Low Sugar Low Fat Low Cal Chocolate Fudge Food

LOW-SUGAR, LOW-FAT, LOW-CAL CHOCOLATE FUDGE

Steps:

• Combine Splenda, evaporated milk, butter and salt in a medium size heavy saucepan.
• Bring to a full rolling boil over medium heat, stirring frequently.
• Boil and stir 5 minutes. Remove from heat.
• Stir in marshmallows, chocolate chips and vanilla until completely melted and smooth.
• Pour mixture into foil-lined 8-inch square pan. Refrigerate at least 2 hours or until firm to the touch.
• Remove foil from pan and fudge. Cut into squares.
• Refrigerate any remaining fudge.

REDUCED SUGAR CHOCOLATE FUDGE

Steps:

• Line a 9-in square pan with foil and spray the foil lightly with non-stick cooking spray; set aside.
• In a large saucepan, combine the marshmallow creme, evaporated milk and butter.
• Cook over medium heat stirring constantly until smooth.
• Bring to a rapid boil and boil for 5 minutes while continuing to stir.
• Remove from heat and add vanilla.
• Stir in the chocolate until melted and smooth.
• Add pecans and mix well.
• Pour into prepared pan and refrigerate for 2 hours or until firm.
• The cook time reflects the time need to thoroughly chill the fudge.
• When firm remove foil from pan and peel away foil from fudge.
• Using a pizza cutter; cut into 1-inch squares.
• Store in a tightly covered container in the refrigerator.

LOW-FAT/ LOW-CALORIE CHOCOLATE FUDGE

Steps:

• In a 3-quart saucepan, combine the sugar, milk, cocoa, and corn syrup.
• Heat on medium heat until the mixture reaches 240°F stirring constantly.
• Take the mixture off the heat and add butter and vanilla.
• Let cool to 110°F and then stir until mixture loses its gloss.
• Spoon into a foiled 9x13-inch pan and let harden.
• Cut into squares.

MICHAEL'S FUDGE BROWNIES (LOW FAT)

Steps:

• Position the rack in lower third of the oven and preheat to 350°F Spray the pan with vegetable oil spray.
• Stir together flour, cocoa, salt, and baking powder with a whisk.
• Melt butter in medium saucepan. Off the heat, stir in the sugar until combined (texture will remain sandy). Add the egg, egg whites, vanilla, and dissolved espresso powder. Beat with a wooden spoon about 40 strokes, scraped side of pan as necessary.
• Add the dry ingredients and beat for another 40 strokes, or until completely mixed. Scrape mixture into prepared pan. Spread evenly.
• Bake 20 to 25 minutes or until a toothpick inserted into the center comes out a little gooey. Cool on a rack. Cut into 16 squares.

CREAMY GUILT-FREE FUDGE

Steps:

• In a medium-sized saucepan, melt chocolate chips in sweetened condensed milk over medium-low heat. Stir in vanilla and salt.
• Pour chocolate mixture into ungreased 10 inch square pan. Chill several hours until set. Cut into squares.

LOW-FAT CHOCOLATE COOKIES

Steps:

• In a large bowl, combine the applesauce, oil and egg whites. Beat in sugars and vanilla. Combine the flour, cocoa, baking soda and salt; gradually add to applesauce mixture and mix well. Cover and refrigerate for 2 hours or until slightly firm., Drop dough by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with chocolate chips. Bake at 350° for 8-10 minutes or until set. Remove to wire racks.

LOW SUGAR CHOCOLATE FROSTING

Steps:

• Cream softened butter on high speed until it turns pale, or a little over 1 minute
• Add in sugar and beat until smooth. Then gradually add cocoa and vanilla. Make sure all ingredients are well blended and there are no lumps.
• Spoon in the milk, one tablespoon at a time. Beat thoroughly before adding in the next spoon. Yield is a guess.