Low Fat White Balsamic Vinaigrette Food

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QUICK, LOW FAT BALSAMIC VINAIGRETTE



Quick, Low Fat Balsamic Vinaigrette image

Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.

Provided by Chef Momma Sue

Categories     Salad Dressings

Time 2m

Yield 8 ounces

Number Of Ingredients 4

1/2 cup water
1/3 cup balsamic vinegar
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
1/3 cup olive oil

Steps:

  • Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
  • Shake vigorously and serve.

Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5

LIGHT BALSAMIC VINAIGRETTE



Light Balsamic Vinaigrette image

Check your pantry because you probably already have all the ingredients needed to make this delicious, light, super simple Light Balsamic Vinaigrette. There's nothing better than homemade salad dressings and even better when it's light enough to not cut into your macros for the day. Pairs perfectly with my Spinach and Berry Salad and Balsamic Chicken and Strawberry Salad, this delicious dressing is just too easy not to make!

Provided by Lauren

Categories     Less than 100 calories

Time 5m

Number Of Ingredients 8

1/4 cup balsamic vinegar (60g)
2 Tbsp apple cider vinegar (30g) - can sub for white distilled
2 Tbsp extra-virgin olive oil (30g)
2 Tbsp water (30g)
1 Tbsp honey (21g)
1 Tbsp dijon mustard
1/4 tsp salt
1/8 tsp pepper

Steps:

  • Add all ingredients to a small bowl (or jar) and whisk/shake to combine.

Nutrition Facts : Calories 60 calories, Carbohydrate 4.9 grams carbohydrates, Fat 4.5 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0.6 grams saturated fat, ServingSize 2 Tbsp (30g), Sugar 4.9 grams sugar

BALSAMIC VINAIGRETTE



Balsamic Vinaigrette image

This recipe is an accompaniment for Farfalle with Diced Tomatoes and Feta Cheese.

Provided by Colin Cowie

Categories     Garlic     Mustard     No-Cook     Easter     Quick & Easy     Salad Dressing     Vinegar     Spring

Yield Makes about 3/4 cup

Number Of Ingredients 6

3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1 garlic clove, minced
1/2 cup olive oil
Salt and freshly ground pepper
N/A freshly ground pepper

Steps:

  • In a small bowl, combine the vinegar, mustard, and garlic. Add the oil in a slow steady stream, whisking constantly. Season with salt and pepper to taste.

LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)



Lemon Garlic Dijon Vinaigrette (Low Fat) image

I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.

Provided by Abby Girl

Categories     Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 10

3 tablespoons water (or vegetable broth)
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 1/2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
2 teaspoons garlic, minced
2 teaspoons Worcestershire sauce
1/2 teaspoon black pepper
1/4 teaspoon salt
Splenda sugar substitute (to taste) (optional)

Steps:

  • Combine all ingredients in a jar; cover tightly, and shake vigorously.
  • Store in refrigerator.

Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8

CHICKEN IN BALSAMIC VINAIGRETTE SAUCE ( LOW FAT )



Chicken in Balsamic Vinaigrette Sauce ( Low Fat ) image

If you like Balsamic vinegar you will love this. If you are a little skittish you may want to add the vinegar in small portions and taste test. As posted this really pops with flavor. I serve this with angel hair pasta and green beans.

Provided by Teri8551

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

6 boneless skinless chicken breast halves, lightly pounded
ground black pepper
1 teaspoon garlic powder
2/3 whole garlic clove, minced
2 tablespoons extra virgin olive oil (I use Enova Oil)
1 medium onion, thinly sliced
1/2 cup balsamic vinegar
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
1/2 teaspoon dried thyme

Steps:

  • Season chicken breasts with ground black pepper and garlic powder.
  • Heat oil in a medium skillet, and brown the onion, minced garlic and seasoned chicken breasts. ( be careful not to over cook the garlic, it will turn bitter).
  • Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.

Nutrition Facts : Calories 216.5, Fat 7.8, SaturatedFat 1.3, Cholesterol 75.5, Sodium 146.7, Carbohydrate 8.8, Fiber 1.4, Sugar 5.8, Protein 26.1

LIGHT BALSAMIC VINAIGRETTE SALAD DRESSING



Light Balsamic Vinaigrette Salad Dressing image

Great salad dressing from the Fresh Start Cookbook. This dressing is a favorite around our house. Easy to make with ingredients you probably already have on hand.

Provided by CookinMommy

Categories     Salad Dressings

Time 5m

Yield 3/4 cup, 6 serving(s)

Number Of Ingredients 7

2 teaspoons finely minced garlic
1 tablespoon Dijon mustard
1/2 cup balsamic vinegar
1/4 cup hot water
1 tablespoon sugar
1 tablespoon olive oil
salt and pepper

Steps:

  • In a small bowl or food processor combine garlic and mustard until well mixed.
  • Whisk in balsamic vinegar, hot water and sugar.
  • Slowly add in olive oil mixing until emulsified.
  • Add salt and pepper to taste. Use immediately or cover and refrigerate.
  • Feel free to substitute different vinegars and seasoning to your own taste.

Nutrition Facts : Calories 49.8, Fat 2.4, SaturatedFat 0.3, Sodium 33.8, Carbohydrate 6.2, Fiber 0.1, Sugar 5.3, Protein 0.3

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