SUGAR FREE GRAPE JAM
This easy sugar free grape jam is super easy to make, and only requires one ingredient: grapes!
Provided by Tonje
Categories Breakfast Sandwich filler Spread
Number Of Ingredients 1
Steps:
- Cut the grapes in half, and add them to a pot. Put it on medium heat, cover with a lid and leave the grapes to warm up. They will simmer as the grapes start to soften.
- After about 20 minutes they will have softened significantly. Use the back of a spoon, or ideally a potato masher, to mash the grapes into a jam like consistency.
- Leave the jam to simmer for another 10 minutes, then remove it from the heat. Transfer it to glass containers, or leave it to chill slightly if you plan to store it in plastic containers.
Nutrition Facts : Calories 31 kcal, Carbohydrate 8 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving
SURE.JELL CONCORD GRAPE JAM
Have 10 jars of SURE.JELL Concord Grape Jam in less than an hour! This Concord grape jam makes a great gift-or great backup for when you need it most!
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes about 10 (1-cup) jars or 160 servings, 1 Tbsp. each.
Number Of Ingredients 5
Steps:
- Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain well before filling.
- Slip skins from grapes. Finely chop or grind skins; set aside. Mix grape pulp and water in saucepan. Bring to boil. Reduce heat to low; cover and simmer 5 min. Press through sieve to remove seeds. Combine skins and pulp. Measure exactly 6 cups prepared fruit into 6- or 8-qt. saucepot.
- Stir in pectin. Add butter to reduce foaming. Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in sugar. Return to full rolling boil and boil exactly 1 min., stirring constantly. Remove from heat. Skim off any foam with metal spoon.
- Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 min. Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing middles of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.)
Nutrition Facts : Calories 45, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 11 g, Fiber 0 g, Sugar 11 g, Protein 0 g
SURE.JELL FOR LESS OR NO SUGAR NEEDED RECIPES - CONCORD GRAPE JAM RECIPE
Try our SURE.JELL for Less or No Sugar Needed Recipes - Concord Grape Jam Recipe, a Healthy Living concord grape jam recipe your family will appreciate.
Provided by My Food and Family
Categories Home
Time 3h
Yield Makes about 9 (1-cup) jars or 144 servings, 1 Tbsp. each.
Number Of Ingredients 5
Steps:
- Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.
- Slip skins from grapes. Finely chop or grind skins and set aside. Combine grape pulp and water in saucepan. Bring to boil; cover and simmer 5 min. Press through sieve to remove seeds. Combine skins and pulp. Measure exactly 7 cups prepared fruit into 6- or 8-qt. saucepot.
- Mix 1/4 cup of the sugar (from the measured amount in the bowl) and pectin in small bowl. Add to fruit in saucepot; mix well. Add butter to reduce foaming. Bring to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in remaining 4-3/4 cups sugar. Return to full rolling boil and boil exactly 1 min., stirring constantly. Remove from heat. Skim off any foam with metal spoon.
- Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 min. Remove jars and place upright on a towel to cool completely. After jars cool, check seals by pressing middles of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.)
Nutrition Facts : Calories 40, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SUGAR FREE GRAPE JELLY
Found online (goldminerecipes) while doing a search for sugar free jams and jellies. Cook times are estimated.
Provided by Kathy in Fla
Categories Jellies
Time 15m
Yield 1 1/2-2 cups
Number Of Ingredients 4
Steps:
- Bring grape juice and lemon juice to boil.
- Reduce heat and simmer for 4 minutes.
- While simmering, soak gelatine in cold water until dissolved.
- Remove juice from heat.
- Add gelatine to hot grape juice; mix well.
- When cool, pour into small sterilized containers and refrigerate.
- Makes 1-1/2 to 2 cups.
Nutrition Facts : Calories 61.8, Fat 0.1, Sodium 12.7, Carbohydrate 12.7, Fiber 0.2, Sugar 12.1, Protein 3
SURE.JELL® FOR LESS OR NO SUGAR NEEDED RECIPES - CONCORD GRAPE JELLY
Toss the store-bought grape jelly-this flavorful spread, made with fresh Concord grapes, is way better. Best part? It's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 3h15m
Yield Makes about 7 (1-cup) jars or 112 servings, 1 Tbsp. each.
Number Of Ingredients 5
Steps:
- Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.
- Stem and crush grapes thoroughly, one layer at a time. Place in large saucepan; add water. Bring to boil. Reduce heat to low; cover and simmer 10 min., stirring occasionally. Place 3 layers of damp cheesecloth or a jelly bag in large bowl. Pour prepared fruit into cheesecloth. Tie cheesecloth closed; hang and let drip into bowl until dripping stops. Press gently. Measure exactly 5-1/2 cups prepared juice into 6- or 8- qt. saucepot. (If necessary, add up to 1/2 cup water for exact measure.)
- Mix 1/4 cup of the sugar and the pectin in small bowl. Add to juice in saucepot; mix well. Add butter to reduce foaming. Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in remaining 3-1/4 cups sugar. Return to full rolling boil and boil exactly 1 min., stirring constantly. Remove from heat. Skim off any foam with metal spoon.
- Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 5 min. Remove jars and place upright on a towel to cool completely. After jars cool, check seals by pressing middles of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.)
Nutrition Facts : Calories 30, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "low sugar grape jam food"
14 BEST ZERO SUGAR & LOW SUGAR JELLIES & JAMS
From lowsugarsnax.com
- ChocZero’s Keto Jam Preserves – 0g of Sugar. ChocZero’s jellies are naturally sweetened with monk fruit and are keto friendly. Each serving contains 0g of sugar.
- Skinnygirl Sugar Free Preserves – 0g of Sugar. The flavors of Skinnygirl’s sugar-free preserves are cocktail inspired. For example, there is strawberry rose (Available on Amazon here), apricot mimosa (Available on Amazon here), blackberry mule (Available on Amazon here), merlot grape (Available on Amazon here), and raspberry Bellini (Available on Amazon here).
- Nature’s Hollow Jam Preserves – 0g of Sugar. Natured Hollow’s jellies are sweetened with xylitol and erythritol and contain 0g of sugar per serving. These jellies are also non-GMO, keto-friendly, vegan, and gluten-free.
- Walden Farms Jam – 0g of Sugar. Walden Farms is trying to help make “healthy taste delicious” with its sugar-free fruit spreads. Their jams also contain 0 calories per serving as well as 0g of sugar.
- Polaner Preserves Sugar-Free Jam with Fiber – 0g of Sugar. If a sugar-free jelly that is also a source of fiber is what you are looking for, then definitely check out Polaner preserves.
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