Low Sugar Poke Cake Food
CHOCOLATE PUDDING POKE CAKE
What's better than chocolate pudding on top of a cake? How about chocolate pudding inside the cake-and the fact that it's a Healthy Living dessert recipe?
Provided by My Food and Family
Categories Home
Time 2h5m
Yield 16 servings
Number Of Ingredients 5
Steps:
- Heat oven to 350ºF.
- Beat first 3 ingredients with mixer until blended. Pour into 13x9-inch pan sprayed with cooking spray. Bake 35 min. or until toothpick inserted in center comes out clean. Immediately poke deep holes in cake at 1-inch intervals, using handle of wooden spoon.
- Beat pudding mixes and milk in large bowl with whisk 2 min.; pour half into holes in warm cake. Let remaining pudding stand until slightly thickened. Spread over top of cake.
- Refrigerate 1 hour.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
WEIGHT WATCHERS JELLO CAKE
Please ignore the dietary information on this. It is not calculating correctly. Do your own calculations and it should come out to about 4pts per piece. If you haven't tried a Jello cake you are missing out. This recipe varies by cutting back on the calories and fat by substituting diet soda and applesauce in place of oil, eggs and water.
Provided by joshuainboden
Categories Dessert
Time 3h15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Mix cake mix with diet soda and applesauce, mix until well blended.
- Pour batter into desired pan (I use 13x9).
- Bake at 350 for 20-30 minutes until done.
- Cool cake and then poke holes in cake with knife or fork approximately one inch apart.
- Prepare jello as directed (typically this uses 2 cups of water, 1 boiling 1 cold).
- Pour jello over cake evenly.
- Place cake in refrigerator for 1-2 hours until cooled.
- Frost with cool-whip and enjoy!
Nutrition Facts : Calories 217.6, Fat 5.7, SaturatedFat 1.3, Cholesterol 3, Sodium 324, Carbohydrate 39.3, Fiber 0.5, Sugar 27.1, Protein 3
LOW SUGAR POKE CAKE
Make and share this Low Sugar Poke Cake recipe from Food.com.
Provided by Marla S
Categories Dessert
Time 50m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Bake cake as directed in 9/12 cake pan.
- Poke holes in cake after it cools a bit.
- Mix jello with one cup hot water and pour over cake.
- Pour can of soda over cake.
- Mix pudding as directed and spoon over cake.
- Top with cool whip.
Nutrition Facts : Calories 52, Fat 0.1, Sodium 540.4, Carbohydrate 8.8, Fiber 0.1, Sugar 0.1, Protein 4
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- Start by baking the cake as directed in the instructions in a 9 X 13 or similar sized cake pan.When you remove your cake from the oven, allow the cake to cool for 10-15 minutes and then poke your holes in the cake while the cake is still warm. It will be easier to poke the holes at this time. Make the holes about 1/2 to 1 1/2 inches apart and without hitting the pan with what ever you are using to poke the holes with.
- Boil your water and place the gelatin mix into a small to medium sized bowl. When the water begins to boil you can stir it into the gelatin sitting in the bowl. Continually stir or whisk the water and gelatin until they have dissolved together. Next, stir in the cold water..
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