LOW FAT CHOCOLATE BUTTERCREAM
My love for frosting (and cakes) and my current quest to get fit just weren't getting along! I developed this frosting so that I could still have a treat - and not feel (too) guilty! :)
Provided by dukeswalker
Categories Dessert
Time 10m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Combine coffee granuals with the milk, swish/stir to dissolve, set aside. (coffee optional).
- Cream butter and cream cheese at medium speed until light and fluffy.
- Add vanilla and salt, beat well.
- Gradually add cocoa powder, sugar and milk, beating at low speed. Increase to high and beat until well blended and easy to spread. You may need to add a bit more milk if the consistency is too think.
FLUFFY FAT-FREE CHOCOLATE FROSTING
Try this using different flavors of sugar-free pudding. Make certain to completely thaw the Cool Whip before adding to the pudding, if you like a sweeter frosting add in some Splenda or alternative sweetener into the pudding mix. If you are not worried about calories and fat content then this works well using full-fat products, just omit the skim milk powder. The chocolate flavor goes well on top of recipe#209214
Provided by Kittencalrecipezazz
Categories Dessert
Time 10m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl mix together 3/4 cup plus 2 tablespoons skim milk with skim milk powder and vanilla; mix until no powder remains in the milk.
- Add in the pudding and mix on low speed or whisk until smooth and thickened (mixture will be fairly thick).
- Using a spatula mix in the thawed Cool Whip topping until completely blended.
- Spread over cake.
Nutrition Facts : Calories 28.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 201, Carbohydrate 5.9, Fiber 0.5, Sugar 0.2, Protein 1
LOW SUGAR CHOCOLATE FROSTING
This frosting does not require lots of sugar but has the same fluffy texture as the on emade with lots of sugar. Enjoy eating yummy and healthy at the same time!
Provided by marshmallow dude
Categories < 15 Mins
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Cream softened butter on high speed until it turns pale, or a little over 1 minute
- Add in sugar and beat until smooth. Then gradually add cocoa and vanilla. Make sure all ingredients are well blended and there are no lumps.
- Spoon in the milk, one tablespoon at a time. Beat thoroughly before adding in the next spoon. Yield is a guess.
Nutrition Facts : Calories 928.7, Fat 98.2, SaturatedFat 62, Cholesterol 250.4, Sodium 995, Carbohydrate 21.4, Fiber 10.7, Sugar 1.2, Protein 8.8
LOW FAT LOW CALORIE CHOCOLATE ICING
Make and share this Low Fat Low Calorie Chocolate Icing recipe from Food.com.
Provided by Haleh Welcher
Categories Dessert
Time 30m
Yield 8 cupcakes
Number Of Ingredients 7
Steps:
- In a medium saucepan, heat the milk and butter until butter has melted.
- Whisk in the dry milk, cornstarch, and Splenda.
- Heat the mixture and stir constantly until thickens, (do NOT let it boil).
- Remove from heat and let cool for 2 minutes.
- Add vanilla extract and unsweetened cocoa and whisk vigorously until well combined.
- Cool before frosting.
Nutrition Facts : Calories 113.7, Fat 11.6, SaturatedFat 7.4, Cholesterol 31, Sodium 94.9, Carbohydrate 1.9, Fiber 0.2, Sugar 1.3, Protein 1.1
LOW CALORIE MINT CHOCOLATE CUPCAKES WITH FROSTING FROM 'COOK YOU
From Lifetimes new show 'Cook Yourself Thin'. Low calorie cupcakes! Havent tried it yet myself, but the tester on the show loved it! Low calories. Makes 12 cupcakes
Provided by renee125
Categories Dessert
Time 20m
Yield 12 Cupcakes, 12 serving(s)
Number Of Ingredients 16
Steps:
- 1. Preheat the oven to 350 degrees. Line a 12-hole muffin pan with paper liners.
- 2. Using a handheld or standing mixer, whisk the eggs and sugar for 5 minutes, until pale and quadrupled in size. Add the grated sweet potato and whisk again. Whisk in the ground almonds, flour, peppermint extract, salt, cocoa powder and baking powder until they are well combined. Add the chocolate chunks or chips, and using a spatula, mix so that they are evenly distributed.
- 3. Divide the batter evenly among the cupcake liners so that each liner is half-filled. This will give them enough space to puff up and rise to the top while baking.
- 4. Bake for 20 minutes. They will be somewhat flat on top rather than dome-shaped.
- 5. Once cooked, remove from the oven and cool for 15 minutes. Transfer to the refrigerator until the cupcakes are cold. The cupcakes will need to be cold to keep the icing from sliding off.
- 6. While the cupcakes are baking, make the icing: With a wooden spoon or mixer, beat the butter with one heaping tablespoon of the sugar, the peppermint extract and coloring for a minute until they are all incorporated and the butter has softened slightly. Add the confectioners' sugar one heaping tablespoon at a time, with half a teaspoon of water each time you add the sugar, and beat between each addition. Once all the sugar is added, you should have a soft green paste.
- 7. Ice each cold cupcake, using just over a tablespoon of frosting per cupcake. Finish by sprinkling dark chocolate shavings over the top of each one.
Nutrition Facts : Calories 298, Fat 10.9, SaturatedFat 4.8, Cholesterol 41.2, Sodium 149, Carbohydrate 49.2, Fiber 1.9, Sugar 38.7, Protein 3.8
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