Low Fat Plum Pudding Food

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LOW - FAT PLUM PUDDING



Low - Fat Plum Pudding image

This is another recipe that I found in our local newspaper, and I thought that it sounded good, and I know that I"m going to try it so I thought I'd shre it with you -

Provided by Chef mariajane

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 20

9 tablespoons raw carrots, grated
6 tablespoons suet
6 tablespoons flour
1 tablespoon artificial sweetener
3/4 teaspoon nutmeg
3/4 teaspoon vanilla
6 tablespoons raisins
6 egg yolks
6 teaspoons lemon rind, grated
3/4 teaspoon allspice
3/4 teaspoon cinnamon
1 pinch salt
1 tablespoon cornstarch
1/8 teaspoon salt
1 cup boiling water
1/8 teaspoon nutmeg
1 teaspoon artificial sweetener
2 tablespoons lemon juice
lemon peel, grated
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • PUDDING:.
  • Mix all together. Steam for 30-40 minutes in 350F oven.
  • LEMON SAUCE:.
  • Cook until thick. Serve warm on the plum pudding.

Nutrition Facts : Calories 276.8, Fat 21.3, SaturatedFat 11.3, Cholesterol 208.4, Sodium 120.7, Carbohydrate 18.1, Fiber 1.4, Sugar 6.9, Protein 4

LOW-FAT CHOCOLATE PUDDING



Low-Fat Chocolate Pudding image

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 6 servings

Number Of Ingredients 9

1/3 cup agave nectar or packed light brown sugar
2 tablespoons cornstarch
Pinch of salt
2 12-ounce cans fat-free evaporated milk
2 large egg whites, lightly beaten
1 tablespoon plus 1 teaspoon vanilla extract
2 tablespoons white chocolate chips
1/4 cup unsweetened cocoa powder
2 tablespoons semisweet chocolate chips, plus more for topping

Steps:

  • Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
  • Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
  • Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.

Nutrition Facts : Calories 228, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 2 milligrams, Sodium 214 milligrams, Carbohydrate 38 grams, Fiber 1 grams, Protein 10 grams

LOW-FAT VANILLA PUDDING



Low-Fat Vanilla Pudding image

I assure you won't miss the fat and calories in this good-for-you pudding. It's a cool, creamy dessert or anytime snack.-Laura Letobar, Livonia, Michigan

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 7

1 cup fat-free milk
1 cup fat-free plain yogurt
1 cup fat-free sugar-free vanilla yogurt
1 package (.9 ounce) sugar-free instant vanilla pudding mix
1/2 teaspoon vanilla extract
Maraschino cherries, optional
Mint leaves, optional

Steps:

  • In a mixing bow, combine milk, yogurt, pudding mix and vanilla. Beat on high speed for 2 minutes. Spoon into serving dishes. Chill. If desired, garnish with cherries and mint.

Nutrition Facts :

PLUM PUDDING



Plum pudding image

A traditional, long-life Christmas plum pudding that's deliciously dark, rich and fruity

Provided by Jeni Wright

Categories     Dessert, Dinner, Lunch

Time 8h

Number Of Ingredients 16

85g self-raising flour
¾ tsp ground mixed spice
140g shredded suet
85g fresh white breadcrumb
140g dark muscovado sugar
140g raisin
140g sultana
140g currant
25g mixed candied peel , chopped
finely grated zest and juice of 1 small orange
finely grated zest and juice of 1 small lemon
25g glacé cherry , chopped (optional)
1 small carrot , grated
3 tbsp sweet stout (we used Mackeson)
2 tsp black treacle
brandy , to feed

Steps:

  • Stir the flour, spice, suet, breadcrumbs and sugar in a large bowl. Tip in the fruit, peel, cherries (if using) and carrot, then stir well to mix. Add the remaining ingredients and beat until thoroughly combined.
  • Spoon the mixture into a buttered 1.2 litre pudding bowl (with a buttered disc of greaseproof paper in the bottom) and press down well, leaving room for the pudding to rise a little during steaming. Cover with a circle of buttered greaseproof paper, then cover with pudding cloth or foil and tie securely with string.
  • Stand the bowl on an upturned saucer in a saucepan and half fill with boiling water. Cover tightly and steam for 8 hours, topping up the water as necessary. Leave to cool in the pan.
  • Remove the pudding from the pan and discard the cloth or foil and paper. Then cover with fresh greaseproof paper and cloth. Store your pudding in a cool, dry place until required - you can feed it with a few tablespoons of brandy once in a while. Before serving, steam again for 2-3 hours.

Nutrition Facts : Calories 481 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 19.5 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.45 milligram of sodium

PLUM PUDDING PARFAITS



Plum Pudding Parfaits image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Stack up fresh plums, creamy pudding and granola for a tasty hearty breakfast, a great dessert or between-meal snack.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 4

Number Of Ingredients 5

1 box (4-serving size) vanilla fat-free sugar-free instant pudding and pie filling mix
1 1/4 cups fat-free (skim) milk
1 cup Yoplait® Fat Free plain or Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1/2 cup low-fat granola
4 medium plums, pitted and chopped (about 2 cups)

Steps:

  • Make pudding mix as directed on box except use 1 1/4 cups fat-free (skim) milk. Fold in yogurt.
  • Place about 1/4 cup pudding mixture in bottom of each of 4 parfait glasses. Layer each with 1 tablespoon of the granola and about 1/4 cup of the plums; repeat layers. Top with remaining pudding mixture. Refrigerate until ready to serve.

Nutrition Facts : Calories 180, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 22 g, TransFat 0 g

TINY TIM'S PLUM PUDDING



Tiny Tim's Plum Pudding image

In A Christmas Carol, everyone claps for plum pudding. Our family has made this pudding our own tradition, and it really is something to clap for. -Ruthanne Karel, Hudsonville, Michigan

Provided by Taste of Home

Categories     Desserts

Time 2h30m

Yield 12 servings (1-1/2 cups sauce).

Number Of Ingredients 20

1/2 cup butter, softened
3/4 cup packed brown sugar
3 large eggs, room temperature
3/4 cup dry bread crumbs
1/2 cup all-purpose flour
1 tablespoon grated orange zest
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1/4 teaspoon ground cloves
2 cans (15 ounces each) plums, drained, pitted and chopped
1-3/4 cups chopped dates
1 cup golden raisins
1 cup shredded carrots
1/2 cup dried currants
HARD SAUCE:
1/2 cup butter, softened
3 cups confectioners' sugar
1/4 cup dark rum or orange juice

Steps:

  • Generously grease an 8-cup pudding mold, metal gelatin mold or ovenproof bowl; set aside., In a large bowl, cream butter and brown sugar until light and fluffy, 5-7 minutes. Add eggs, 1 at a time, beating well after each addition. In another bowl, mix bread crumbs, flour, orange zest, cinnamon, baking soda, nutmeg, salt and cloves; gradually add to creamed mixture. Fold in plums, dates, raisins, carrots and currants., Transfer to prepared pudding mold. Cover tightly with heavy-duty foil; tie foil with kitchen string to secure., Place on a rack in a stockpot; add 3 in. hot water to pot. Bring water to a gentle boil; steam cake, covered, until a toothpick inserted in center comes out clean, 2 to 2-1/2 hours, adding more water to pot as needed. Remove pudding from pot; let stand 5 minutes before unmolding., Meanwhile, in a bowl, beat hard sauce ingredients until smooth and creamy. Unmold pudding onto a serving plate; serve warm with sauce.

Nutrition Facts : Calories 550 calories, Fat 17g fat (10g saturated fat), Cholesterol 93mg cholesterol, Sodium 292mg sodium, Carbohydrate 98g carbohydrate (80g sugars, Fiber 5g fiber), Protein 5g protein.

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