Low Fat Macaroni Salad Food
HEALTHIER CLASSIC MACARONI SALAD
Making this salad with less sugar and whole wheat noodles makes it a healthy treat for the entire family.
Provided by MakeItHealthy
Categories Salad 100+ Pasta Salad Recipes Macaroni Salad Recipes
Time 4h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Rinse under cold water and drain.
- Mix mayonnaise, vinegar, sugar, mustard, salt, and pepper together in a large bowl. Stir in onion, celery, green bell pepper, red bell pepper, carrot, pimentos, and macaroni. Refrigerate for at least 4 hours or overnight, before serving.
Nutrition Facts : Calories 281.3 calories, Carbohydrate 28.1 g, Cholesterol 8.4 mg, Fat 18 g, Fiber 3 g, Protein 4.2 g, SaturatedFat 2.7 g, Sodium 529.9 mg, Sugar 8.7 g
LOWER FAT AMISH MACARONI SALAD
Peas and eggs make this really tasty.
Provided by Anonymous
Categories Salad 100+ Pasta Salad Recipes Macaroni Salad Recipes
Time 2h55m
Yield 12
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and set aside to cool.
- Stir eggs, celery, and peas together in a large bowl. Whisk low fat mayonnaise, yellow mustard, sugar, vinegar, celery seed, and salt in a separate bowl, dissolving the sugar. Pour dressing over vegetables and stir in macaroni until thoroughly coated with dressing. Cover and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 228.2 calories, Carbohydrate 38.4 g, Cholesterol 70.7 mg, Fat 5.1 g, Fiber 1.8 g, Protein 6.7 g, SaturatedFat 0.6 g, Sodium 560.4 mg, Sugar 14.1 g
LOW FAT MACARONI SALAD
Make and share this Low Fat Macaroni Salad recipe from Food.com.
Provided by janem123
Categories < 4 Hours
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook macaroni according to package directions. Drain and rinse with cold water.
- In a large bowl, combine cooled macaroni, celery, bell pepper, cucumber, and onion.
- In a small bowl, combine mayhonnaise, yogurt, and Dijon mustard. Add to ingreidents in large bowl and toss well to coat.
- Chill for at least 2 hours.
Nutrition Facts : Calories 171, Fat 1.3, SaturatedFat 0.3, Cholesterol 2, Sodium 158.7, Carbohydrate 34.3, Fiber 2.5, Sugar 6.3, Protein 5.8
LOW-FAT MACARONI AND CHEESE
"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.
Nutrition Facts : Calories 271 calories, Fat 8g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
LOW-CARB LOW-CALORIE MACARONI SALAD
This macaroni salad is appropriate for just about any diet-Atkins, Weight Watchers, South Beach, you name it.
Provided by cookin from scratch
Categories Potluck
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the macaroni and rinse in cold water.
- Cut the vegetables and eggs in small pieces.
- Combine everything except the eggs and mix it well, then put the eggs inches.
Nutrition Facts : Calories 72.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 2.9, Sodium 379.4, Carbohydrate 12, Fiber 2.5, Sugar 7.1, Protein 4.2
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- Boil pasta in salted water per directions on the box. Reserve some pasta water for the dressing.
- In a large bowl, whisk mayo, Greek yogurt, apple cider vinegar, sugar, celery seed, and pasta water until smooth.
- Allow to cool and store in the refrigerator until cool. This tastes good once mixed but even better the next day.
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