Low Fat Greek Salad Dressingww Food

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HEALTHY GREEK SALAD DRESSING



Healthy Greek Salad Dressing image

A simple and homemade healthy greek salad dressing!

Provided by JulieWunder

Categories     Salad     Salad Dressing

Time 5m

Number Of Ingredients 9

1/2 cup high quality extra virgin olive oil
1/2 cup high quality red wine vinegar
1 large lemon (juiced (or 2 small ones))
2 teaspoons minced garlic
2 teaspoons dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon sea salt (adjust to personal taste)
1/4 teaspoon fresh black pepper (adjust to personal taste)

Steps:

  • Put all the ingredients in an airtight container and shake to combine. You will need to re-shake before each time you serve it.
  • Makes a big portion to use all week!

Nutrition Facts : ServingSize 16 g, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, Calories 63 kcal

LOW-FAT GREEK SALAD DRESSING RECIPE



Low-Fat Greek Salad Dressing Recipe image

Makes 4 servings of 2 tablespoons per serving 1 SmartPoint on FreeStyle, Flex, or Your Way Plan 2 SmartPoints on Beyond the Scale 2 PointsPlus

Time 5m

Yield 4

Number Of Ingredients 9

3 tablespoons red wine vinegar
2 tablespoons lemon juice, fresh squeezed
1 tablespoon extra virgin olive oil
2 tablespoons nonfat plain Greek yogurt
1 tablespoon fat-free Feta cheese
½ teaspoon dried oregano
1 teaspoon garlic powder
½ teaspoon Kosher salt
½ teaspoon freshly cracked black pepper

Steps:

  • In a blender, combine all ingredients until blended smooth.

THE BEST GREEK DRESSING RECIPE {LOW CALORIE}



The Best Greek Dressing Recipe {LOW CALORIE} image

This homemade Dressing for Greek Salad has less calories and less fat than the average recipe. We've cut the amount of oil, and replaced it with flavorful vegetable broth. You can have 2 tablespoons of this Greek Salad dressing recipe for just 44 calories!

Provided by Lose Weight By Eating

Categories     dressing     topping

Time 5m

Number Of Ingredients 9

4 tablespoons fresh lemon juice
4 tablespoons red wine vinegar
1/2 teaspoon Dijon mustard
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 garlic clove (minced)
1/8 cup extra-virgin olive oil
1/4 cup vegetable broth

Steps:

  • To a medium bowl or jar, add the lemon juice, vinegar, mustard, oregano, salt, pepper, and garlic.
  • Whisk together or add the lid to the jar and shake well.
  • Add in the oil and broth and whisk or shake again until combined.
  • Serve over Greek Salad, or use as a marinade. Will hold in the fridge, covered, for up to 1 week.

Nutrition Facts : ServingSize 2 tablespoons, Calories 44 kcal, Carbohydrate 0.8 g, Protein 0.4 g, Fat 4.4 g, SaturatedFat 0.7 g, Sodium 136 mg, Fiber 0.2 g, Sugar 0.3 g

LOW FAT GREEK SALAD DRESSING(WW)



Low Fat Greek Salad Dressing(Ww) image

I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Provided by littlemafia

Categories     Salad Dressings

Time 5m

Yield 16 T, 16 serving(s)

Number Of Ingredients 7

4 tablespoons fresh lemon juice
4 tablespoons red wine vinegar
1 teaspoon dried oregano
1/4 teaspoon black pepper
1/4 teaspoon garlic powder or 1 garlic clove
1/4 cup extra-virgin olive oil
1/4 cup fat-free chicken broth

Steps:

  • Blend all the ingredients and let it sit a couple of hours .

Nutrition Facts : Calories 31.9, Fat 3.4, SaturatedFat 0.5, Sodium 15, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 0.1

GREEK SALAD DRESSING



Greek Salad Dressing image

Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 3/4 cup.

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup red wine vinegar
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano

Steps:

  • In a jar with a tight-fitting lid, combine all ingredients; shake well.

Nutrition Facts : Calories 163 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

LOW-FAT CREAMY ITALIAN SALAD DRESSING



Low-Fat Creamy Italian Salad Dressing image

Make and share this Low-Fat Creamy Italian Salad Dressing recipe from Food.com.

Provided by LARavenscroft

Categories     Salad Dressings

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 10

1 cup fat free Greek yogurt
1 tablespoon red wine vinegar
1 tablespoon dry white wine
2 garlic cloves
1 tablespoon italian seasoning
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon parmesan cheese, grated
2 teaspoons oil
salt & pepper, to taste

Steps:

  • In a small bowl, whisk together all ingredients until well combined.

Nutrition Facts : Calories 268.6, Fat 9.2, SaturatedFat 1.9, Cholesterol 7.4, Sodium 351.3, Carbohydrate 31.6, Fiber 0.5, Sugar 29.1, Protein 13.7

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