Low Fat Low Calorie Chocolate Icing Food

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FLUFFY FAT-FREE CHOCOLATE FROSTING



Fluffy Fat-Free Chocolate Frosting image

Try this using different flavors of sugar-free pudding. Make certain to completely thaw the Cool Whip before adding to the pudding, if you like a sweeter frosting add in some Splenda or alternative sweetener into the pudding mix. If you are not worried about calories and fat content then this works well using full-fat products, just omit the skim milk powder. The chocolate flavor goes well on top of recipe#209214

Provided by Kittencalrecipezazz

Categories     Dessert

Time 10m

Yield 15 serving(s)

Number Of Ingredients 6

1 (8 ounce) container frozen fat-free whipped topping (completely thawed)
1 (3 1/2 ounce) sugar-free instant chocolate pudding mix
3/4 cup skim milk
2 tablespoons skim milk
1 tablespoon skim milk powder
1 1/2 teaspoons vanilla

Steps:

  • In a bowl mix together 3/4 cup plus 2 tablespoons skim milk with skim milk powder and vanilla; mix until no powder remains in the milk.
  • Add in the pudding and mix on low speed or whisk until smooth and thickened (mixture will be fairly thick).
  • Using a spatula mix in the thawed Cool Whip topping until completely blended.
  • Spread over cake.

Nutrition Facts : Calories 28.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 201, Carbohydrate 5.9, Fiber 0.5, Sugar 0.2, Protein 1

LOW CALORIE CHOCOLATE CAKE W/ FROSTING



Low Calorie Chocolate Cake W/ Frosting image

Now you can have your cake and eat it too! : ) Yum! The best part is, the frosting is low cal too! This is an easy recipe that only requires one bowl! Just add all the ingredients together in one go! Enjoy! The cake may be flat, don't expect it to rise too high. Expect around 2 1/2 inches high.

Provided by Chelsea_

Categories     Dessert

Time 40m

Yield 12 serving(s)

Number Of Ingredients 14

1/2 cup all-purpose flour
3/4 cup sugar (You may use splenda alternative, but I can't guarantee a moist cake with that)
1/4 teaspoon baking soda
1/4 cup hot water
1/4 cup unsweetened cocoa powder
1/3 cup applesauce
1 teaspoon vanilla essence
8 ounces light cream cheese
1 tablespoon light butter
2 cups Splenda granular
1/2 cup cocoa powder
1/8 teaspoon salt
1 teaspoon vanilla essence
skim milk

Steps:

  • In a small bowl place water and cocoa powder and mix together.
  • Add all of the ingredients for cake mixture(including cocoa powder mixture) into one bowl and mix together.
  • Place parchment paper on the bottom of a cake tin. Do NOT grease the sides of the tin as you can use a knife to ease it off the edges later. This helps the cake rise more as it sticks.
  • Pour mixture into pan.
  • Bake at 350F for 35 minutes.
  • For frosting, add light creme cheese and light butter and creme together.
  • Add splenda and lightly mix.
  • Add cocoa powder and salt and mix to combine.
  • Add vanilla and mix.
  • If it is a spreadable consistency, there is no need for the skim milk, but if not add enough milk to make it so. (I suggest adding in teaspoonfuls at a time so you don't over do it).
  • When the cake is cooled frost the tops and sides of the cake!

Nutrition Facts : Calories 141, Fat 5.8, SaturatedFat 3.3, Cholesterol 15.3, Sodium 122.7, Carbohydrate 21.8, Fiber 2, Sugar 13.3, Protein 3.4

LOW FAT CHOCOLATE BUTTERCREAM



Low Fat Chocolate Buttercream image

My love for frosting (and cakes) and my current quest to get fit just weren't getting along! I developed this frosting so that I could still have a treat - and not feel (too) guilty! :)

Provided by dukeswalker

Categories     Dessert

Time 10m

Yield 5 cups

Number Of Ingredients 8

3/4 cup butter, softened
1/4 cup reduced-fat cream cheese or 1/4 cup fat free cream cheese, softened
1 1/2 tablespoons vanilla extract
1/8 teaspoon salt
2/3 cup cocoa powder
2 cups powdered sugar
1/4 cup skim milk
1/8 teaspoon instant coffee, granuals (optional)

Steps:

  • Combine coffee granuals with the milk, swish/stir to dissolve, set aside. (coffee optional).
  • Cream butter and cream cheese at medium speed until light and fluffy.
  • Add vanilla and salt, beat well.
  • Gradually add cocoa powder, sugar and milk, beating at low speed. Increase to high and beat until well blended and easy to spread. You may need to add a bit more milk if the consistency is too think.

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