WHEAT GERM BREAD
My favorite wheat germ bread was no longer available I had to try to copy it, this is what I came up with. Its great toasted.
Provided by Calee
Categories Yeast Breads
Time 2h40m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In a small measuring cup add warm water, yeast and honey, stir well,set aside for 10 minutes until foamy.
- In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.
- Either in a food processor or stand mixer add flour, whole wheat flour, cornmeal, salt and cooled wheat germ.
- Add olive oil and proofed yeast mix well. Mix until a smooth ball forms.
- Take out of mixer and knead on slightly floured board (4-5 minutes).
- Put dough in a large greased bowl and cover with a clean towel.
- Let rise in a warm place for 60 minutes until double in bulk.
- Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.
- Let rise for another 30-45 minutes.
- Bake at 375°F for 25 minutes.
- Take out of oven brush with butter, let cool on wire rack.
QUICK WHEAT GERM BREAD
I found this in the "Favorite Brand Names: Gifts From the Kitchen" cookbook and I am posting for safekeeping.
Provided by PSU Lioness
Categories Quick Breads
Time 1h
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350. Spray 8x4" loaf pan with nonstick cooking spray. Measure 2 Tbsp wheat germ; set aside.
- Combine remaining wheat germ, flours, sugar, baking soda, baking powder and salt in large bowl. Add raisins; stir until coated. Beat buttermilk, butter and egg in small bowl until blended. Stir into flour mixture. Pour into prepared pan; sprinkle with reserved 2 Tbsp wheat germ.
- Bake 40-50 minutes or until toothpick inserted into center comes out clean. Cool in pan on wire rack 10 minutes. Remove from pan and cool 30 minutes on wire rack. Serve warm or at room temperature.
Nutrition Facts : Calories 154.9, Fat 5.3, SaturatedFat 2.8, Cholesterol 26.5, Sodium 232.6, Carbohydrate 23.6, Fiber 1.9, Sugar 9.1, Protein 4.6
LOW FAT WHEAT GERM BREAD
Make and share this Low Fat Wheat Germ Bread recipe from Food.com.
Provided by Capncrunch
Categories Breads
Time 1h
Yield 1 Loaf
Number Of Ingredients 8
Steps:
- Grease a 9" x 5" loaf pan.
- Preheat the oven to 350°F.
- In a medium bowl, combine the flour, wheat germ, baking powder and baking soda.
- In a separate bowl, combine the eggs, milk, syrup and oil.
- Combine the dry and liquid ingredients, mixing well.
- Pour the batter into the prepared pan.
- Bake for 45 minutes, or until a knife inserted in the center of a loaf comes out dry.
Nutrition Facts : Calories 2535.4, Fat 80.5, SaturatedFat 15.1, Cholesterol 442.5, Sodium 1448.6, Carbohydrate 393.4, Fiber 18.1, Sugar 141.6, Protein 66.4
HEALTHY WHEAT BREAD
"I developed this recipe to suit my husband's diet," says Betty Howell of Wichita, Kansas. "This tasty bread has a slightly sweet flavor."
Provided by Taste of Home
Time 1h
Yield 2 loaves (32 slices).
Number Of Ingredients 11
Steps:
- In a large bowl, combine 2 cups of all-purpose flour, salt and yeast. In a saucepan, heat water, honey and oil to 120°-130°; stir in cottage cheese. Add to flour mixture with egg whites; blend at low speed until moistened. Beat for 3 minutes on medium. Add whole wheat flour, wheat germ, oats and enough of the remaining all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Shape into two loaves. Place in two 8x4-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 1 hour. Bake at 375° for 35-40 minutes or until golden brown; cover with foil during the last 15 minutes to prevent overbrowning. Remove from pans; cool on wire racks.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 170mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein.
100% WHOLE WHEAT BREAD-LOW FAT AND GOOD!
This recipe yields 3 hearty loaves of bread Here is what I love about this recipe. It's simple, uses few ingredients and you have great results every time. Don't be afraid of making this bread! This is my own take on a recipe my sister-in-law shared with me. I played around with using different ingredients and have found that for a heartier loaf (perfect as a side to a homey soup) you can add oats. Also, ground flaxseed makes a healthy addition of Omega-3 fatty acids, as well as an extra dose of fiber. This bread is not too dense, but comes out soft enough for sandwiches and freezes extremely well. It makes awesome toast for any toast lovers too!
Provided by Liv2taste
Categories Yeast Breads
Time 40m
Yield 3 loaves
Number Of Ingredients 8
Steps:
- Combine yeast and warm water and let sit for about 5-10 minutes. Add a pinch of sugar to hurry it along.
- Mix egg, salt, honey, water and applesauce in large bowl.
- Stir in 1-2 cups of flour until smooth.
- Add in foamy yeast mixture.
- Gradually add the rest of the flour, stirring with a wooden spoon until it becomes too difficult, and then begin to knead with both hands.
- Turn dough out onto floured counter-top and knead until dough become elastic and smooth, form into a ball.
- Grease large bowl and put dough in it, turning to coat it.
- Cover with a damp towel, leaving it on counter to rise, or cover and refrigerate to bake later.
- When well-risen (double its bulk-about 1 1/2 to 2 hours) turn out on counter, punch dough down and divide into three pieces. Roll each out into a long rectangle and roll up
- Place each roll up piece of dough into a greased bread pan and let rise for 45-60 minutes.
- Bake in oven at 350°F for exactly 30 minutes. Enjoy!
- Freeze warm bread i bread bags to lock in moistness. May freeze extra loaves for up to 2 months. A family of four can easily eat two loaves in a week and half, leaving you to give one away, without freezing any. Enjoy!
HEALTHY AND LOW FAT WHEAT BRAN MUFFINS
Make and share this Healthy and Low Fat Wheat Bran Muffins recipe from Food.com.
Provided by Beachbunnymom
Categories Quick Breads
Time 20m
Yield 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F. Grease mini muffin pans lightly.
- Mix skim milk, apple sauce, egg whites, splenda, brown sugar, raisin bran cereal, and wheat bran into a bowl. Let sit for 10 minute.
- In another bowl, whisk whole wheat flour, baking powder, and cinnamon. Mix flour mixture into the bran mixture. Mix in mashed banana.
- Scoop mixture into greased mini muffin pans (about 3/4 full).
- Bake 10-15 minute Do tooth pick test to see if done.
- Mix melted butter, brown sugar, and cinnamon together.
- Brush butter mixture on warm muffins.
Nutrition Facts : Calories 57.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.4, Sodium 60.4, Carbohydrate 12.2, Fiber 1.6, Sugar 5, Protein 1.8
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