LOW FAT ZUCCHINI MUFFINS (MADE WITH SPLENDA AND HONEY)
I created this recipe while looking for a zucchini muffin that would be low in WW points. After two failed attempts I came up with these. They are delicious, easy to make,and if I calculated this correctly they are 2 pts each. Nobody will know these are low fat or low sugar. If you wanted to make these more nutritious you could probably use 1/2 wheat flour.
Provided by Chef Jen 1
Categories Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325 and spray muffin pan (12 cups) with non stick cooking spray.
- Combine all ingredients.
- Fill muffin cups 3/4 full.
- Bake at 325 for 20 to 25 min or until a toothpick comes out clean.
- Enjoy.
Nutrition Facts : Calories 113.5, Fat 0.8, SaturatedFat 0.1, Sodium 251.4, Carbohydrate 23.4, Fiber 1, Sugar 7, Protein 3.3
INCREDIBLE CARROT ZUCCHINI MUFFINS
this is a muffin I make with my son to put in his lunches. it is adapted from a friends zucchini muffin recipe. there is zucchini, carrots, bananas and applesauce, wholesome, sweet, moist, and irresistible. I don't have to hide the veggies, they are part of what makes them worth eating.
Provided by RachelSapphire
Categories Quick Breads
Time 45m
Yield 48 mini muffins, 24 serving(s)
Number Of Ingredients 16
Steps:
- mix wet ingredients together well, mix dry ingredients in a separate bowl, combine the two by hand.
- pour batter into loaf pans or pour batter into mini muffin or regular muffin pans.
- bake in 350 degree oven.
- to get the most liquid out of the zucchini and carrots, freeze and defrost the shredded vegetables, the liquid will easily be squeezed out and contribute to a thicker batter, without doing this the batter will be a bit runnier and tend not to rise as nicely.
Nutrition Facts : Calories 199.1, Fat 10.4, SaturatedFat 2.3, Cholesterol 15.5, Sodium 219, Carbohydrate 25.6, Fiber 1.7, Sugar 13.9, Protein 2.9
MOISTEST SUGAR-FREE ZUCCHINI MUFFINS EVER
These muffins are the softest, moistest, most delicious that I have ever had, and they're sugar free! They can even be turned paleo with a few substitutions. Seriously, they are so good that I created an Allrecipes account just to share them!
Provided by rplouse29
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
- Combine banana, butter, egg, and coconut oil in a bowl; mix until well combined. Add zucchini and vanilla extract; mix well.
- Combine flour, baking soda, cinnamon, nutmeg, and salt in a separate bowl. Add gradually to zucchini mixture, stirring until well combined. Stir in milk slowly. Scoop 1/4 cup batter into each muffin cup. Sprinkle each muffin with 1 teaspoon brown sugar.
- Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.
Nutrition Facts : Calories 143.7 calories, Carbohydrate 20.3 g, Cholesterol 26.1 mg, Fat 6 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 3.8 g, Sodium 150 mg, Sugar 4.2 g
LOW FAT CHOCOLATE ZUCCHINI MUFFINS
Make and share this Low Fat Chocolate Zucchini Muffins recipe from Food.com.
Provided by nancyfleury
Categories Breakfast
Time 40m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 400°F Grease muffin tins or line with baking cups (I use silicone re-usable ones).
- Combine first eight ingredients in a large bowl. Combine yogurt, eggs, milk in small bowl until blended. Stir into flour mixture just until moistened.
- Fold in choc chips and shredded zucchini. Spoon into prepared muffin cups, filling "a generous half" full.
- Bake 20-25 minutes till a toothpick comes out clean. Cool in pan on wire rack for five minutes, then remove from pan and finish cooling on wire rack. Store tightly covered at room temperature.
Nutrition Facts : Calories 145.2, Fat 5.3, SaturatedFat 1.8, Cholesterol 18.6, Sodium 147.3, Carbohydrate 23, Fiber 1.4, Sugar 11.2, Protein 3.1
LOW-FAT SUGAR-FREE ZUCCHINI BREAD/MUFFINS
Make and share this Low-Fat Sugar-Free Zucchini Bread/Muffins recipe from Food.com.
Provided by Karen Anne Newton RN
Categories Quick Breads
Time 25m
Yield 24 cupcakes
Number Of Ingredients 12
Steps:
- Mix dry ingredients in large bowl.
- Then mix other ingredients in smaller bowl.
- Gently mix other ingredients into dry ingredients, just until moist. (Mix gently, and only until mixed; otherwise the muffins will be tough and dry).
- Spoon into cupcake liners in pan.
- Bake about 15-18 minutes at 400°F degrees.
- (Or pour into 3 loaf pans or 2 if you want larger loaves and bake at 350°F for about 60 minutes).
Nutrition Facts : Calories 163.1, Fat 4.7, SaturatedFat 0.7, Cholesterol 23.2, Sodium 92.8, Carbohydrate 27, Fiber 1, Sugar 11.8, Protein 3.2
DOUBLE CHOCOLATE ZUCCHINI MUFFINS
This is my adaptation/combination of several different zucchini muffin recipes. It's flexible and invites substitutions - yellow squash for the zucchini, different proportions of white and whole wheat flour, stir in walnuts instead of the chocolate chips, etc. etc. Make it your own!
Provided by Jessi L
Categories Quick Breads
Time 40m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 14
Steps:
- Stir together whole wheat flour, white flour, cocoa, salt, baking soda, baking powder, and ground flax.
- In a separate bowl, cream together butter, oil, and sugar.
- Add the eggs and soured milk to the creamed butter/sugar mixture.
- Fold liquid ingredients into the flour mixture.
- When flour mixture is becoming moistened, fold in shredded zucchini and chocolate chips.
- Pour into greased muffin tin.
- Bake for 18-20 minutes in a 350 degree preheated oven. Let cool briefly in pan, then remove muffins to wire rack to cool completely. These freeze wonderfully, just pack into a sealable plastic bag when room temperature and place in freezer.
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ZUCCHINI BREAD MUFFINS - SPLENDA®
From splenda.com
カテゴリ Splenda® Stevia Sweetener合計時間 50 分推定読み取り時間 40秒カロリー 150 (1 人分)
- In a large bowl, mix together oil and Splenda Stevia Sweetener. Add eggs and sour cream mix well. Add zucchini and gently stir together.
- Pour batter into muffin cups and bake 20-30 minutes or until toothpick can be inserted in center a comes out clean
HEALTHY ZUCCHINI MUFFINS RECIPE - COOKIE AND KATE
From cookieandkate.com
4.6/5 (248)カロリー 225 (1 人分)カテゴリ Baked Good
- Preheat oven to 400 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or cooking spray (my pan is non-stick and doesn’t require any grease).
- Toast the nuts (if using): Once the oven has finished preheating, pour the chopped nuts onto a small, rimmed baking sheet. Bake until the nuts are fragrant and toasted, about 4 to 5 minutes, stirring halfway.
- In a medium mixing bowl, combine the coconut oil and honey. Beat them with a whisk until they are combined. Add the eggs and beat well. Add the buttermilk and vanilla. Whisk to combine, and set the bowl aside. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 30 seconds in the microwave.)
- In a large mixing bowl, combine the flour, cinnamon, baking powder, baking soda, salt and nutmeg. Using a big spoon, stir to combine.
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対象人数 17合計時間 37 分推定読み取り時間 2 分カロリー 140 (1 人分)
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