Low Fat Egg Drop Soup My Way Food
EGG DROP SOUP (BETTER THAN RESTAURANT QUALITY!)
After many many trips to different Chinese restaurants looking for a good bowl of egg drop soup, I decided to take it upon myself to create what I feel is the ultimate in egg drop soup. I hope you enjoy it as much as I do!
Provided by Darren
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the chicken broth, soy sauce and sesame oil. Bring to a boil. Stir together the cornstarch and water to dissolve cornstarch; pour into the boiling broth. Stir gently while you pour in the egg and yellow food coloring if using. Season with chives, salt and pepper before serving.
Nutrition Facts : Calories 111.8 calories, Carbohydrate 4.8 g, Cholesterol 191 mg, Fat 6.7 g, Fiber 0.4 g, Protein 7.5 g, SaturatedFat 1.7 g, Sodium 1395.7 mg, Sugar 1.4 g
LOW FAT EGG DROP SOUP, MY WAY
Make and share this Low Fat Egg Drop Soup, My Way recipe from Food.com.
Provided by Annacia
Categories Clear Soup
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large deep saucepan heat the broth to a boil.
- Lower the heat to low and slowly add the egg white to the broth while stirring.
- Add the Splenda, spinach and green onion and immediately remove from the heat and stir lightly.
- Cover pan and allow it to stand for 2-3 minutes.
- Serve.
Nutrition Facts : Calories 12.3, Fat 0.1, Sodium 31.6, Carbohydrate 0.9, Fiber 0.3, Sugar 0.4, Protein 2
ASIAN EGG DROP SOUP
I love this soup! I used to buy the prepackaged seasoning for Egg Drop Soup at the grocery store until I found this recipe that is better and cheaper! Tastes just like what you would order at a restaurant and takes just minutes to prepare. I use chicken bouillon for the base most of the time and leave out the extra salt. Dried chives are good if you don't have fresh and any extras like thinnly sliced mushrooms or green onions are a great addition, but not necessary.
Provided by Quest4ZBest
Categories Asian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Reserve 3/4 cup of chicken broth and pour the rest into large saucepan.
- Stir in salt, ginger and chives (and any optional veggies); bring to a boil.
- Combine reserved broth and cornstarch until smooth; add to boiling broth mixture.
- In a separate bowl whisk together eggs.
- Once broth is at a rolling boil, drizzle egg a little at a time into the broth.
- Egg should cook immediately.
Nutrition Facts : Calories 87.4, Fat 3.9, SaturatedFat 1.2, Cholesterol 105.8, Sodium 943.9, Carbohydrate 4, Fiber 0.1, Sugar 0.9, Protein 8.1
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