Low Fat Crock Pot Herbed Turkey And Wild Rice Casserole Food

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SLOW-COOKER TURKEY-WILD RICE CASSEROLE



Slow-Cooker Turkey-Wild Rice Casserole image

Satisfy your hungry family with a slow-cooked supper showcasing turkey, rice and vegetables in a creamy, flavorful sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 6h25m

Yield 5

Number Of Ingredients 11

4 slices bacon, cut into 1/2-inch pieces
1 lb fresh turkey breast tenderloins, cut into 1/2- to 1-inch pieces
1 cup coarsely chopped carrots
1 medium onion, coarsely chopped (1/2 cup)
1/2 cup sliced celery
1 cup uncooked wild rice
1 can (10 3/4 oz) condensed cream of chicken soup
2 1/2 cups water
2 tablespoons soy sauce
1/4 to 1/2 teaspoon dried marjoram leaves
1/8 teaspoon pepper

Steps:

  • In 10-inch skillet, cook bacon over medium heat until almost crisp. Add turkey, carrots, onion and celery; cook about 2 minutes, stirring frequently, until turkey is browned.
  • Spoon mixture into 3 1/2- to 4-quart slow cooker. Add remaining ingredients; mix well.
  • Cover; cook on Low heat setting 5 to 6 hours or until rice is tender, turkey is no longer pink and liquid is absorbed.

Nutrition Facts : Calories 370, Carbohydrate 38 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 4 g, Protein 30 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 1020 mg, Sugar 3 g, TransFat 0 g

SLOW-COOKER HERBED TURKEY AND WILD RICE CASSEROLE



Slow-Cooker Herbed Turkey and Wild Rice Casserole image

Come home to the aroma of a home-cooked turkey dinner! Stack up the plates and let family help themselves.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 6h50m

Yield 6

Number Of Ingredients 10

6 slices bacon, cut into 1/2-inch pieces
1 pound turkey breast tenderloins, cut into 3/4-inch pieces
1/2 cup chopped onion
1/2 cup chopped carrot
1/2 cup chopped celery
3 1/2 cups Progresso™ chicken broth (from 32-ounce carton)
1 can (10 3/4 ounces) condensed cream of chicken soup
1/4 teaspoon dried marjoram leaves
1/8 teaspoon pepper
1 1/4 cups uncooked wild rice, rinsed and drained

Steps:

  • In 10-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in turkey. Cook 3 to 5 minutes, stirring occasionally, until turkey is brown. Stir in onion, carrot and celery. Cook 2 minutes, stirring occasionally; drain.
  • In 3 1/2- to 6-quart slow cooker, beat 1 can of the broth and the soup with wire whisk until smooth. Stir in remaining can of broth, the marjoram and pepper. Stir in turkey mixture and wild rice.
  • Cover and cook on high heat setting 30 minutes.
  • Reduce heat to low setting. Cook 6 to 7 hours or until rice is tender and liquid is absorbed.

Nutrition Facts : Calories 330, Carbohydrate 36 g, Cholesterol 60 mg, Fiber 3 g, Protein 29 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 3 g, TransFat 0 g

SLOW-COOKER HERBED TURKEY AND WILD RICE CASSEROLE (COOKING FOR 2)



Slow-Cooker Herbed Turkey and Wild Rice Casserole (Cooking for 2) image

Casseroles for two are sometimes hard to come by. Cozy up to a special turkey dish made just for you.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 6h45m

Yield 2

Number Of Ingredients 10

2 slices bacon, cut into 1/2-inch pieces
6 ounces turkey breast tenderloins, cut into 3/4-inch pieces
1/2 cup chopped celery
1/3 cup chopped carrot
1/4 cup chopped onion
1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
1/8 teaspoon dried marjoram leaves
1/8 teaspoon pepper
1/2 cup uncooked wild rice, rinsed and drained
1/2 cup sour cream

Steps:

  • In 8-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in turkey. Cook 3 to 5 minutes, stirring occasionally, until turkey is brown. Stir in celery, carrot and onion. Cook 2 minutes, stirring occasionally; drain.
  • In 2 1/2- to 3 1/2-quart slow cooker, mix turkey mixture and remaining ingredients except sour cream.
  • Cover and cook on high heat setting 30 minutes.
  • Reduce heat to low setting. Cook 6 to 7 hours or until rice is tender and liquid is absorbed; stir in sour cream.

Nutrition Facts : Calories 470, Carbohydrate 42 g, Cholesterol 100 mg, Fat 1, Fiber 4 g, Protein 35 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1630 mg, Sugar 6 g, TransFat 0 g

SLOW-COOKER TURKEY BREAST STUFFED WITH WILD RICE AND CRANBERRIES



Slow-Cooker Turkey Breast Stuffed with Wild Rice and Cranberries image

Partner a turkey breast with just five other ingredients. You'll have a delicious main course.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h20m

Yield 10

Number Of Ingredients 6

4 cups cooked wild rice
3/4 cup finely chopped onion (1 large)
1/2 cup sweetened dried cranberries
1/3 cup slivered almonds
2 medium cooking apples, peeled or unpeeled, coarsely chopped (2 cups)
1 boneless whole turkey breast (4 to 5 lb), thawed if frozen

Steps:

  • In large bowl, mix all ingredients except turkey. Cut turkey into slices at 1-inch intervals about three-fourths of the way through, forming deep pockets.
  • In 3- to 4-quart slow cooker, place turkey. Stuff pockets with wild rice mixture. Place remaining rice mixture around edge of slow cooker.
  • Cover; cook on Low heat setting 8 to 9 hours or until juice of turkey is clear when center of thickest part is cut (170°F). Thermometer inserted in center of stuffing should read 165°F.

Nutrition Facts : Calories 310, Carbohydrate 24 g, Cholesterol 120 mg, Fiber 3 g, Protein 46 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 8 g, TransFat 0 g

CROCK POT TURKEY-WILD RICE CASSEROLE



Crock Pot Turkey-Wild Rice Casserole image

Make and share this Crock Pot Turkey-Wild Rice Casserole recipe from Food.com.

Provided by kzbhansen

Categories     Poultry

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 11

4 slices bacon, cut in 1/2 inch pieces
1 cup carrot, coarsely chopped
1 lb turkey breast tenderloin, cut in 1/2-1 inc pieces
1/2 cup onion, coarsely chopped
1/2 cup celery, sliced
1 cup wild rice, uncooked
1 (10 1/2 ounce) can cream of chicken soup
2 1/2 cups water
2 tablespoons soy sauce
1/4-1/2 teaspoon marjoram
1/8 teaspoon pepper

Steps:

  • Cook bacon in a large skillet until almost crisp.
  • Add turkey, carrots, onion and celery; cook 2 minutes or until browned, stirring frequently.
  • Spray crock pot with Pam.
  • Spoon mixture into crock pot.
  • Add all remaining ingredients; mix well.
  • Cover, cook on low 5-6 hours or until the rice is tender, the turkey is no longer pink inside and the liquid is absorbed.

LOW-FAT CROCK POT HERBED TURKEY AND WILD RICE CASSEROLE



Low-Fat Crock Pot Herbed Turkey and Wild Rice Casserole image

Make and share this Low-Fat Crock Pot Herbed Turkey and Wild Rice Casserole recipe from Food.com.

Provided by Audrey M

Categories     Poultry

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 10

6 slices bacon, cut into 1/2 inch pieces
1 lb turkey breast tenderloin, cut into 3/4 inch pieces
1/2 chopped onion
1/2 cup sliced carrot
1/2 cup sliced celery
2 (14 1/2 ounce) cans chicken broth
10 3/4 ounces condensed cream of chicken soup
1/4 teaspoon dried marjoram
1/8 teaspoon pepper
1 1/4 cups uncooked wild rice, rinsed and drained

Steps:

  • Cook bacon in 10 inch skillet over medium heat.
  • Once bacon is browned, add onion, carrot and celery.
  • Cook an additional minutes; drain off excess fat.
  • In a medium mixing bowl, combine one can chicken broth and soup; blend with a metal whisk.
  • Once blended, add additional can of chicken broth and spices.
  • Pour sauce into crock pot.
  • Add rice and turkey; blend well.
  • Cook on High for 30 minutes and then reduce heat to Low.
  • Cook for 6 to 7 hours or until rice is tender and liquid is absorbed.

WILD RICE CASSEROLE



Wild Rice Casserole image

Goes great with roast turkey, chicken, salmon, or trout. An impressive dish to have when guests arrive. Very hearty eating.

Provided by PalatablePastime

Categories     Rice

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup wild rice, uncooked
2 1/2 cups vegetable broth (chicken broth ok)
1/4 teaspoon salt
1 cup sliced mushrooms
1 small onion, chopped
1/4 cup chopped celery
1/4 cup chopped green pepper
2 cloves garlic, minced
1/4 cup butter, melted
1/2 cup slivered almonds, toasted
1/2 cup shredded cheddar cheese
1/4 teaspoon black pepper (or to taste)

Steps:

  • Place rice in a strainer or sieve and rinse with cold water for about 1 minute, scouring rice with fingers; drain.
  • Place rice in a saucepan with the broth and salt; bring to a boil, reduce heat, cover, and cook for 40-45 minutes or until tender and most of liquid is absorbed.
  • If when tender, any liquid remains, drain it.
  • Cook the mushrooms, onion, celery, green pepper, and garlic in butter in a skillet until the onions are tender, about 5 minutes.
  • Mix together the rice, vegetables, and cheese, and spread in a greased 2-quart casserole.
  • Cover the pan and bake at 325F for 35-45 minutes or until the casserole is heated through nicely.
  • Garnish with toasted almonds before serving.

CROCK POT TURKEY WITH MUSHROOM WILD RICE



Crock Pot Turkey With Mushroom Wild Rice image

This is one of our favorite ways to use leftover turkey, or chicken for that matter. It reheats well and the leftovers are also good wrapped up in a warm whole wheat tortilla. However, my favorite way to eat the leftovers is cold over a bed of baby spring greens and topped with walnuts, sliced apple, and purchased low-free raspberry vinaigrette dressing! (I think I actually look forward to the leftovers a little too much!) Sometimes I also throw a cup or so of cooked kidney beans in here.

Provided by Vino Girl

Categories     One Dish Meal

Time 7h20m

Yield 8 serving(s)

Number Of Ingredients 13

4 cups turkey breast, cooked and cut up
1 onion, chopped
1 cup carrot, chopped
1 cup celery, chopped
1 cup fresh mushrooms, sliced
2 (14 1/2 ounce) cans chicken broth
1 (10 3/4 ounce) can cream of chicken soup
4 garlic cloves, minced
1/2 teaspoon dried marjoram
1 teaspoon fresh ground black pepper, to taste
1 tablespoon dried parsley
1 1/4 cups wild rice, uncooked
cooking spray

Steps:

  • Spray the inside of a medium-large slow cooker with cooking spray (this is optional, but it helps with clean-up later).
  • Add the rice, garlic, marjoram, pepper, parsley, soup, and broth to the cooker.
  • Mix well.
  • Stir in turkey and vegetables.
  • Cover and cook on low for 6-8 hours, or until the wild rice is tender and the liquid has been absorbed.

CREAM OF TURKEY & WILD RICE SOUP WITH WEIGHT WATCHERS POINTS



Cream of Turkey & Wild Rice Soup With Weight Watchers Points image

From Eating Well 2008 This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. 4.5 Points per 1 cup serving. Ingredient note: Quick-cooking or instant wild rice has been parboiled to reduce the cooking time. Conventional wild rice takes 40 to 50 minutes to cook. Be sure to check the cooking directions when selecting your rice-some brands labeled "quick" take about 30 minutes to cook. If you can't find the quick-cooking variety, just add cooked conventional wild rice along with the turkey at the end of Step 2. Tip: To poach chicken breasts, place boneless, skinless chicken breasts in a medium skillet or saucepan. Add lightly salted water to cover and bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 12 minutes.

Provided by Cook4_6

Categories     Native American

Time 35m

Yield 7 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil, extra-virgin
2 cups mushrooms, sliced (about 4 ounces)
3/4 cup celery, chopped
3/4 cup carrot, chopped
1/4 cup shallot, chopped
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper, freshly ground
4 cups chicken broth, reduced-sodium
1 cup wild rice, quick cooking variety
3 cups turkey (12 ounces shredded cooked)
1/2 cup sour cream, reduced-fat
2 tablespoons parsley, fresh chopped

Steps:

  • Heat oil in a large saucepan over medium heat. Add mushrooms, celery, carrots and shallots and cook, stirring, until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring, for 2 minutes more.
  • Add broth and bring to a boil, scraping up any browned bits. Add rice and reduce heat to a simmer. Cover and cook until the rice is tender, 5 to 7 minutes. Stir in turkey (or chicken), sour cream and parsley and cook until heated through, about 2 minutes more.

TURKEY WILD RICE CASSEROLE



Turkey Wild Rice Casserole image

Make and share this Turkey Wild Rice Casserole recipe from Food.com.

Provided by Dancer

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

6 ounces long grain and wild rice blend
2 cups cooked turkey, cubed
2 1/2 ounces canned mushroom slices, drained
1/4 cup carrot, coarsely chopped
1/4 cup broccoli, finely chopped
1 cup swiss cheese
3/4 cup half-and-half
2 tablespoons sherry wine
1/4 teaspoon pepper
parmesan cheese

Steps:

  • Preheat oven to 350 degrees.
  • Prepare rice according to package directions.
  • Combine rice, turkey, mushrooms, carrot, broccoli and 1/2 cup swiss cheese in a 2-quart baking dish.
  • Combine half and half, sherry and pepper.
  • Fold into turkey mixture.
  • Cover with remaining swiss cheese.
  • Sprinkle with parmesan cheese.
  • Bake for 30 to 40 minutes or until hot and bubbly.

Nutrition Facts : Calories 214.2, Fat 10.9, SaturatedFat 6.1, Cholesterol 63.2, Sodium 136, Carbohydrate 4.4, Fiber 0.6, Sugar 1.1, Protein 19.8

BROCCOLI CHICKEN RICE CASSEROLE - LOW FAT



Broccoli Chicken Rice Casserole - Low Fat image

Make and share this Broccoli Chicken Rice Casserole - Low Fat recipe from Food.com.

Provided by thepurpleturtle

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

2 boneless skinless chicken breasts, cubed
2 chicken bouillon cubes (or packets)
1 cup water
3 cups fresh broccoli, chopped
1 -2 cup baby carrots
1 cup cooked rice
2 (10 ounce) cans low-fat cream of chicken soup
1/3 cup parmesan cheese
1/3 cup skim milk
1/8 teaspoon pepper
1/4 teaspoon salt
1/2 teaspoon garlic powder
1 tablespoon butter, melted
3 tablespoons dried breadcrumbs

Steps:

  • Bring the one cup of water to a boil and add Oxo and chicken, cook until chicken is done.
  • Steam broccoli and carrots until tender.
  • Line bottom of a casserole dish with rice and top with carrots, broccoli and chicken.
  • In a bowl, mix together soup, parmesan cheese, milk and seasonings, and pour over the casserole.
  • Mix melted butter and breadcrumbs together and sprinkle over top, bake at 350 for 30 minutes.

Nutrition Facts : Calories 276.4, Fat 8, SaturatedFat 3.9, Cholesterol 53.4, Sodium 968, Carbohydrate 30.1, Fiber 5.2, Sugar 3.9, Protein 21.8

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