Low Sodium Croutons Garlic Herb Food

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CROUTONS



Croutons image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 2 cups

Number Of Ingredients 3

2 tablespoons good olive oil
2 cups (1/2 inch diced) sourdough bread
Kosher salt and freshly ground black pepper

Steps:

  • Heat the olive oil in a large (10-inch) saute pan until hot. Add the bread and cook over medium heat, tossing frequently, until the bread is evenly toasted and browned. Sprinkle with salt and pepper.

SIMPLE HOMEMADE CROUTONS



Simple Homemade Croutons image

Making this homemade crouton recipe is so easy and healthy! All you need is whole-grain bread, olive oil and seasoning. Bonus: it takes 5 minutes of prep!

Provided by Katie Webster

Categories     Salads

Time 21m

Number Of Ingredients 5

½ pound rustic whole-grain bread, cut into 1-inch cubes
1 tablespoon extra-virgin olive oil
½ teaspoon Italian seasonings or Herbes de Provence
¼ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F. Lightly coat a large rimmed baking sheet with cooking spray.
  • Toss bread, oil, herbs, garlic powder and salt in a large bowl until evenly moist and the herbs are evenly distributed. Spread the bread cubes out onto the prepared baking sheet.
  • Transfer to the oven and bake, stirring once until the croutons are crispy on the outside and starting to brown, 16 to 18 minutes total. Cool before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 121 calories, Sugar 1 g, Sodium 224 mg, Fat 2 g, SaturatedFat 0 g, Carbohydrate 23 g, Fiber 3 g, Protein 5 g

CROUTONS



Croutons image

Provided by Food Network

Time 30m

Yield 2 cups

Number Of Ingredients 5

2 tablespoons unsalted butter, melted
2 tablespoons olive oil
1/2 teaspoon dried oregano
1/2 teaspoon garlic salt
2 cups 1/2-inch cubes crusty Italian bread

Steps:

  • Preheat the oven to 350 degrees F.
  • Whisk the butter, olive oil, oregano and garlic salt. Toss with the bread cubes. Spread in a single layer on a baking sheet. Bake until golden brown and toasted, 15 to 20 minutes.

HOMEMADE CROUTONS



Homemade croutons image

Learn how to make croutons at home with our simple recipe, method and top tips. These will make crunchy toppings for soups, salads and warming pasta bakes

Provided by Georgina Kiely - Digital food editor, bbcgoodfood.com

Time 10m

Number Of Ingredients 5

1 garlic clove
2 thick slices sourdough bread
½ tbsp oil
1 tbsp mixed seeds
1 tbsp parsley

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Rub the whole garlic clove over both sides of the sourdough. Tear it into rough chunks and toss with the oil, a good pinch of salt and the seeds.
  • Spread out on a baking sheet and bake for 8-10 mins until golden and crisp. Mix with the chopped parsley. Sprinkle on soup or a salad for added crunch.

Nutrition Facts : Calories 129 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.53 milligram of sodium

EASY NO SALT GARLIC CROUTONS



Easy No Salt Garlic Croutons image

Although you can use fresh bread, these are better with day-old bread. And you can use the heels, too.

Provided by BIG_CHIEF

Categories     < 30 Mins

Time 23m

Yield 5-6 serving(s)

Number Of Ingredients 4

4 slices white bread
2 tablespoons butter, melted or 2 tablespoons margarine
2 tablespoons olive oil
2 large garlic cloves, minced (or more)

Steps:

  • Preheat oven to 325F degrees.
  • Cut bread into dice-size cubes.
  • Toss into medium size bowl.
  • Mix oil into melted butter in small, separate bowl.
  • Drizzle oil/butter over cubes, while tossing them around in the bowl.
  • Keep tossing, while adding garlic.
  • When evenly coated, place in single layer on ungreased cookie sheet.
  • Bake for 6 to 8 minutes, or until browned.
  • Cool.
  • Store in airtight container or zip lock bag.

Nutrition Facts : Calories 143.8, Fat 10.7, SaturatedFat 3.8, Cholesterol 12.2, Sodium 169.3, Carbohydrate 10.6, Fiber 0.5, Sugar 0.9, Protein 1.7

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  • New York Bakery: Texas Toast. Best known for buttery, garlicky slices of Texas Toast, New York Bakery also offers five varieties of exceptional croutons: Caesar, Cheese & Garlic, Garlic & Butter, Seasoned, and Zesty Italian.
  • Fresh Gourmet. Based on our recent crouton shopping excursions, Fresh Gourmet appears to be the king of all croutons. The brand is widely available in the US and has achieved prime store placement –– look for them right next to the salad greens, hanging in 5-ounce bags.
  • Mrs. Cubbison's. Founded from humble beginnings by Sophie Cubbison, Mrs. Cubbison's –– at one point known as Mrs. Cubbison's Melba Toast and Zwieback –– got an early break when the Mayo Clinic introduced a diet relying heavily on Melba toast, according to the brand's website.
  • Trader Joe's. Trader Joe's Rosemary Croissant Croutons, currently on offer in Trader Joe's stores, are really interesting –– in a good way. Our local store offered a vegan variety, which we couldn't resist trying.
  • Marzetti. We also sampled Marzetti Caesar Croutons, offered up by the parent company of Caesar Cardini's. We were somewhat surprised to discover that the two brand's Caesar croutons appear to be identical, other than packaging differences.
  • Caesar Cardini's. According to Caesar Cardini's, these particular croutons have been credited to the actual Cesare Cardini. In case you're not familiar with his story, Cardini is widely known as the inventor of the (aptly named) Caesar salad.
  • Good & Gather. Generally speaking, we are huge fans of Target's Good & Gather brand, which provides affordable, high-quality food and beverage products to consumers.
  • Simple Truth Organic. Simple Truth Organic, an organic brand available through Kroger and Kroger-affiliated stores, offers two types of croutons: Garlic & Parmesan Caesar and Garlic, Onion & Parsley Seasoned.
  • Market Pantry. Target-owned Market Pantry's basic, no-frills croutons are more than capable of working as a nice addition to your soups and salads. While not especially zesty, cheesy, or buttery –– three things that we tend to value in a crouton –– the brand's Seasoned crouton variety nonetheless contains a nice texture and versatile, mild flavor.
  • O Organics. Also found in Albertsons company stores (including Albertsons, Safeway, and Vons), O Organics offers a wide range of 100% organic, private-labeled food and drink products.


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