Low Fat Morning Glory Muffins Ii Food

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MORNING GLORY MUFFINS



Morning Glory Muffins image

Provided by Ina Garten

Categories     main-dish

Time 55m

Yield 14 to 16 muffins

Number Of Ingredients 14

1 cup vegetable oil, plus extra for the pan (see Cook's Note)
3 extra-large eggs
2 teaspoons pure vanilla extract
2 cups grated carrots, unpeeled and grated on a box grater
1 Granny Smith apple, unpeeled and grated on a box grater
1 (8-ounce) can crushed pineapple, drained
1/2 cup pecans, roughly chopped
1/2 cup sweetened shredded coconut
1/2 cup raisins
2 1/4 cups all-purpose flour
1 1/4 cups sugar
1 tablespoon ground cinnamon
2 teaspoons baking soda
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 350 degrees F and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
  • In a large bowl, whisk together the eggs, oil, and vanilla. Add the carrots, apple, pineapple, pecans, coconut, and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.

BETTER MORNING GLORY MUFFINS



Better Morning Glory Muffins image

Traditional morning glory muffin recipe, tweaked to make it heartier and tastier. Half the fat, less sugar, whole wheat flour, and ground flax seed improve the muffin without anyone in my family knowing the difference. Oh, and dried cranberries instead of raisins. Even the kids love these!

Provided by McLaughA

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 17

1 cup brown sugar
1 cup unbleached all-purpose flour
1 cup whole wheat flour
¾ cup dried cranberries
½ cup shredded sweetened coconut
¼ cup ground flax seed
1 tablespoon ground cinnamon
2 teaspoons baking soda
½ teaspoon salt
1 large Granny Smith apple, shredded
¾ pound carrots, shredded
1 cup crushed pineapple, drained
½ cup vegetable oil
½ cup applesauce
½ cup coarsely chopped pecans
3 large eggs
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 large muffin cups.
  • Mix brown sugar, all-purpose flour, whole wheat flour, cranberries, coconut, flax seed, cinnamon, baking soda, and salt together in a bowl. Add grated apple and carrots; stir to combine. Add pineapple, vegetable oil, applesauce, pecans, eggs, and vanilla extract; stir until just combined. Pour batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts : Calories 359.5 calories, Carbohydrate 52.2 g, Cholesterol 46.5 mg, Fat 15.9 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 359.7 mg, Sugar 31.4 g

MORNING GLORY MUFFINS WITH BANANA



Morning Glory Muffins with Banana image

These healthy morning glory muffins are surprisingly moist, even though they're low in fat, thanks to nutritious, flavorful add-ins like banana, carrots, oats, and raisins.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 35m

Yield Makes 12

Number Of Ingredients 14

Nonstick cooking spray
1 1/4 cups all-purpose flour (spooned and leveled)
1/2 cup packed dark-brown sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ground nutmeg
1/2 teaspoon coarse salt
1 cup old-fashioned rolled oats
1/2 cup raisins
3 tablespoons extra-virgin olive oil
1 large egg
1/3 cup skim milk
4 medium carrots, shredded
1 medium ripe banana, mashed

Steps:

  • Preheat oven to 400 degrees. Coat a 12-cup muffin pan with cooking spray. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt until there are no lumps. Stir in oats and raisins. Add oil, egg, milk, carrots, and banana and stir until blended.
  • Fill each muffin cup with 1/4 cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 23 to 25 minutes. Serve muffins warm or at room temperature.

Nutrition Facts : Calories 186 g, Fat 5 g, Fiber 2 g, Protein 4 g, SaturatedFat 1 g

HEALTHY MORNING GLORY MUFFINS



Healthy Morning Glory Muffins image

Healthy Morning Glory Muffins packed with wholesome ingredients like carrots, apples, whole wheat flour, raisins and maple syrup. These muffins are the perfect grab and go breakfast or a midday snack!

Provided by Olena Osipov

Categories     Dessert

Time 37m

Number Of Ingredients 16

1 large egg
2/3 cup applesauce (unsweetened)
1/2 cup + 2 tbsp maple syrup or honey
1/4 cup avocado or coconut oil (melted)
1 tsp pure vanilla extract
2 tsp cinnamon
2 tsp baking powder (aluminum free)
1 tsp baking soda
1/4 tsp salt
1 1/2 cups whole wheat or gluten free flour
2 cups carrots (shredded)
1 cup apple (shredded)
1/2 cup raisins (unsweetened)
1/2 cup coconut flakes (unsweetened)
1/2 cup walnuts (coarsely chopped)
Cooking spray (I use Misto)

Steps:

  • Preheat oven to 425 degrees F and spray non-stick 12 muffin tin with cooking spray. Set aside.
  • In a large mixing bowl, add egg, applesauce, maple syrup, oil, vanilla extract, cinnamon, baking powder, baking soda and salt; whisk well to combine.
  • Add flour and gently mix until combined. Do not over mix.
  • Add carrots, apple, raisins, coconut flakes and walnuts. Stir gently until incorporated.
  • Using large trigger scoop, distribute batter evenly between 12 openings of a tin. Bake at 425 degrees F for 7 minutes, then reduce heat to 350 degrees F and bake for another 13 minutes or until a toothpick inserted in the centre comes out clean.
  • Remove muffins from the oven and let them cool off for 10 minutes on a cooling rack. Enjoy warm or cold!

Nutrition Facts : ServingSize 1 muffin, Calories 233 kcal, Sugar 15 g, Sodium 235 mg, Fat 11 g, SaturatedFat 6 g, TransFat 1 g, Carbohydrate 34 g, Fiber 4 g, Protein 4 g, Cholesterol 14 mg, UnsaturatedFat 4 g

LOW FAT MORNING GLORY MUFFINS



Low Fat Morning Glory Muffins image

This recipe comes from one of my church cookbooks and I adapted it to make it lower in fat without substituting any taste. These are very tasty and nutritious. Also filling - good for breakfast!

Provided by KLV2993

Categories     Quick Breads

Time 30m

Yield 12 large muffins

Number Of Ingredients 15

1 1/2 cups flour
1/2 cup whole wheat flour
1/2 cup white sugar
1/2 cup brown sugar
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon clove
2 cups grated carrots or 2 cups zucchini
1/2 cup raisins
1/2 cup chopped walnuts
1/2 cup unsweetened coconut
1 apple, peeled and grated
3 eggs, beaten
1 cup applesauce
2 teaspoons vanilla

Steps:

  • Mix the first 7 ingredients (flours, sugars, baking soda, and spices).
  • Stir in the rest of the ingredients.
  • (You can substitute vegetable oil for the applesauce but then it's not low fat anymore!) Fill muffin cups 2/3 full of batter.
  • Bake for 20 minutes at 350 degrees F.

Nutrition Facts : Calories 304.3, Fat 10.9, SaturatedFat 6.2, Cholesterol 52.9, Sodium 254.8, Carbohydrate 48.6, Fiber 4.4, Sugar 23.8, Protein 5.7

LOW FAT MORNING GLORY MUFFINS



Low Fat Morning Glory Muffins image

Lovely muffins packed with succulent bits of raisins and carrot, studded with crunchy sunflower seeds, and permeated with the flavors of orange and cinnamon. Served with fresh fruit and scrambled eggs, these are great for a special breakfast!

Provided by A Messy Cook

Categories     Quick Breads

Time 50m

Yield 12 muffins

Number Of Ingredients 15

2/3 cup roasted sunflower seeds
1 cup whole wheat flour
1/2 cup unbleached flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 egg
2 tablespoons oil
3/4 cup grated carrot
1/2 cup unsweetened applesauce
1/2 cup packed brown sugar
1/2 cup orange juice
1 teaspoon vanilla
1/2 cup raisins

Steps:

  • Combine dry ingredients (flour through cinnamon) in large bowl.
  • Whisk together egg and oil till smooth in medium bowl.
  • Add all remaining ingredients (except raisins) and whisk till blended.
  • Stir in raisins.
  • Add wet ingredients to flour mixture, and whisk just until combined.
  • Divide batter among 12 sprayed or lined muffin cups, filling cups nearly full.
  • Bake at 375°F until muffins have risen slightly and are golden brown, 25-30 minutes.
  • Serve warm, refrigerate, or freeze.

Nutrition Facts : Calories 186.6, Fat 6.5, SaturatedFat 0.9, Cholesterol 17.6, Sodium 195.6, Carbohydrate 29.9, Fiber 2.8, Sugar 13.9, Protein 4.2

MORNING GLORY MUFFINS II



Morning Glory Muffins II image

Rich, moist muffins that keep well.

Provided by cheer

Categories     Carrot Muffins

Yield 18

Number Of Ingredients 13

2 cups all-purpose flour
1 ¼ cups white sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
½ teaspoon salt
1 ½ cups grated carrots
1 ½ cups peeled and grated apple
¾ cup flaked coconut
½ cup dates, pitted and chopped
½ cup chopped pecans
3 eggs, beaten
½ cup vegetable oil
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly oil 18 muffin cups, or coat with nonstick cooking spray.
  • In a large mixing bowl, combine flour, sugar, baking soda, cinnamon and salt.
  • In a second bowl, combine carrots, apples, coconut, dates and pecans. Stir in eggs, oil and vanilla. Add this mixture to the dry ingredients; stir until smooth.
  • Spoon or scoop the batter into the prepared muffin pans. Bake at 375 degrees F (190 degrees C) for 18 to 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 226.9 calories, Carbohydrate 32.2 g, Cholesterol 31 mg, Fat 10.2 g, Fiber 1.9 g, Protein 3.1 g, SaturatedFat 2.1 g, Sodium 231.7 mg, Sugar 19.4 g

MORNING GLORY MUFFINS II



Morning Glory Muffins II image

Rich, moist muffins that keep well.

Provided by cheer

Categories     Carrot Muffins

Yield 18

Number Of Ingredients 13

2 cups all-purpose flour
1 ¼ cups white sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
½ teaspoon salt
1 ½ cups grated carrots
1 ½ cups peeled and grated apple
¾ cup flaked coconut
½ cup dates, pitted and chopped
½ cup chopped pecans
3 eggs, beaten
½ cup vegetable oil
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly oil 18 muffin cups, or coat with nonstick cooking spray.
  • In a large mixing bowl, combine flour, sugar, baking soda, cinnamon and salt.
  • In a second bowl, combine carrots, apples, coconut, dates and pecans. Stir in eggs, oil and vanilla. Add this mixture to the dry ingredients; stir until smooth.
  • Spoon or scoop the batter into the prepared muffin pans. Bake at 375 degrees F (190 degrees C) for 18 to 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 226.9 calories, Carbohydrate 32.2 g, Cholesterol 31 mg, Fat 10.2 g, Fiber 1.9 g, Protein 3.1 g, SaturatedFat 2.1 g, Sodium 231.7 mg, Sugar 19.4 g

HEALTHIER MORNING GLORY MUFFINS



Healthier Morning Glory Muffins image

This recipe is the hybrid morning glory muffin recipe that I have developed, after making many different recipes that either had a tonne of oil in them, or were much sweeter than I care for. These are very tasty and have less oil and sugar than some other recipes.

Provided by turtlepants

Categories     Breakfast

Time 45m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 21

2 cups grated apples (I used 2 large cortlands)
1 cup shredded unsweetened coconut
3/4 cup raw sunflower seeds
2 cups grated carrots (~2 large carrots)
3/4 cup raisins
1 cup milk
2 eggs, lightly beaten
1 teaspoon vanilla
1/2 cup vegetable oil
2 cups all-purpose flour
1 cup whole wheat flour
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
3/4 cup brown sugar
1/4 cup white sugar

Steps:

  • Preheat over to 400 degrees F.
  • On a baking sheet, spread a layer of coconut and sunflower seeds. I placed coconut on one side and sunflower seeds on the other, but ended up mixing them together lated on. These will toast very quickly, so make sure they don't burn!
  • Meanwhile, you can start grating the apples and the carrots. Place in a large mixing bowl, and add raisins to the mixture. When the coconut and sunflower seeds are toasted, put 3/4 of them in with the apples and carrots, and reserve 1/4 for a topping. In the same bowl, mix in the milk, eggs, vanilla, and oil.
  • In a separate bowl, sift together the all-purpose flour, baking soda, baking powder, and salt. Next, add the whole wheat flour, all of the spices, brown sugar, and cane or white sugar, mix thoroughly.
  • Put in lined paper muffin cups, and bake in pre-heated oven for ~15-20 minutes. They are done when a toothpick comes out clean.
  • Enjoy!

HEALTHY MORNING GLORY MUFFINS



Healthy Morning Glory Muffins image

Make and share this Healthy Morning Glory Muffins recipe from Food.com.

Provided by Kim A. Heaphy

Categories     Quick Breads

Time 55m

Yield 18 muffins

Number Of Ingredients 16

2 cups whole wheat flour
1 1/3 cups sugar
2 teaspoons baking soda
1/4 teaspoon nutmeg
2 teaspoons cinnamon
1/2 teaspoon salt
2 cups grated carrots
1 cup apple, peeled cored and chopped
1 cup raisins
1 cup sweetened flaked coconut
1/2 cup chopped pecans or 1/2 cup walnuts
3 large eggs
1/4 cup canola oil
1/4 cup applesauce
1/2 cup orange juice
2 teaspoons vanilla

Steps:

  • Preheat oven to 350°F.
  • Mix the first six ingredients together, whole wheat flour, sugar, baking soda, nutmet, cinnamon and salt. Then add the next five ingredients, carrots, apples, raisins, coconut and nuts.
  • In a separate bowl, mix the eggs, oil, apple sauce, orange juice and vanilla. Add to the dry ingredients and mix just until moistened.
  • Spoon batter into well greased muffin tins (filled to the top).
  • Bake for 35 minutes or until springy to touch or until knife comes out clean.
  • Let cool for 5 minutes and then turn out on a rack.

Nutrition Facts : Calories 229, Fat 8.2, SaturatedFat 2.4, Cholesterol 35.2, Sodium 240.9, Carbohydrate 37.6, Fiber 3.2, Sugar 24, Protein 3.8

HEALTHY MORNING GLORY MUFFINS



Healthy Morning Glory Muffins image

Make and share this Healthy Morning Glory Muffins recipe from Food.com.

Provided by Jen in Victoria

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 15

1 1/2 cups grated fruit (apple, carrot etc.) or 1 1/2 cups vegetables (apple, carrot etc.)
1/4 cup shredded coconut
1/4 cup raisins
2 tablespoons flour
1/2 cup flour
2/3 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 cup rolled oats
1 cup buttermilk
2 tablespoons oil
2/3 cup brown sugar, packed
1 egg

Steps:

  • Preheat oven to 400 degrees. Grease 12 muffin cups.
  • In a large bowl, toss the first 3 ingredients with the 2 tbsp flour.
  • In a separate large bowl, combine remaining all-purpose flour, whole-wheat flour, baking powder, baking soda, salt, cinnamon and oats.
  • In a medium bowl, whisk together buttermilk, oil, brown sugar and egg, breaking up any clumps of sugar. Add buttermilk mixture to flour mixture and stir until just moistened. Stir in carrot mixture until just combined.
  • Divide batter among muffin cups and bake until a toothpick inserted into center of a muffin comes out clean, 20 to 25 minutes. Let cool on a wire rack for 5 minutes, then turn muffins out of pan onto rack to cool.

Nutrition Facts : Calories 171.8, Fat 4.2, SaturatedFat 1.3, Cholesterol 16.3, Sodium 216.5, Carbohydrate 30.8, Fiber 1.8, Sugar 15.6, Protein 3.8

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Instructions. Preheat oven to 350° F and line regular sized muffin pans with liners. In a large bowl, mix together flour, oats, almond meal, baking powder, baking soda, salt, and cinnamon. In a medium bowl, whisk together eggs, sugar, oil, and vanilla. Mix in the apple.
From halsanutrition.com


THE BEST LOW-FODMAP MORNING GLORY MUFFIN RECIPE ... - RACHEL …
Preheat oven to 350ºF and position rack in center of oven. Grease 17 muffin cups with cooking spray, and line with liners. Mix low-FODMAP flour, sugar, cinnamon, baking soda, baking powder, xanthan gum, and salt in a large mixing bowl. Add carrots, banana, raisins (if using), pecans, and coconut; stir to coat evenly.
From rachelpaulsfood.com


MORNING GLORY MUFFINS | NOW FOODS
Directions. Preheat oven to 350 degrees and grease 8 muffin tins with non-stick cooking spray. Use a paper towel to squeeze excess moisture from grated carrots. Stir together almond flour, cinnamon, nutmeg, baking powder, and salt in a medium mixing bowl. In a separate medium bowl, whisk eggs, oil, and vanilla monk fruit sweetener.
From nowfoods.com


GLUTEN FREE MORNING GLORY MUFFINS
Preheat your oven to 325°F. Grease or line the wells of a standard 12-cup muffin tin, and set it aside. In a large bowl, place the flour, xanthan gum, oat flour, baking soda, baking powder, salt and cinnamon, and whisk to combine well. Add the brown sugar, and mix, breaking up any lumps in the brown sugar.
From glutenfreeonashoestring.com


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