HOME-MADE LOW FAT CHICKEN NOODLE SOUP
Make and share this Home-Made Low Fat Chicken Noodle Soup recipe from Food.com.
Provided by Apple Girl
Categories Lunch/Snacks
Time 25m
Yield 1 soup
Number Of Ingredients 7
Steps:
- Put noodles and onions into pan and fill with water until the water is about an inch over the noodles.
- Add some spices, cook on high until noodles are cooked.
- Drain the water from the pan, leaving the noodles and onions inside, add a little more spice.
- Turn off the stovetop.
- Dump chicken broth into pan.
- Drain water from the canned chicken.
- Put the 2/3 of the can into the chicken broth, noodle mixture.
- Cook on high, adding spices to taste and stirring occasionally until soup is boiling or almost boiling.
- Remove from heat and serve when sufficiently cooled.
Nutrition Facts : Calories 11.6, Sodium 0.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.2, Protein 0.2
LOW FAT CHICKEN NOODLE SOUP FOR 2
Enjoy this big, "belly warming" bowl of chicken noodle soup! Generous portions, perfect with crackers and a grilled sandwich. I use my Recipe #264657 for the seasoning.
Provided by yogiclarebear
Categories Clear Soup
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Spray a non-stick pot lightly with cooking spray, and heat over medium.
- Add vegetables and garlic, and cook for 5-7 minutes.
- Add chicken and cook an additional 5 minutes.
- Add chicken broth, seasoning, and salt. Over high heat, bring to a boil. Reduce heat, cover, and simmer for 5-7 minutes.
- Add noodles and simmer for 10 minutes, until noodles are vegetables are softened.
CROCK POT CHICKEN NOODLE SOUP
This is one of my mom's recipes. I was sick with a summer cold and this really hit the spot. Hardly any effort. It's soup the first night and it's not so much like a soup the next day. The noodles soak up the liquid but it's still REALLY good!
Provided by mydesigirl
Categories One Dish Meal
Time 8h15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Put everything into the crock pot EXCEPT for the noodles.
- Cook on low for 7-8 hours.
- Remove chicken and shred.
- Replace chicken back into crock pot.
- Add noodles and cook on high for 1/2 hour or until cooked, depending on your crock pot.
Nutrition Facts : Calories 611, Fat 14.6, SaturatedFat 3.6, Cholesterol 169.8, Sodium 1747.4, Carbohydrate 65.9, Fiber 3.7, Sugar 4.5, Protein 51
LOW FAT CROCK POT CHICKEN NOODLE SOUP
An awesome healthy meal with colors and textures. The peas really do blend very well. I freeze the soup without noodles in 3 cup freezer containers. When added to 2 cups of fresh cooked noodles, it serves two.
Provided by Goodheart
Categories Chicken Breast
Time 30m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Add 32 ounces of broth and the chicken to a 6 quart crock pot,
- Cook on high about 2 hours or until chicken easily shreds.
- Shred chicken using two forks.
- Add additional broth, onion, celery, carrots,garlic, and spices except parsley.
- Cook on high about 2 hours or low 4 hours.
- Add peas and parsley. Stir.
- Add black pepper to preferred taste.
- Serve over 1 cup of cooked noodles per serving.
Nutrition Facts : Calories 162.5, Fat 3.2, SaturatedFat 0.8, Cholesterol 43.6, Sodium 222.9, Carbohydrate 12.9, Fiber 3.5, Sugar 4.6, Protein 21.1
LOW - FAT ROASTED CHICKEN NOODLE SOUP FOR THE CROCK POT
If you prefer, this recipe can be done on the stove but I recommend cutting the spices in half. In crock pot cooking, dried spices loose some of their kick. This is a great recipe for leftover chicken.
Provided by Audrey M
Categories Chicken
Time 8h20m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- I roast a chicken in a cup of white wine and use the leftover chicken for my soup.
- See my Chicken in a Pot Recipe for the Crock pot.
- The wine gives the broth a nice kick.
- Pour broth and leftover chicken into a bowl and refrigerate.
- Skim off the fat.
- Place chicken cut up chicken and broth in crock pot.
- Pour in three cans of chicken broth and break up gelled chicken and broth.
- Add all ingredients to slow cooker except noodles and evaporated milk.
- Cook on High for 4 hours or Low for 6 to 8 hours.
- Cook noodles on top of stove according to package directions.
- While noodles are cooking, pour in evaporated milk and blend into soup.
- Turn crock pot to High to heat milk.
- Stir in noodles to soup before serving.
- Enjoy!
Nutrition Facts : Calories 48.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 1, Sodium 75.4, Carbohydrate 7, Fiber 0.7, Sugar 4.2, Protein 4.3
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