ((adjust as required))
¾ cup paneer ((¾ inch pieces))
6 cashew nuts (chopped or split)
6 Almonds (chopped or sliced)
¼ cup pomegranate arils (for garnish)
⅓ cup pineapple chunks ((optional))
1 tablespoon raisins ((adjust to taste, optional))
¼ cup cream ((heavy cream or whipping cream))
½ teaspoon kewra water (or 1 teaspoon rose water (optional))

Steps:

  • Bring 3 cups of water to a rolling boil in a pot. Add onions and cashews to it and boil for 3 mins until the raw smell of the onions has gone. Turn off the stove.
  • Remove the onions and cashews with a slotted spoon. Set them aside to cool and later grind it along with green chili to a smooth paste in a grinder jar.
  • To the same hot water, add the cauliflower florets and leave them for 1 minute. Later drain the water and rinse them under running water. This blanching is done to get rid of any worms in the florets so you may skip this step if not required. Set aside.
  • Heat 1 teaspoon oil or butter in a pan. Add cashews and almonds. Fry until light golden and then add raisins. As soon as the raisins swell remove all of the nuts and raisins to a small plate.
  • To the same pan, add paneer and fry for 2 mins. Do not over fry they turn hard and chewy. If you want soft paneer, Keep them immersed in little warm water until we use later.
  • There are 2 ways you can prepare the veggies. The first method is to immerse all the veggies in 1.5 cups of water and boil them until fork tender.
  • The other method is to steam them. For this bring 2 cups of water to a boil in a steamer. Place the potatoes in a steam basket and stem until half done. Later add the rest of the veggies and steam together until just cooked. Do not over cook them.
  • On a low flame, heat oil or butter in a pan. Add cumin, bay leaf, cardamom and cloves to the hot oil.
  • When they begin to sizzle Add ginger garlic paste and fry until the raw smell has gone.
  • Then add the ground onion cashew paste and cook until it turns thick to a mass and begins to leave the pan, meaning the paste is cooked well.
  • Add chili powder, garam masala, turmeric and coriander powder along with salt.
  • Saute until oil begins to separate from the mixture.
  • Pour ¾ to 1 cup water and bring to a boil. Reduce the heat and simmer until slightly thick. Taste test and add more salt if required.
  • Add all the steamed veggies and cook covered for 2 mins. Pour cream and stir.
  • Add fried paneer and nuts. Turn off the heat and add kewra water or rose water if using. If using pineapple cool down the navratan korma slightly and add the pineapple chunks.
  • Garnish navaratan korma with coriander, pomegranate arils and raisins.

Nutrition Facts : Calories 374 kcal, Carbohydrate 24 g, Protein 11 g, Fat 28 g, SaturatedFat 11 g, Cholesterol 49 mg, Sodium 384 mg, Fiber 5 g, Sugar 10 g, TransFat 1 g, UnsaturatedFat 11 g, ServingSize 1 serving

SWEET POTATO AND PINEAPPLE KORMA



Sweet Potato and Pineapple Korma image

Make and share this Sweet Potato and Pineapple Korma recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Curries

Time 25m

Yield 2 generous portion

Number Of Ingredients 6

2 tablespoons korma curry paste
2 sweet potatoes, diced
400 g coconut milk
200 ml water
400 g pineapple, drained
1/4 cup coriander

Steps:

  • Fry the paste and add the potato.
  • Put in the milk and water and simmer for 15 minutes
  • Add pineapple and simmer for 2 minutes.
  • season if required.
  • scatter with coriander and serve with rice or naan.

Nutrition Facts : Calories 626.7, Fat 43.9, SaturatedFat 38, Sodium 106.7, Carbohydrate 61.8, Fiber 8.8, Sugar 25.3, Protein 8

ROASTED SWEET POTATOES AND PINEAPPLE



Roasted Sweet Potatoes and Pineapple image

This side pairs well with, short ribs, or roast chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

2 sweet potatoes, peeled and cut into 1-inch pieces
1 medium pineapple, peeled, cored, and cut into 1-inch pieces
2 tablespoons vegetable oil
1/4 teaspoon cayenne pepper
Coarse salt

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss together sweet potatoes, pineapple, oil, and cayenne pepper. Season with salt. Roast until sweet potatoes and pineapple are tender and golden, 30 to 35 minutes, stirring every 10 minutes.

Nutrition Facts : Calories 173 g, Fat 7 g, Fiber 4 g, Protein 2 g, SaturatedFat 1 g

PINEAPPLE SWEET POTATOES



Pineapple Sweet Potatoes image

Baked sweet potatoes with a candied pineapple sauce!

Provided by Jo Allgauer

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 8

Number Of Ingredients 7

6 sweet potatoes
1 (20 ounce) can crushed pineapple
1 cup packed brown sugar
1 pinch ground cinnamon
1 pinch ground ginger
1 pinch ground nutmeg
1 pinch ground cloves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter one 9x13 inch baking dish.
  • Bring a pot of salted water to a boil. Add potatoes; cook until tender but still firm. Drain, and transfer to a large bowl to cool. Peel and quarter.
  • In a sauce pan, combine pineapple, sugar, cinnamon, ginger, nutmeg and cloves. Bring to boil and reduce heat.
  • Arrange potatoes in a single layer in baking dish. Pour sauce over potatoes and bake for 45 minutes.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 57.9 g, Fat 0.2 g, Fiber 3.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 62.4 mg, Sugar 40.9 g

MY GRANDMA'S CANDIED YAMS WITH PINEAPPLE



My Grandma's Candied Yams with Pineapple image

Grandma was always in charge of Thanksgiving dinner in my family. This is my variation on her candied yams (sweet potatoes), and they are the best!

Provided by Food Network

Categories     side-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 8

4 large sweet potatoes, peeled and cut into 1/4-inch-thick rounds
8 tablespoons (1 stick) salted butter
2 cups granulated sugar
One 20-ounce can crushed pineapple
1 teaspoon ground cinnamon
1 teaspoon ground cloves
Pinch kosher salt
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 375 degrees F. Place the sweet potatoes in a 2-quart baking dish. Set aside.
  • In a medium pot, melt the butter over medium-low heat. Add the sugar and stir until smooth. Drain the pineapple in a strainer, reserving the juice. Stir in about half the pineapple and half the pineapple juice; reserve the rest of the pineapple and juice for another use. Stir in the cinnamon, cloves and salt. Bring the mixture to a boil, remove from the heat and add the vanilla extract. Pour the mixture directly over the sweet potatoes.
  • Cover the dish with aluminum foil and bake until the sweet potatoes are just tender, about 45 minutes. Remove the foil and continue to bake until the sweet potatoes are caramelized, 20 to 25 minutes more.
  • Plate and serve immediately. Pour extra sauce from the bottom of the baking dish on top.

SWEET POTATO PINEAPPLE BAKE



Sweet Potato Pineapple Bake image

Not only is this side yummy, but it's quick because it calls for canned yams, I got the idea from my sister...I just added the pineapple.-May Evans, Corinth, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 can (29 ounces) cut sweet potatoes, drained
1 can (8 ounces) crushed pineapple
3 tablespoons chopped pecans
2 tablespoons brown sugar
2 tablespoons butter, melted
3/4 cup miniature marshmallows

Steps:

  • In a large bowl, mash the sweet potatoes. Stir in the pineapple, pecans, brown sugar and butter. , Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 375° for 20 minutes. Sprinkle with marshmallows. Bake 5 minutes longer or until marshmallows are lightly browned.

Nutrition Facts : Calories 394 calories, Fat 10g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 92mg sodium, Carbohydrate 74g carbohydrate (31g sugars, Fiber 7g fiber), Protein 4g protein.

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