Low Sodium Flour Tortillas Food
FLOUR TORTILLAS-SODIUM FREE (LOW SODIUM OPT)
I looked at dozens of recipes and put together a very basic, simple recipe that met my needs. You can add 1/4 tsp. of salt for a approx. 23 mg. of sodium tortilla, or 1/2 tsp of salt for approx. a 53 mg. sodium tortilla. You can use a Bread Machine or Stand Mixer to do the mixing and kneading for you!!! Be sure to keep cooked...
Provided by Lynn Socko
Categories Other Appetizers
Time 15m
Number Of Ingredients 6
Steps:
- 1. STAND MIXER METHOD: Add flour, seasoning if desired, water and oil. Using a dough hook, set on stir and let the dough mix. Scrape the sides of bowl after a few minutes. Let the machine work the dough for about 7-8 min. Add more flour as dough is working if it is sticking to sides or bottom of mixing bowl.
- 2. BREAD MACHINE METHOD: Place water and oil in bread pan, then salt if desired, then flour. Place on Dough Only cycle and let your machine do the work.
- 3. Once mixing and kneading is complete, divide dough into small portions (I made 14 out of mine and they made 6-8" tortillas). Form into a ball, roll out on floured surface as thin as possible.
- 4. Brown in very hot cast iron skillet or on comal or griddle. Cook on each side just a few seconds till browning begins.
- 5. Mrs. Dash seasoned tortillas
More about "low sodium flour tortillas food"
LOW SODIUM HOMEMADE FLOUR TORTILLAS - THE LOW SODIUM …
From losofoodie.com
4.8/5 (9)Total Time 31 minsCategory Side DishCalories 116 per serving
6 BEST TORTILLAS AND WRAPS, AND 5 TO AVOID — EAT THIS NOT …
From eatthis.com
BREAD MACHINE LOW SODIUM FLOUR TORTILLAS - SKIP THE SALT
From skipthesalt.com
EASY STEAK FAJITAS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
WHICH TYPE OF TORTILLA IS HEALTHIER? - CONSUMER REPORTS
From consumerreports.org
LA BANDERITA LOW SODIUM - OLE MEXICAN FOODS
From olemex.com
LA BANDERITA® LOW SODIUM | 8" FLOUR TORTILLAS
From amazon.com
Reviews 8.8K
AMAZON.COM : LA BANDERITA® LOW SODIUM | 8" FLOUR TORTILLAS |LESS …
From amazon.com
Reviews 8.8K
NO SODIUM FLOUR TORTILLA RECIPE AND INSTRUCTIONS
From youtube.com
SODIUM-FREE FLOUR TORTILLAS - SANS-SALT
From sans-salt.com
CASSAVA FLOUR TORTILLAS (GLUTEN-FREE TORTILLAS) - DOWNSHIFTOLOGY
From downshiftology.com
THESE SURPRISING FOODS SNEAK IN MORE SODIUM THAN YOU THINK
From ca.style.yahoo.com
EZEKIAL 4 9 LOW SODIUM TORTILLA, 12 OZ AT WHOLE FOODS MARKET
From wholefoodsmarket.com
ALMOND FLOUR TORTILLAS (LIKE SIESTE) - DON'T WASTE THE CRUMBS
From dontwastethecrumbs.com
LOW SODIUM TORTILLAS | THE SALTLESS SWIRLS - LIFESTYLE FOODIES
From lifestylefoodies.com
LOW CARB TORTILLA RECIPE (FLOUR TORTILLA SUBSTITUTE)
From lowcarbinspirations.com
LOW FAT HOMEMADE FLOUR TORTILLAS - AMANDA'S COOKIN'
From amandascookin.com
TORTILLAS & FLAT BREADS AT WHOLE FOODS MARKET
From wholefoodsmarket.com
OUR FAVORITE SOFT FLOUR TORTILLAS - INSPIRED TASTE
From inspiredtaste.net
TORTILLAS, LOW SODIUM CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.com
HOMEMADE LOW-CARB TORTILLAS RECIPE - SIMPLY SO HEALTHY
From simplysohealthy.com
LOW SODIUM SOUTHWESTERN BEEF TORTILLA WRAP - TASTY, HEALTHY …
From tastyhealthyheartrecipes.com
LOW CARB FLOUR TORTILLAS - LA TORTILLA FACTORY
From world-de.openfoodfacts.org
LOW SODIUM TORTILLAS BRANDS, RECOMMENDED BY A DIETITIAN
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search