Low Sodium Red Chili Sauce Food

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CHILI SAUCE



Chili Sauce image

Provided by Food Network

Time 10m

Yield 1 (18-ounce/500 g) jar

Number Of Ingredients 5

1 cup/250 ml fresh chili peppers
2 cloves garlic
1 cup/250 ml sun-dried tomatoes
Bunch fresh basil leaves
1/2 cup/125 ml extra-virgin olive oil

Steps:

  • Put the chili pepper, garlic, sun-dried tomatoes and basil on a cutting board. Crush the chili pepper and the garlic. With a mezzaluna or sharp knife, finely chop the ingredients and bring to a mulch consistency.
  • Put the mixture in a jar. Add the olive oil to cover the chili paste. Mix well.

LOW SODIUM RED CHILI SAUCE



Low Sodium Red Chili Sauce image

Make and share this Low Sodium Red Chili Sauce recipe from Food.com.

Provided by Millereg

Categories     Sauces

Time 28m

Yield 30 fluid ounces

Number Of Ingredients 7

1 (28 ounce) can low-sodium tomato puree
16 fluid ounces low sodium vegetable broth
1/4 cup chili powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
crushed red pepper flakes, to taste

Steps:

  • In a suitable sized saucepan, whisk together all the ingredients until thoroughly blended and smooth.
  • Taste, and adjust seasonings to taste.
  • Cook over low heat, stirring frequently, for 25 minutes or until desired consistency is reached.
  • Refrigerate unused portion in airtight covered containers.

Nutrition Facts : Calories 3.6, Fat 0.2, Sodium 10.6, Carbohydrate 0.6, Fiber 0.4, Sugar 0.1, Protein 0.1

LOW SODIUM SIMPLE CHILI



Low Sodium Simple Chili image

Make and share this Low Sodium Simple Chili recipe from Food.com.

Provided by Squeaky Worm

Categories     Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 chopped onion
1 tablespoon olive oil
2 (15 ounce) cans black beans
1 (8 ounce) can low-sodium tomato sauce
1 (14 ounce) can low-sodium tomatoes
2 tablespoons salt free chili powder
1 tablespoon Splenda sugar substitute
1/4 cup reduced sodium ketchup

Steps:

  • brown ground beef.
  • saute onions in olive oil.
  • combine ingredients, simmer for about 20 minutes.

Nutrition Facts : Calories 555.6, Fat 22.2, SaturatedFat 7.5, Cholesterol 77.1, Sodium 134.3, Carbohydrate 54, Fiber 16.9, Sugar 10.1, Protein 37.3

TASTY LOW SODIUM CHILI



Tasty Low Sodium Chili image

Make and share this Tasty Low Sodium Chili recipe from Food.com.

Provided by Nesta

Categories     Weeknight

Time 4h20m

Yield 8 serving(s)

Number Of Ingredients 17

1 lb lean ground beef
1 can no-salt-added pinto beans
1 can no-salt-added kidney beans
1 can low-sodium crushed tomatoes
1 can low-sodium tomato puree
4 teaspoons oregano
4 tablespoons paprika
2 tablespoons garlic powder
1 tablespoon onion powder
2 teaspoons Tabasco sauce
1/4 teaspoon salt
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper
2 teaspoons ground cumin
2 teaspoons minced garlic
1 1/2 cups chopped onions
1 1/2 cups chopped green peppers

Steps:

  • Brown ground beef, rinse under water.
  • Brown peppers, onion and garlic.
  • Mix all ingredients in crock pot.
  • Let cook at low heat for 4- 8 hours.
  • Ready when you get home from work!

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