Low Sugar Bbq Marinated Steak Tips Food

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PAULI'S BBQ STEAK TIPS



Pauli's BBQ Steak Tips image

Provided by Food Network

Categories     main-dish

Time 12h30m

Yield 10 servings

Number Of Ingredients 12

5 pounds sirloin flap meat
1 stick (8 tablespoons) butter
4 cups ketchup
2 cups Dijon mustard
1 cup Worcestershire sauce
1 cup brown sugar
1/4 cup molasses
1/4 cup apple cider vinegar
1 teaspoon Sazon seasoning
1 teaspoon black pepper
1 teaspoon freshly squeezed lemon juice
1 teaspoon cayenne pepper or chili powder

Steps:

  • Prepare sirloin flap meat by trimming off fat. Cut the meat into 1-inch steak tip cubes. Set the meat aside.
  • Put the butter in a medium saucepan over medium heat. As the butter begins to melt, add the ketchup, mustard, Worcestershire, brown sugar, molasses, vinegar, Sazon, black pepper and lemon juice. Bring to a boil, then reduce heat to a low simmer. Cover the pot and simmer for 1 hour.
  • Remove the cover and add the cayenne pepper. Let the marinade simmer for another 20 to 25 minutes.
  • Remove the pan from the stove and cool the marinade for 2 1/2 hours.
  • In a large mixing bowl, combine the steak tips and sauce. Toss to make sure each piece is coated. Cover the bowl and refrigerate overnight for the sauce to soak into each piece.
  • Grill tips to desired temperature or doneness. Steak tips are best served with a tossed salad and roasted vegetables.

MARINATED STEAK TIPS



Marinated Steak Tips image

Provided by Food Network

Categories     main-dish

Time P1DT20m

Yield 4 servings

Number Of Ingredients 7

1 pound steak tips
3 ounces cola
4 ounces bottled BBQ sauce
2 ounces Italian dressing
1 teaspoon teriyaki sauce
1 teaspoon olive oil
Salt and pepper

Steps:

  • In a bowl large enough to hold the meat, combine the cola, BBQ sauce, Italian dressing, teriyaki sauce, olive oil, and salt and pepper. Add the meat, cover, and marinate overnight in the refrigerator.
  • Grill to desired doneness.

LOW-SUGAR BBQ MARINATED STEAK TIPS



Low-Sugar BBQ Marinated Steak Tips image

It's really hard to find good sugar-free recipes if you have a diet restriction. This steak tip marinade always gets rave reviews at home!

Provided by Danielle Walquist Lynch

Time 1h20m

Yield 8

Number Of Ingredients 6

½ cup Italian-style salad dressing
½ cup sugar-free barbeque sauce
¼ cup Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon black pepper
2 ½ pounds Beef, top sirloin, separable lean only, trimmed to 1/4" fat, all grades, raw

Steps:

  • Mix salad dressing, BBQ sauce, Worcestershire sauce, garlic powder, and pepper together in a medium ceramic or glass bowl or gallon-sized zip-top bag. Add steak tips and turn or shake to coat; cover or seal the bag. Refrigerate for at least 1 hour, preferably overnight.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Cook steak tips on the preheated grill until firm but slightly pink in the center, about 5 minutes per side.

Nutrition Facts : Calories 238.6 calories, Carbohydrate 4.5 g, Cholesterol 61.3 mg, Fat 12.3 g, Fiber 0.1 g, Protein 24.8 g, SaturatedFat 3.8 g, Sodium 658.9 mg, Sugar 2.2 g

MARINATED STEAK TIPS



Marinated Steak Tips image

Make and share this Marinated Steak Tips recipe from Food.com.

Provided by seahorse73

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb steak, tips
3 ounces cola
4 ounces bottled barbecue sauce
2 ounces Italian dressing
1 teaspoon teriyaki sauce
1 teaspoon olive oil
salt and pepper

Steps:

  • In a bowl large enough to hold the meat, combine the cola, BBQ sauce, Italian dressing, teriyaki sauce, olive oil, and salt and pepper.
  • Add the meat, cover, and marinate overnight in the refrigerator.
  • Grill to desired doneness.

Nutrition Facts : Calories 367.2, Fat 27.3, SaturatedFat 9.4, Cholesterol 77.1, Sodium 606.8, Carbohydrate 7.8, Fiber 0.4, Sugar 4.5, Protein 21.3

5-INGREDIENT MARINATED STEAK TIPS



5-Ingredient Marinated Steak Tips image

This marinade will wow everyone who tries it! It is the only way I make steak tips now.

Provided by Saffronsky1

Time 9h15m

Yield 10

Number Of Ingredients 5

10 ounces ketchup
8 ounces Italian dressing
8 ounces cranberry juice
6 ounces Soda, Coca Cola, Coke-Can/Bottle CC
5 pounds Beef, top sirloin, separable lean only, trimmed to 1/4" fat, all grades, raw

Steps:

  • Mix ketchup, dressing, juice, and cola-flavored beverage together in a glass or ceramic bowl; add steak tips. Marinate for 8 hours, or up to 24 hours.
  • Take meat out of the refrigerator and bring to room temperature, about 1 hour.
  • Meanwhile, preheat a grill to high heat.
  • Cook steak tips on the preheated grill until firm but slightly pink in the centers, 5 to 6 minutes per side.

Nutrition Facts : Calories 399 calories, Carbohydrate 14.4 g, Cholesterol 98.1 mg, Fat 19.7 g, Fiber 0.1 g, Protein 40 g, SaturatedFat 6.1 g, Sodium 778.5 mg, Sugar 12.8 g

MARINATED FLANK STEAK: NO SUGAR OR SALT



Marinated Flank Steak: No Sugar or Salt image

Here is a good flank steak recipe with no sugar, honey, or soy sauce - great for those watching their salt and sugar intake. Fits perfectly into WeightWatchers Core program. Preparation time does not include marinating. The original recipe says this makes 6 servings, but my husband and I polish it off in one dinner! Source: Bon Appetit, May 1995

Provided by JenInCA

Categories     Steak

Time 18m

Yield 3 serving(s)

Number Of Ingredients 6

4 large shallots, chopped
2 tablespoons olive oil
2 tablespoons fresh lemon juice
2 tablespoons dry red wine
1 1/2 teaspoons dried thyme
1 1/2 lbs flank steaks, fat trimmed

Steps:

  • Whisk together the first 5 ingredients and pour in a 13 x 9 x 2 glass baking dish. Add flank steak and turn to coat; marinating steak at least 2 hours, or up to one day, refrigerated, turning occasionally.
  • Preheat broiler. Remove steak from marinade and broil about 4 minutes per side for medium-rare. Carve thin slices across the grain at a diagonal.

Nutrition Facts : Calories 485.7, Fat 27.9, SaturatedFat 9.1, Cholesterol 93, Sodium 126.7, Carbohydrate 6, Fiber 0.3, Sugar 0.3, Protein 48.9

BBQ STEAK MARINADE



BBQ Steak Marinade image

I whipped up marinade with what I had in the fridge to zing up my steaks. It's easy and can be marinated for a short or long time.

Provided by Cheff Mikey

Categories     < 15 Mins

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 6

2 lbs steak
1 cup barbecue sauce (I prefer Bulls Eye regular or Bold)
1/4 cup soy sauce
2 tablespoons Worcestershire sauce
salt and pepper (to taste)
Tabasco sauce (can be added to spice it up)

Steps:

  • Mix all ingredients and put with steak in plastic bag.
  • Let marinade for 1 hour to overnight.

Nutrition Facts : Calories 840.5, Fat 59.2, SaturatedFat 23, Cholesterol 205.6, Sodium 2291.2, Carbohydrate 14.2, Fiber 1.2, Sugar 4.8, Protein 59

NATALIA'S MARINATED STEAK TIPS



Natalia's Marinated Steak Tips image

These steak tips are full of flavor. They are just as good grilled outdoors or indoors over a cast iron grill pan. They are marinated between 4 - 24 hours. I normally marinate these overnight but they can be marinated as long as 48 hours. The marinade is later transformed into a sauce. Because my 12 yr. old daughter loves steak, she is now the one who prepares these tips, marinade and all. It's one of her favorites! The cooking time includes the overnight marinating time.

Provided by ForeverMama

Categories     Steak

Time P1DT20m

Yield 5-6 serving(s)

Number Of Ingredients 7

3 lbs sirloin steaks, loin strips (good quality)
1/2 cup ketchup
1/2 cup barbecue sauce
1 cup steak sauce (1/2 Emeril's steak sauce and 1/2 A1 preferred)
4 tablespoons brown sugar
1 tablespoon hot sauce, to taste (refer to Note # 2)
2 tablespoons garlic powder

Steps:

  • Cut outer fat from steak and cut into desired sized tips.
  • In a bowl, mix all of the remaining ingredients.
  • Place tips in a very large ziplock plastic bag. Pour marinade over tips and distribute evenly, moving around the tips so they are completely covered with marinade. Close bag tightly removing as much air from bag as possible. Place bag in a bowl (this prevents any leaking marinade to get all over your refrigerator).
  • Place bowl in refrigerator 4 hours or overnight.
  • Remove tips from marinade; reserve remaining marinade.
  • Grill tips on a coal or gas grill to desired doness. If cooking indoors, refer to Note # 1 below.
  • While your tips are cooking; add remaining marinade into a small saucepan and cook until it comes to a full boil. Cook for 2 minutes.
  • Serve tips hot and serve with sauce. These are great served with a baked potato or rice. .
  • NOTE 1: On winter days, I've cooked this indoors on a cast iron pan with grill grades. Once they are browned evenly, cover with a lid (this helps cook through and not burn). I find that the marinade burns easily using the cast iron method. Therefore, add a few drops of water to the pan which keeps the marinade saucy, being careful not to add too much water so that you wont' be steaming instead of grilling.
  • NOTE 2: If using tabasco (I've never used it here), please do not use 1 tablespoon as this will be too hot and will transform flavor due to sharp bite of tabasco. I normally use a Portuguese "pimenta moida" (found in Portuguese markets or in well stocked supermarkets) and recipe can be found on this site "Recipe #482885". Pimenta moida can also be purchased inexpensively online within this website: www.amaralsmarket.com/products-page/marinades-imported-from-portugal/gonslaves-hot-chopped-peppers-16-oz/.
  • Substituting Frank's hot sauce or equivalent will do.

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