Low Sugar Elderberry Jelly Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOMEMADE ELDERBERRY JAM



Homemade Elderberry Jam image

This homemade elderberry jam needs just a few ingredients and a few steps to be ready. It's a quick and easy recipe to make, is dairy-free, gluten-free, sugar-free, paleo, keto and vegan but still delicious and it can easily be added to your Meal Plan or Batch Cooking.

Provided by Claudia Canu

Categories     Breakfast

Time 25m

Yield 15

Number Of Ingredients 5

½ cup of elderberries
½ cup of wild strawberries or another berry (optional)
½ teaspoon of stevia
1 teaspoon of kuzu (optional)
GET A 30-DAY FREE TRIAL AND BUY YOUR INGREDIENTS ONLINE

Steps:

  • In a small pot, mix together the fruits, the 1/2 teaspoon of stevia, and the 1 teaspoon of kuzu.
  • Use a small burner and bring it to a boil while stirring.
  • Once it is boiling, lower the heat to a minimum and cover the pot.
  • After about 10 minutes, stir it again.
  • Cover the pot again and let it cook for another 10 minutes.
  • Be careful that the jam doesn't stick to the bottom of the pot.
  • After about 20 minutes, the jam will have already become quite dense and, once cooled, will gain in density.
  • Let it cool completely before storing it in the jar.*

Nutrition Facts : ServingSize 2 teaspoons, Calories 8, Sugar 0.4 g, Sodium 0.5 mg, Fat 0.1 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 1.9 g, Fiber 0.7 g, Protein 0.1 g, Cholesterol 0 mg

ELDERBERRY JELLY



Elderberry Jelly image

Version 2. From my files. I would do a hot water bath, not parafin to seal.. "The most common use of elderberries is for jelly-making. Their juice produces a clear, ruby-red jewel-like delicacy with a sparkling flavor to match."

Provided by dicentra

Categories     Berries

Time 25m

Yield 6 cups

Number Of Ingredients 4

3 lbs elderberries
1 lemon, juice of
1 (1 3/4 ounce) box fruit pectin
4 1/2 cups sugar

Steps:

  • Heat the berries over a low fire until the juice starts to flow and then simmer the fruit for 15 minutes.
  • Strain the liquid through a double layer of cheesecloth (easier if you cook the fruit in the evening and let it drain overnight).
  • Mix the elderberry and lemon juices along with just enough water to make three cups of fluid.
  • Add the pectin, bring the mixture to a boil and stir in the sugar.
  • Bring the jelly to a full boil again for one minute, pour it into sterilized glasses and cover the jars with paraffin.

LOW-SUGAR ELDERBERRY (OR BLACKBERRY) JELLY



Low-Sugar Elderberry (Or Blackberry) Jelly image

Perfect for diabetics. To get elderberry juice, simmer about 10 cups of elderberries with a little bit of water for about 10 minutes, press through a fine mesh sieve. Store unopened jars in the freezer.

Provided by Geniale Genie

Categories     Jellies

Time 20m

Yield 4 cups, 50 serving(s)

Number Of Ingredients 5

4 cups elderberry juice
4 tablespoons frozen orange juice concentrate
6 tablespoons honey
2 teaspoons stevia powder
2 -3 tablespoons agar-agar flakes

Steps:

  • Place a glass plate in the freezer.
  • Combine all ingredients and bring to a boil; simmer 10 minutes or until agar-agar is dissolved.
  • Test consistency by placing a bit of the jelly on the cold plate and returning plate to the freezer for 1 minute. Add more agar-agar if too liquid.

Nutrition Facts : Calories 9.8, Sodium 0.1, Carbohydrate 2.6, Sugar 2.6

SURE.JELL® FOR LESS OR NO SUGAR NEEDED RECIPES - RED RASPBERRY JELLY



SURE.JELL® for Less or No Sugar Needed Recipes - Red Raspberry Jelly image

This SURE.JELL for Less or No Sugar Needed Recipes - Red Raspberry Jelly is sure to win fans-even among those who don't know it's a Healthy Living recipe!

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield Makes about 5 (1-cup) jars or 80 servings, 1 Tbsp. each.

Number Of Ingredients 5

4-1/2 cups prepared juice (buy about 6 pt. fully ripe red raspberries)
1/2 cup water
3 cups sugar, measured into separate bowl, divided
1 box SURE-JELL For Less or No Sugar Needed Recipes Premium Fruit Pectin
1/2 tsp. butter or margarine

Steps:

  • Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.
  • Crush berries thoroughly, one layer at a time. Place in saucepot; add water. Bring to boil. Place three layers of damp cheesecloth or a jelly bag in large bowl. Pour prepared fruit into cheesecloth. Tie cheesecloth closed; hang and let drip into bowl until dripping stops. Press gently. Measure exactly 4-1/2 cups juice into 6- or 8-qt. saucepot. (If necessary, add up to 1/2 cup water for exact measure.)
  • Mix 1/4 cup of the sugar (from the measured amount in bowl) and pectin in small bowl. Add to juice in saucepot; mix well. Add butter to reduce foaming. Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in remaining 2-3/4 cups sugar. Return to full rolling boil and boil exactly 1 min., stirring constantly. Remove from heat. Skim off any foam with metal spoon.
  • Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 5 min. Remove jars and place upright on a towel to cool completely. After jars cool, check seals by pressing middle of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.)

Nutrition Facts : Calories 35, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BLACKBERRY JELLY



Blackberry Jelly image

This is so much better than the jellies at the supermarket. Do not be tempted to rush this and squeeze the juice instead of letting it drain out overnight. Squeezing the berries can make the jelly cloudy. Prep time includes straining overnight.

Provided by cuisinebymae

Categories     Jellies

Time 14h45m

Yield 2 pints

Number Of Ingredients 3

5 quarts blackberries
1 1/4 cups water
white sugar

Steps:

  • Combine berries and water.
  • Bring slowly to a boil.
  • Cook until berries are soft.
  • Strain overnight in a jelly strainer, lined with cheesecloth that has been wrung out in hot water.
  • Measure juice.
  • Boil juice 8-12 minutes.
  • Skim.
  • Remove from heat.
  • Add sugar: 3/4 cup sugar per 1 cup of juice.
  • Stir until dissolved.
  • Return to heat and boil until 220F.
  • on a thermometer.
  • This should take 3-10 minutes.
  • Pour into sterilized jars and seal.

Nutrition Facts : Calories 621.7, Fat 7.1, SaturatedFat 0.2, Sodium 17.4, Carbohydrate 138.9, Fiber 76.6, Sugar 70.5, Protein 20.1

SURE.JELL ELDERBERRY JELLY



SURE.JELL Elderberry Jelly image

Preserve the lusciousness of ripe elderberries in this easy-to-make elderberry jelly recipe. Get started now on this SURE.JELL Elderberry Jelly!

Provided by My Food and Family

Categories     Home

Time 45m

Yield About 5 (1-cup) jars or 80 servings, 1 Tbsp. each

Number Of Ingredients 5

3 cups prepared juice (buy about 6 qt. or 3 lb. fully ripe elderberries)
1/4 cup fresh lemon juice
1 box SURE-JELL Fruit Pectin
1/2 tsp. butter or margarine
4-1/2 cups sugar, measured into separate bowl

Steps:

  • Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain well before filling.
  • Remove and discard large stems from elderberries. Crush fruit thoroughly; place in saucepan. Cook on medium heat until juice starts to flow, stirring occasionally. Reduce heat to low, cover and simmer 15 min., stirring occasionally. Place 3 layers of damp cheesecloth or jelly bag in large bowl. Pour prepared fruit into cheesecloth. Tie cheesecloth closed; hang and let drip into bowl until dripping stops. Press gently. Measure exactly 3 cups prepared juice into 6- or 8-qt. saucepot. (If necessary, add up to 1/2 cup water for exact measure.) Stir in lemon juice.
  • Stir pectin into juice in saucepot. Add butter to reduce foaming. Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in sugar. Return to full rolling boil and boil exactly 1 min., stirring constantly. Remove from heat. Skim off any foam with metal spoon.
  • Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 5 min. Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing middles of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.)

Nutrition Facts : Calories 50, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 13 g, Fiber 0 g, Sugar 12 g, Protein 0 g

More about "low sugar elderberry jelly food"

ELDERBERRY JELLY - SIMPLY RECIPES
elderberry-jelly-simply image
Web Aug 1, 2009 3 to 4 pounds ripe elderberries 1/4 cup freshly squeezed lemon juice 1 (1.75-ounce) package SureJell pectin 4 1/2 cups sugar …
From simplyrecipes.com
5/5 (14)
Total Time 3 hrs
Category Canning, Jams And Jellies, Elderberry, Jelly
Calories 50 per serving


THE BEST ELDERBERRY JELLY RECIPE | TASTE OF HOME
the-best-elderberry-jelly-recipe-taste-of-home image
Web Sep 17, 2018 Ingredients 3 cups elderberry juice (from about 3 pounds of elderberries) 3 tablespoons fresh squeezed lemon juice ( tips for easy juicing) Pectin (use the proportions on the box of your favorite brand) ½ …
From tasteofhome.com


ELDERBERRIES: BEAUTIFUL TO LOOK AT, NOT FOR CANNING
elderberries-beautiful-to-look-at-not-for-canning image
Web Jun 5, 2020 You must weigh ingredients. For Jelly, the weight ratio of elderberry juice to sugar must be no more than: weight of fruit juice/ weight of sugar = 45/55 = 0.82. For every 16 ounces (1 pound) of fruit juice for …
From fyi.extension.wisc.edu


4 INGREDIENT ELDERBERRY JAM RECIPE {GREAT IMMUNE …
4-ingredient-elderberry-jam-recipe-great-immune image
Web Oct 3, 2013 For Jelly, the ratio of elderberry juice to sugar must be less than or equal to: weight of fruit juice/ weight of sugar = 45/55 = 0.82. For every 16 ounces (1 pound) of fruit juice for Jelly, your recipe must …
From wholenewmom.com


ELDERBERRY JAM RECIPE - GREAT BRITISH CHEFS
elderberry-jam-recipe-great-british-chefs image
Web Method 1 Begin by putting a plate in the freezer. This will help you test when the jam is ready later on 2 Remove the berries from their stems with a fork and wash thoroughly to remove any bits of leaf and stalk 3 Place the …
From greatbritishchefs.com


ELDERBERRY JELLY RECIPE FOR CANNING - PRACTICAL SELF …
elderberry-jelly-recipe-for-canning-practical-self image
Web Sep 10, 2018 4 cups elderberry juice (from 2-3 pounds elderberries) 2 cups sugar, honey or maple syrup 2 tsp Pomona's Pectin Powder 2 tsp Calcium Water Included with Pomona's Pectin Instructions Juice the …
From practicalselfreliance.com


THE PROS AND CONS OF ELDERBERRY - HEALTHLINE
the-pros-and-cons-of-elderberry-healthline image
Web Feb 2, 2023 Elderberries are a low calorie food packed with antioxidants. One cup (145 grams) of fresh berries contain 106 calories, 26.7 grams of carbs, and less than 1 gram each of fat and protein ( 3 )....
From healthline.com


SIMPLE ELDERBERRY JAM WITH STEP-BY-STEP VIDEO TUTORIAL!
simple-elderberry-jam-with-step-by-step-video-tutorial image
Web Place the elderberries in a preserving pan or similar with 100 ml of water. Crush the berries to release their juices and bring to a boil. Turn the heat down to a simmer and cook gently for 10 minutes with a lid on, stirring a …
From fabfood4all.co.uk


HOW TO PICK AND COOK ELDERBERRIES | BBC GOOD FOOD
Web Pies. Put your sprigs to good use with our elderberry and almond pie, bursting with the flavours of the season. It makes an indulgent family dessert served with a scoop of ice …
From bbcgoodfood.com


HOMEMADE ELDERBERRY SYRUP - LOW-CARB & SUGAR FREE - WHOLE NEW MOM
Web Nov 12, 2016 Combine the berries and spices (if using) and water in a saucepan. Bring to boil. Simmer for 30 minutes to an hour until the water is reduced by about a half. Mash the berries in the water, or blend in a blender. Strain through a cheesecloth, nut milk bag, or fine mesh strainer (optional). Add sweetener.
From wholenewmom.com


ELDERBERRY JELLY RECIPE - FOOD.COM
Web To juices, add sugar and honey; mix well. Place over high heat; bring to a boil, stirring constantly. At once, stir in pectin. Bring to a full rolling boil for 1 minute.
From food.com


RICH AND SWEET ELDERBERRY JELLY RECIPE • LOVELY GREENS
Web Sep 16, 2020 If using powdered pectin, place it into a small pan with 3 TBSP of water. Heat to a boil and still until the pectin is completely dissolved. Using pectin that comes in a …
From lovelygreens.com


IS ELDERBERRY GOOD FOR DIABETES? BENEFITS AND RISKS - MEDICAL NEWS …
Web Sep 28, 2021 Summary. Elderberry has antioxidant properties that may be beneficial for balancing blood sugar in diabetes, but current evidence is limited. There may be a risk of …
From medicalnewstoday.com


IMMUNE-BOOSTING BLUEBERRY ELDERBERRY JAM - FURTHER FOOD
Web 4 cups frozen blueberries, thawed; or fresh blueberries, washed. ½ cup filtered water. 2 tablespoons fresh lemon juice. 2 tablespoons Further Food Elderberry Soothing Syrup. …
From furtherfood.com


NO SUGAR ADDED ELDERBERRY JELLY - BYLERS RELISH HOUSE, LLC
Web Jul 25, 2021 This jelly embodies the truly delicious elderberry fruit with no sugar added. Take summer food to the next level and use it to make an exquisite vinaigrette or barbecue glaze. Ingredients: Grape juice concentrate, water, elderberry juice concentrate, cider vinegar, pectin, citric acid calcium phosphate powder, ascorbic acid
From bylersrelishhouse.com


Related Search