LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE
Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3
LOW FAT CHOCOLATE ICE CREAM
Make and share this Low Fat Chocolate Ice Cream recipe from Food.com.
Provided by 89240
Categories Frozen Desserts
Time 25m
Yield 1 quart, 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix pudding powder and sugar in a bowl.
- Whisk in evaporated milk and skim milk until blended.
- Pour into ice-cream maker and freeze according to manufacturer's instructions.
- Pack into freezer container, cover tightly and freeze up to 1 month.
LOW-FAT CHOCOLATE CREAMER
My husband loves chocolate creamer, but gave it up for a low fat diet. I have created this version so he can still enjoy his morning coffee treat. As written this recipe gives more of a dark chocolate creamer, but you can increase the sugar if you like sweeter. The most important thing is to use a good quality ingredients. I made first with Nestle Cocoa Powder, my husband found it bitter with a strange texture. I made the second time with Giradelli's and the flavor and texture were greatly improved.
Provided by Erindipity
Categories Beverages
Time 5m
Yield 5 Tablespoons
Number Of Ingredients 3
Steps:
- Mix all ingredients in a small bowl.
- Sift ingredients together.
- Add to coffe as desired.
LOW FAT CHOCOLATE ICE CREAM
This recipe is from Eating Well magazine. It is smooth, creamy and tastes like a premium ice cream. You won't believe it is low fat.
Provided by Claire312
Categories Frozen Desserts
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large heavy saucepan, combine 2 1/2 cups milk, corn syrup and brown sugar.
- Heat over medium heat, stirring to dissolve the sugar, until steaming.
- Meanwhile, in a medium-sized bowl, whisk together egg yolks, cocoa, cornstarch and the remaining 1/2 cup cold milk until smooth.
- Gradually whisk the hot milk into the egg-yolk mixture; then return to the pan.
- Cook over medium heat, whisking constantly, until the mixture boils and thickens, about 3 minutes.
- (Because the custard is thickened with cornstarch, it will not curdle when it boils.) Remove from the heat, add chocolate, and stir until melted.
- Stir in coffee liqueur or brewed coffee and vanilla.
- Transfer the custard to a large clean bowl and place a piece of wax paper directly over the surface to prevent a skin from forming.
- Cool completely.
- Add Marshmallow Cream and mix with a whisk until as smooth as possible.
- (The mixture will be a little lumpy; lumps will break down during stir-freezing.) Chill until cold.
- Pour into the canister of an ice cream maker and freeze according to the manufacturer's instructions.
Nutrition Facts : Calories 258.5, Fat 3.1, SaturatedFat 1.6, Cholesterol 57, Sodium 95.4, Carbohydrate 55.5, Fiber 2.5, Sugar 31, Protein 5.5
FAT-FREE VANILLA COFFEE CREAMER
Quick, easy, fat-free, budget-friendly, and delicious coffee creamer made right at home. Will last in the refrigerator for 1 1/2 weeks.
Provided by itsallrelevant
Categories Drinks Recipes Coffee Drinks Recipes Creamer
Time 35m
Yield 10
Number Of Ingredients 3
Steps:
- Pour evaporated milk into a small saucepan; add vanilla extract. Stir in sweetener. Bring to a boil, stirring constantly, to allow alcohol in extract to cook off, 1 to 2 minutes. Remove from the burner and let cool before using, or place in an airtight container and refrigerate.
Nutrition Facts : Calories 15 calories, Carbohydrate 2.1 g, Cholesterol 0.7 mg, Protein 1.3 g, Sodium 20.2 mg, Sugar 2 g
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