Low Fat Tahini Dressing Food
HOW TO MAKE TAHINI DRESSING
Steps:
- To a medium mixing bowl, add tahini, lemon juice, and maple syrup. If adding salt and garlic, add now (optional).
- Whisk to combine. Then slowly add water until creamy and pourable. The mixture may seize up and thicken at first, but continue adding water a little at a time and whisking until creamy and smooth.
- Taste and adjust flavor as needed, adding more lemon juice for acidity, salt for saltiness, or maple syrup for sweetness.
- Enjoy fresh, or store leftovers in the refrigerator up to 5 days (sometimes longer). This is delicious on things like Salads, Falafel, Fritters, Buddha Bowls, and more!
Nutrition Facts : ServingSize 1 three-tablespoon serving, Calories 133 kcal, Carbohydrate 8.1 g, Protein 3.6 g, Fat 10.8 g, SaturatedFat 1.5 g, Sodium 24 mg, Fiber 2.3 g, Sugar 2.7 g
TAHINI DRESSING
I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other
Provided by Taste of Home
Time 5m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
LOW FAT TAHINI DRESSING
This dressing is great for vegetable salad. You can use it as dipping sauce as well if you reduce the amount of water.
Provided by InnerHarmonyNutriti
Categories Salad Dressings
Time 10m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 11
Steps:
- Cut garlic and ginger into smaller pieces.
- Put all the ingredients in the food processor and process until the dressing becomes creamy.
- Adjust the amount of ingredients to your liking.
Nutrition Facts : Calories 34.4, Fat 2.3, SaturatedFat 0.3, Sodium 179.6, Carbohydrate 2.8, Fiber 0.5, Sugar 1.2, Protein 1.1
TAHINI DRESSING
The potent combination of tahini, garlic and lemon that is so beloved throughout the Mediterranean and Middle East also makes a fantastic salad dressing when sweetened with a touch of honey. But no need to stop there - the creamy dressing is also delicious on grilled fish, roast chicken, steamed vegetables, grain bowls and more. There may be a point when you're whisking in the tahini that the sauce seems to seize or thicken. Don't worry - it will smooth out again once you begin to whisk in the water.
Provided by Food Network Kitchen
Time 5m
Yield about 1 cup
Number Of Ingredients 8
Steps:
- Whisk together the lemon juice, honey and garlic paste in a medium bowl. Gradually whisk in the tahini. Whisk in the water a little at a time until the sauce is smooth, creamy and has the consistency of cold heavy cream. Whisk in the cumin, cayenne and 1/4 teaspoon salt. Taste add more salt if desired.
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