Low Fat Low Calorie Chiffon Cake Food

LOW FAT LOW CALORIE CHIFFON CAKE

Low Fat Low Calorie Chiffon Cake image

I can't believe cake that's low fat and low calorie! I have worked so hard to achieve this! In the past, the flavor was great, but the texture was HORRIBLE! Then, I found this! Please, please, make sure the egg WHITES are folded into the batter...this is so important! Yummy yummy yummy!

Provided by Haleh Welcher

Categories Dessert

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

2 1/2 cups cake flour
1 1/2 cups Splenda sugar substitute
1 tablespoon baking powder
1 teaspoon salt
1/2 cup applesauce (or 1/2 cup butter)
2 egg yolks
3/4 cup water
1 teaspoon vanilla extract
1 teaspoon cream of tartar
8 large egg whites

Steps:

Preheat oven to 325 degrees F.
In large bowl mix: flour, Splenda, baking powder and salt.
Make a well shape in the ingredients.
Add into the well: YOLKS, water, vanilla extract, and applesauce, (or butter).
With an electric mixer, beat on high until smooth, (usually 30 seconds).
In a separate bowl, mix together the WHITES and cream of tartar.
Beat until stiff peaks form, (usually 3 minutes).
Slowly and gently, (this part is very important), fold the WHITES in to the smooth batter.
The batter should look uniform and light in color with no clumps of WHITES.
However, WHITES must be folded into batter-- not beaten or mixed.
Pour the batter into a 10-inch tube pan, (sprayed with fat free butter flavor PAM).
Bake for 60 minutes.
Remove the cake from the oven and invert over a cake rack.
Let it cool for 45 minutes-- the cake will gently fall out.
Remove the pan and yummy yummy yummy!
Please resist the temptation of whip cream!
Sliced strawberries would be a nice touch though!

ULTRA-DELISH LOW-FAT CHOCOLATE CAKE

Ultra-Delish Low-Fat Chocolate Cake image

Provided by Food Network

Categories dessert

Time 55m

Yield 8 servings

Number Of Ingredients 14

Ingredients

1 cup cake flour
3/4 cup sugar
1/2 cup cocoa
1 teaspoon baking soda
1/2 teaspoon baking powder
Pinch salt
2 tablespoons applesauce
1/2 cup 2 percent lowfat milk
1 teaspoon vanilla
1 tablespoon instant decaffeinated coffee
2 (2 1/2-ounce) jars prune baby food
1-ounce semisweet chocolate chips, melted
2 teaspoons almond extract
2 egg whites

Steps:

Preheat oven to 350 degrees. Spray 2 round cake pans with non-stick cooking spray and sprinkle with flour. Sift together all the dry ingredients in a large mixing bowl. In a small bowl, mix applesauce, milk, vanilla, coffee, prunes, chocolate, almond extract and egg whites. Fold into the dry ingredients. Bake for 40 minutes.

LOW-FAT CHICKEN CURRY

Low-Fat Chicken Curry image

This is really delicious, cheap and easy to make and best of all, low fat and low calorie (the chicken is really the only ingredient with a significant calorie count) Serve with plain boiled rice for dieters and add hot buttered fluffy naan bread for the foodies!! I don't pretend to claim that this is an authentic Indian recipe, I just like to eat it and so do my friends!

Provided by LC69414

Categories Curries

Time 1h10m

Yield 2-3 serving(s)

Number Of Ingredients 12

Ingredients

2 boneless skinless chicken breasts, cut into cubes
1 large onion, sliced into strips
1 green capsicum, sliced into strips
1 red capsicum, sliced into strips
2 tablespoons garam masala powder
1 teaspoon dried chili pepper flakes (or chopped fresh chili pepper to taste)
2 garlic cloves, crushed
2 (14 1/2 ounce) cans chopped tomatoes
salt
pepper
lemon juice
cooking spray or oil

Steps:

Fry the chicken in a non-stick large frying pan or wok.
When the chicken is nearly cooked, add the onion, peppers, garam masala, garlic, and chili and stir-fry for a few minutes Now add the tomatoes, salt and pepper and a dash of lemon juice.
Bring to the boil then simmer very slowly for an hour or so- you want the sauce to reduce by half to give a thick consistency and concentrated flavour.

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