Low Fat Chocolate Creamer Food

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LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE



Low-fat Thick and Creamy Chocolate Shake image

Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.

Provided by Chris from Kansas

Categories     Shakes

Time 5m

Yield 5 serving(s)

Number Of Ingredients 3

3 cups cold skim milk
1 (3 1/2 ounce) package instant chocolate pudding mix (use sugar-free if desired)
1 1/2 cups non-fat vanilla frozen yogurt

Steps:

  • Pour milk into blender container.
  • Add pudding mix and frozen yogurt.
  • Cover and blend on high speed 15 seconds or until smooth.
  • Serve at once or refrigerate and stir before serving.

Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3

LOW FAT CHOCOLATE ICE CREAM



Low Fat Chocolate Ice Cream image

Make and share this Low Fat Chocolate Ice Cream recipe from Food.com.

Provided by 89240

Categories     Frozen Desserts

Time 25m

Yield 1 quart, 8 serving(s)

Number Of Ingredients 4

1 (4 ounce) package chocolate flavor instant pudding and pie filling mix
1/4 cup granulated sugar
1 (12 ounce) can evaporated skim milk (not sweetened condensed)
1 cup skim milk

Steps:

  • Mix pudding powder and sugar in a bowl.
  • Whisk in evaporated milk and skim milk until blended.
  • Pour into ice-cream maker and freeze according to manufacturer's instructions.
  • Pack into freezer container, cover tightly and freeze up to 1 month.

LOW-FAT CHOCOLATE CREAMER



Low-Fat Chocolate Creamer image

My husband loves chocolate creamer, but gave it up for a low fat diet. I have created this version so he can still enjoy his morning coffee treat. As written this recipe gives more of a dark chocolate creamer, but you can increase the sugar if you like sweeter. The most important thing is to use a good quality ingredients. I made first with Nestle Cocoa Powder, my husband found it bitter with a strange texture. I made the second time with Giradelli's and the flavor and texture were greatly improved.

Provided by Erindipity

Categories     Beverages

Time 5m

Yield 5 Tablespoons

Number Of Ingredients 3

1 tablespoon cocoa powder
2 tablespoons non-dairy coffee creamer
2 tablespoons Splenda sugar substitute

Steps:

  • Mix all ingredients in a small bowl.
  • Sift ingredients together.
  • Add to coffe as desired.

LOW FAT CHOCOLATE ICE CREAM



Low Fat Chocolate Ice Cream image

This recipe is from Eating Well magazine. It is smooth, creamy and tastes like a premium ice cream. You won't believe it is low fat.

Provided by Claire312

Categories     Frozen Desserts

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

3 cups 1% low-fat milk
1/4 cup dark corn syrup
2 tablespoons brown sugar
2 large egg yolks
2/3 cup Dutch-processed cocoa powder (regular works fine)
2 tablespoons cornstarch
1 ounce bittersweet chocolate
1 tablespoon strong coffee or 1 tablespoon coffee liqueur
2 teaspoons vanilla extract
1 1/2 cups marshmallow cream (Marshmallow Creme)

Steps:

  • In a large heavy saucepan, combine 2 1/2 cups milk, corn syrup and brown sugar.
  • Heat over medium heat, stirring to dissolve the sugar, until steaming.
  • Meanwhile, in a medium-sized bowl, whisk together egg yolks, cocoa, cornstarch and the remaining 1/2 cup cold milk until smooth.
  • Gradually whisk the hot milk into the egg-yolk mixture; then return to the pan.
  • Cook over medium heat, whisking constantly, until the mixture boils and thickens, about 3 minutes.
  • (Because the custard is thickened with cornstarch, it will not curdle when it boils.) Remove from the heat, add chocolate, and stir until melted.
  • Stir in coffee liqueur or brewed coffee and vanilla.
  • Transfer the custard to a large clean bowl and place a piece of wax paper directly over the surface to prevent a skin from forming.
  • Cool completely.
  • Add Marshmallow Cream and mix with a whisk until as smooth as possible.
  • (The mixture will be a little lumpy; lumps will break down during stir-freezing.) Chill until cold.
  • Pour into the canister of an ice cream maker and freeze according to the manufacturer's instructions.

Nutrition Facts : Calories 258.5, Fat 3.1, SaturatedFat 1.6, Cholesterol 57, Sodium 95.4, Carbohydrate 55.5, Fiber 2.5, Sugar 31, Protein 5.5

FAT-FREE VANILLA COFFEE CREAMER



Fat-Free Vanilla Coffee Creamer image

Quick, easy, fat-free, budget-friendly, and delicious coffee creamer made right at home. Will last in the refrigerator for 1 1/2 weeks.

Provided by itsallrelevant

Categories     Drinks Recipes     Coffee Drinks Recipes     Creamer

Time 35m

Yield 10

Number Of Ingredients 3

½ (12 fluid ounce) can fat-free evaporated milk
1 teaspoon pure vanilla extract
1 tablespoon granular sucrolose sweetener (such as Splenda®), or more to taste

Steps:

  • Pour evaporated milk into a small saucepan; add vanilla extract. Stir in sweetener. Bring to a boil, stirring constantly, to allow alcohol in extract to cook off, 1 to 2 minutes. Remove from the burner and let cool before using, or place in an airtight container and refrigerate.

Nutrition Facts : Calories 15 calories, Carbohydrate 2.1 g, Cholesterol 0.7 mg, Protein 1.3 g, Sodium 20.2 mg, Sugar 2 g

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