Low Fat Healthy Spices Cake Kosher Pareve Food

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LOW FAT HEALTHY SPICES CAKE (KOSHER-PAREVE)



Low Fat Healthy Spices Cake (Kosher-Pareve) image

Well... this one is a MUST! An amazing cake. Very good either hot or cold. Great for Breakfast, snack or entertaining. It's a healthy allover cake, it's interesting & it's mmmmm.. so tasty. This cake usually disappears so fast -- make sure to double the ingredients and store in a safe place. (This cake can be stored in the freezer.)

Provided by Smadars Sane Way Cc

Categories     Kosher

Time 40m

Yield 24 serving(s)

Number Of Ingredients 14

1 large egg
3/4 cup brown sugar (unpacked)
1 1/2 cups natural orange juice
1/4 cup canola oil
1 1/2 cups whole wheat flour
1 pinch kosher salt
1 teaspoon baking powder (full tsp)
1 tablespoon vanilla sugar
1/2 teaspoon ginger powder
1/2 teaspoon cardamom powder
1/4 teaspoon powdered clove
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon (or more)
4 tablespoons lemon peel (fresh grated)

Steps:

  • Preheat oven to 360°F.
  • Spray two 12x6 Baking Pans.
  • In a bowl, mix with a hand mixer egg + oil + orange juice.
  • In a separate bowl, mix flour + sugar + vanilla sugar + baking powder + spices + lemon peel.
  • Gradually, add liquid mixture to dry ingredients.
  • Mix well to a homogenous mixture.
  • Pour evenly to baking pans.
  • Bake 30-40 until light brown and bouncy to touch.
  • Enjoy!
  • *** Upgrades and other options:.
  • >> Take about 2 Tbs from sugar and mix with cinnamon. Slice some apples (with peel) and arrange on bottom of baking pan. Sprinkle sugar and cinnamon mixture and than pour cake mixture. When cake is ready turn upside down to a serving tray. The top is lovely, crunchy and surprising!
  • >> Oil can be substitute with 80 grams butter - if this is the taste you're going for --
  • >> Soak 50 grams raisins in some brandy for 1/2 hour, and add to cake mixture.
  • ** Nutritional Values per one serving: 92.4 Calories, 15.5 grams Carbohydrates, 1.3 grams Protein, 2.8 grams Fat, 9 milligrams Cholesterol, 27.27% FAT!

Nutrition Facts : Calories 85.9, Fat 2.9, SaturatedFat 0.3, Cholesterol 8.8, Sodium 29.9, Carbohydrate 14.7, Fiber 1.5, Sugar 8, Protein 1.5

RICH LOW FAT CHOCOLATE CAKE (KOSHER-DAIRY)



Rich Low Fat Chocolate Cake (Kosher-Dairy) image

The ultimate birthday cake! This cake is so delicious, moist and rich, you won't believe it has less than 30% fat. Top it with chocolate syrup, sprinkle to decorate and don't forget the candles....

Provided by Smadars Sane Way Cc

Categories     Dessert

Time 40m

Yield 20 serving(s)

Number Of Ingredients 8

125 g margarine (soft)
1 1/2 cups sugar (300 grams)
2 whole eggs (120 grams)
1 egg white (35 grams)
4 tablespoons cocoa (stuffed - 80 grams)
3 1/2 cups prepared chocolate pudding (Swiss Miss Low-Fat - 400 grams)
2 cups self rising flour (280 grams)
75 g natural applesauce

Steps:

  • Preheat oven to 390 degrees F. (180 C).
  • Grease baking pan with a little bit of the margarine.
  • Mix the rest of the margarine with sugar and 1 whole egg until mixture is unified.
  • Gradually and alternately add: flour, cocoa, 1 whole egg, pudding, flour, cocoa, apple sauce, pudding -- and so on, until all mixes up nicely to a homogeneous mixture.
  • Pure into greased baking pan (square or round) and bake for about 30 minutes, or until cake is ready: dry and bouncy to touch.
  • When the cake is ready I take it out of the oven and cover-seal it with aluminum foil until cools. This ensures the crust keeps moist.
  • To decorate, I use chocolate syrup, usually Hershey's (w/0g fat)- and spread it all over as if it was frosting. It's good enough for the sprinkles to stick, and it adds additional moist and chocolaty flavor.
  • Enjoy!
  • *** You may substitute the dairy pudding with soy pudding to make this cake Pareve.
  • 20 Servings - Nutritional Values for 1 Serving: 202 Calories, 31.5 grams Carbohydrates, 3.2 grams Proteins, 6.6 grams Fat, 21.6 Milligrams Cholesterol - 29.4% Fat!

Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 1.9, Cholesterol 23.1, Sodium 275.3, Carbohydrate 34.6, Fiber 0.9, Sugar 21, Protein 3.8

LOW FAT HONEY ALMONDS & SPICES CAKE - ROSH HASHANAH (KOSHER)



Low Fat Honey Almonds & Spices Cake - Rosh Hashanah (Kosher) image

A M A Z I N G Honey Cake! Airy, rich and you can't tell it's low fat. A kind of cake that would make the Holiday much happier. Shana Tova!

Provided by Smadars Sane Way Cc

Categories     Dessert

Time 1h10m

Yield 20 serving(s)

Number Of Ingredients 17

2 tablespoons canola oil (30 g)
1/2 cup natural applesauce, with no added sugar (125 g)
3 whole eggs (180 g)
3 egg whites (105 g)
1 cup honey (170 g)
1 1/2 cups brown sugar, stiffed (220 g)
3 cups all-purpose flour (360 g)
1 teaspoon baking soda
2 teaspoons baking powder
1 dash salt
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 cup almonds (chopped, 50 g)
1/2 cup coffee (ready to drink)
1/4 cup almonds (halves, white, for decoration)
1 teaspoon oil, to grease pans
1 tablespoon flour, to flour pans

Steps:

  • Preheat oven to 355F (180C).
  • Beat with mixer: eggs, oil, sugar and apple sauce for 3 minutes.
  • In a different bowl, mix well: flour, baking powder, baking soda, salt, cinnamon and nutmeg.
  • Gradually and alternately add flour mixture and coffee to the egg batter - flour added last, until smooth mixture.
  • Add chopped almonds and blend into mixture - do not over mix.
  • Pour into 2 greased and floured English Cake Baking Pans.
  • Decorate with halved almonds.
  • Bake in lover section of the oven for 55-65 minutes, until cakes are stable and dry.
  • Cool thoroughly.
  • Cake is best the day after: you may cover with aluminum foil and keep at room temperature for 3 days.
  • You may freeze up to three months.

Nutrition Facts : Calories 242.5, Fat 5.3, SaturatedFat 0.6, Cholesterol 27.9, Sodium 149.6, Carbohydrate 46.1, Fiber 1.3, Sugar 30.2, Protein 4.6

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