LOW-FAT SUGAR-FREE CREAMY SALAD DRESSING
This is a recipe from a neighbor - reworked and with various substitutions to make it as everything-free as possible. It also has a nice amount of vinegar which improves insulin sensitivity.
Provided by Mrsspeevs
Categories Salad Dressings
Time 5m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients into container or blender.
- Blend with immersion blender (or just blend).
- Chill until ready to use.
Nutrition Facts : Calories 16.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.6, Sodium 120.7, Carbohydrate 3.2, Fiber 0.4, Sugar 1.1, Protein 0.3
CREAMY LOW FAT GARLIC SALAD DRESSING
This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.
Provided by Shirl J 831
Categories Salad Dressings
Time 5m
Yield 32 tablespoons
Number Of Ingredients 8
Steps:
- In a medium glass bowl, whisk together all the ingredients till well mixed.
- Pour into medium jar, cover and refrigerate.
- Serve on salad cold.
CREAMY ITALIAN FAT-FREE SALAD DRESSING
Make and share this Creamy Italian Fat-Free Salad Dressing recipe from Food.com.
Provided by internetnut
Categories Salad Dressings
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Mix well and chill before using.
- Enjoy!
Nutrition Facts : Calories 19.8, Fat 0.1, Cholesterol 0.6, Sodium 24.1, Carbohydrate 2.4, Sugar 2.4, Protein 1.8
FAT FREE ASIAN SALAD DRESSING
A tangy dressing that you only need to use a tiny bit of because it's richly flavored. It's fat free and wonderful! If you must, then you can drizzle a little olive oil into your salad after tossing it with this dressing but, honestly, it doesn't need it to make a delicious salad! Also a yummy dressing for sauteed tofu and vegetables. Enjoy!
Provided by SaraFish
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- There are 2 options for preparing this dressing.
- You can either whir ingredients in blender, which makes it a little frothy- which I like.
- Or, you can finely mince the garlic and ginger and whip the rest of the ingredients together with a wire whisk.
- Either way, it's fabulous!
- You can easily double this recipe- just keep the 2 to 1 ratio for the garlic and ginger and the soy sauce and vinegar.
LOW-FAT SUGAR-FREE AND NON-DAIRY CAESAR SALAD DRESSING
Make and share this Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing recipe from Food.com.
Provided by Shosh
Categories Salad Dressings
Time 5m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Place all ingredients in plastic bowl.
- Beat all together.
- ENJOY!
Nutrition Facts : Calories 19.6, Fat 0.2, Sodium 85.9, Carbohydrate 2.6, Fiber 0.5, Sugar 0.9, Protein 0.8
FAT FREE CREAMY RANCH DRESSING
Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.
Provided by Teresa Johnson
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Into small bowl, measure all ingredients.
- Mix with wire whisk or fork until blended.
- Cover and refrigerate.
- Stir before using.
Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3
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