Low Sugar Banana Bread Food

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LOW-SUGAR BANANA BREAD



Low-Sugar Banana Bread image

I used to make my banana bread with 2 1/2 cups sugar. This recipe has only 1/2 cup sugar. It also uses half whole-wheat flour. It is not as sweet as the banana bread I used to love, and it has a courser texture from the whole-wheat flour. But the family still eats it up like candy. Use white whole wheat flour if you can find it. Also, make sure the bananas are VERY ripe (but not rotten... yuck). Without much sugar, this recipe really relies on very ripe bananas to sweeten it.

Provided by Still Cookingfor7

Categories     Quick Breads

Time 1h10m

Yield 24 serving(s)

Number Of Ingredients 13

1 1/2 cups all-purpose flour
1 1/2 cups whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon salt
1/4 teaspoon baking powder
3 eggs
1/2 cup cooking oil
1/4 cup white sugar
1/4 cup brown sugar
1 tablespoon vanilla
8 medium-large very ripe bananas, mashed
1/4 cup applesauce

Steps:

  • Sift together 1st 6 ingredients (dry ingredients).
  • Beat eggs in large mixing bowl. Gradually add sugars and oil. Add vanilla and dry ingredients. Blend well, then stir in banana and apple sauce.
  • Pour into tow greased loaf pans. Bake at 350 F for about 1 hour. (Tops should be cracked and dry inside).
  • Cool in pans for 10 minutes. Remove from pans and cool on rack.

LOW SUGAR BANANA BREAD



Low Sugar Banana Bread image

Don't let the fact that there is only 1 tablespoon of sugar fool you! This banana bread is super moist and has just the right amount of sweetness. Use very very ripe bananas for best results.

Provided by chef515

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 8

3 -4 mashed bananas
1 tablespoon sugar
2 eggs
1 3/4 cups flour
3 teaspoons baking powder
1/4 teaspoon salt
1/4 cup chopped nuts (optional)
1/2 cup chocolate chips (optional)

Steps:

  • Mix mashed bananas and sugar until the sugar has dissolved.
  • Beat eggs and add to bananas, blending well.
  • Sift dry ingredients and mix in with banana mixture.
  • If desired fold in nuts or chocolate chips.
  • Pour into greased 9x5 loaf pan and bake at 325 degrees for ~50 minute.

LOWER FAT BANANA BREAD I



Lower Fat Banana Bread I image

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
  • In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
  • Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
  • Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

BANANA NUT BREAD (HEALTHY, LOW FAT, LOW SUGAR)



Banana Nut Bread (Healthy, Low Fat, Low Sugar) image

This quickbread is naturally sweetened with bananas and applesauce. Nuts add healthy fats and great flavour. This is great for breakfast or as a snack bread. I hope youll enjoy it as much as we do! :)

Provided by Lalaloula

Categories     Quick Breads

Time 53m

Yield 1 mini loaf

Number Of Ingredients 8

125 g whole wheat flour (1 cup)
1 teaspoon baking powder
1 teaspoon cinnamon
1 tablespoon sugar (or splenda)
2 large bananas, mashed
2 tablespoons applesauce
1 egg, beaten
50 g cashew nuts, chopped (or any other nut for that matter)

Steps:

  • In a big bowl combine flour, baking powder, sugar and cinnamon.
  • In a second bowl puree the banana and mix with the applesauce and egg.
  • Add wet ingredients to the dry and stir until just combined.
  • Fold in the nuts.
  • Fill dough into a prepared mini loaf pan and bake in the preheated oven at 180°C/350°F for 30-45 minutes or until skewer inserted in the centre comes out clean. You might need to cover the bread in order to prevent overbrowning. Check for this after 25 minutes.

Nutrition Facts : Calories 1105.2, Fat 32.1, SaturatedFat 7, Cholesterol 186, Sodium 768.8, Carbohydrate 190.4, Fiber 23.7, Sugar 49.1, Protein 33.5

SUGAR FREE BANANA BREAD



Sugar Free Banana Bread image

This is a yummy sugar-free, dairy-free banana bread! Very quick and easy.

Provided by Gingerbreadgirlz

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 6

Number Of Ingredients 12

1 cup all-purpose flour
1 cup rice flour
¼ cup stevia powder, or to taste
1 tablespoon baking powder
½ teaspoon baking soda
1 pinch salt
3 ripe bananas, mashed
¾ cup unsweetened almond milk
¼ cup vegetable oil
1 egg
¾ cup pine nuts
¼ cup flax seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Mix all-purpose flour, rice flour, stevia powder, baking powder, baking soda, and salt in a bowl.
  • Beat bananas, almond milk, vegetable oil, and egg together in a bowl using an electric mixer until smooth. Stir banana mixture into flour mixture; fold in pine nuts and flax seeds. Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a knife inserted in the center of the loaf comes out clean, about 1 hour.

Nutrition Facts : Calories 462.9 calories, Carbohydrate 62.3 g, Cholesterol 31 mg, Fat 22.4 g, Fiber 5.4 g, Protein 10.8 g, SaturatedFat 3.4 g, Sodium 384 mg, Sugar 8.9 g

SUGAR-FREE BANANA BREAD



Sugar-free banana bread image

This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread

Provided by Caroline Hire - Food writer

Categories     Afternoon tea, Dessert

Time 40m

Yield Cuts into 6 - 8 slices

Number Of Ingredients 10

125g self-raising wholemeal flour
½ tsp baking powder
2 tsp ground cinnamon
75g sultana
50g butter, melted
2 tsp vanilla essence
1 egg
1 tbsp milk
3 ripe bananas, mashed
drizzle agave syrup, to serve (optional)

Steps:

  • Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
  • Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
  • Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
  • Children: Drizzle with agave syrup if using.

Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium

SKINNY BANANA BREAD (LOW SUGAR + LOW FAT)



Skinny Banana Bread (Low Sugar + Low Fat) image

Provided by Lizzy Mae Early

Number Of Ingredients 10

3 ripe bananas (medium-large)
1 egg
1 Tbsp. vanilla extract
3 Tbsp. brown sugar
3 Tbsp. granulated sugar
1 1/2 C. flour (AP or whole wheat)
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
3 Tbsp. butter (melted)

Steps:

  • 1. Preheat oven to 350 degrees and prep a loaf pan (9x5 or 8x4) by greasing it or lining it with parchment paper.
  • 2. In a medium bowl add bananas and use a fork to mash well.
  • 3. Add egg, vanilla, brown sugar and granulated sugar. Stir well.
  • 4. In a separate bowl combine flour, baking soda, baking powder and salt.
  • 5. Add dry ingredients into the wet slowly as you stir. Before the two are incorporated add in melted butter. Stir just until barely combined, DO NOT OVER MIX.
  • 6. Pour into pan and bake for 30-45 minutes or until an inserted knife or toothpick comes out clean.
  • 7. Serve warn or cooled. As with any banana bread/cake, it always tastes better the next day! Store in an airtight container.

REALLY LOW FAT, LOW CHOLESTEROL AND LOW SUGAR BANANA BREAD



Really Low Fat, Low Cholesterol and Low Sugar Banana Bread image

My dh has high cholesterol and I'm trying to lose a bit of weight, so I modified several different recipes and added some ingredients to make it lower in fat, cholesterol, calories and sugar.

Provided by Chef C.S.

Categories     Quick Breads

Time 1h5m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 12

2 cups bananas, very ripe
3/4 cup fat free sour cream
1/3 cup honey
1/3 cup sugar
2 tablespoons Smart Balance butter spread
1 1/2 teaspoons baking soda
1 teaspoon vanilla
1 1/2 teaspoons baking powder
2 tablespoons applesauce (no sugar added)
1 3/4 cups all-purpose flour
1 egg
1 cup walnuts, chopped

Steps:

  • Mash 4-6 bananas (depending on size) to make ~ 2Cups. I mash a bunch and freeze in baggies.
  • Add the rest of the ingredients and mix, being sure to mix the butter evenly.
  • Pour into 6 mini loaves or 2 regular size loaves. These will rise a bit so allow room.
  • Bake in 350 degree oven for 45-50 minutes for mini loaves or muffins, 50-60 minutes for regular size loaves.

LOW FAT-SUGAR FREE BANANA BREAD



Low Fat-Sugar Free Banana Bread image

Make and share this Low Fat-Sugar Free Banana Bread recipe from Food.com.

Provided by emma81399

Categories     Breads

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 8

2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 cup unsweetened applesauce
1 cup Splenda sugar substitute
2 eggs
1 cup mashed banana
2 tablespoons orange juice or 2 tablespoons low-fat milk

Steps:

  • Grease loaf pan.
  • I usually just add all the ingredients together and mix.
  • Bake in a 350°F oven for 45 to 50 minutes.
  • Bake until toothpick inserted in center comes out clean.
  • Store at room temperature up to 3 days or in refrigerator up to 1 week.

Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 23.2, Sodium 82.9, Carbohydrate 19.6, Fiber 0.9, Sugar 5.5, Protein 2.6

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