Low Fat Chocolate Cookies Food

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LOW-FAT CHOCOLATE COOKIES



Low-Fat Chocolate Cookies image

These soft cake-like cookies have a mild cocoa flavor and cute chocolate chip topping. Better still, they're ready fast and have just 2 grams of fat! -Mary Houchin, Lebanon, Illinois

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield about 3-1/2 dozen.

Number Of Ingredients 11

1/2 cup unsweetened applesauce
1/3 cup canola oil
3 large egg whites
3/4 cup sugar
3/4 cup packed brown sugar
2 teaspoons vanilla extract
2-2/3 cups all-purpose flour
1/2 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup miniature semisweet chocolate chips

Steps:

  • In a large bowl, combine the applesauce, oil and egg whites. Beat in sugars and vanilla. Combine the flour, cocoa, baking soda and salt; gradually add to applesauce mixture and mix well. Cover and refrigerate for 2 hours or until slightly firm., Drop dough by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with chocolate chips. Bake at 350° for 8-10 minutes or until set. Remove to wire racks.

Nutrition Facts : Calories 78 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 63mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BEST LOW-FAT CHOCOLATE CHIP COOKIES EVER



Best Low-fat Chocolate Chip Cookies Ever image

This Low-Fat Chocolate Chip Cookies are soft and chewy, and satisfy my craving when I need something sweet.

Provided by Gina

Categories     Dessert     Snack

Time 20m

Number Of Ingredients 11

1/2 cup granulated sugar
1/2 cup brown sugar
2 tbsp butter (melted)
1 large egg white
2 tbsp apple sauce
1 tsp vanilla extract
1/2 cup whole wheat pastry flour
1/2 cup all purpose flour
1/4 tsp baking soda
1/8 tsp salt
1/2 cup mini chocolate chips

Steps:

  • Preheat oven to 350F. Line two cookie sheets with non-stick silicone baking mats (I highly recommend for best results) or lightly spray cookie sheets with cooking spray.
  • In a large bowl, combine the flour, baking soda and salt and stir to blend.
  • In another bowl, whisk the sugars, butter, egg white, applesauce and vanilla together until light and fluffy.
  • Whisk the dry ingredients into the wet ingredients in two additions until the batter is very well blended. If the batter looks more "crumbly" than smooth, add just a drop of water at a time (ONLY if needed) until it smooths out.
  • Fold in chocolate chips. Drop by level spoonfuls about 1 inch apart onto baking sheets.
  • Bake 8 - 10 minutes. Remove from the oven, and let them stand 5 minutes before removing the cookies from the pans to cool on wire racks.

Nutrition Facts : ServingSize 2 cookies, Calories 171 kcal, Carbohydrate 34.5 g, Protein 1.5 g, Fat 5 g, Sodium 113 mg, Fiber 1.5 g, Sugar 25.5 g

FAT-FREE CHEWY CHOCOLATE COOKIES



Fat-free Chewy Chocolate Cookies image

These are so fudgy and chewy they almost melt in your mouth. I was looking for a low-fat chocolate cookie but never expected to find something this good. These make me feel like I'm in chocaholic's heaven! I found these online, but they're originally from a Karo pamphlet.

Provided by Kree6528

Categories     Drop Cookies

Time 24m

Yield 30 cookies, 30 serving(s)

Number Of Ingredients 7

1 1/2 cups flour
1/2 cup sugar
1/2 cup unsweetened cocoa
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup Karo syrup (light or dark)
3 egg whites (or 1/4 cup plus 2 tbsp egg beaters)

Steps:

  • Spray cookie sheets with cooking spray.
  • In large bowl, combine flour, sugar, cocoa, baking soda and salt (I like to sift them together to destroy any lumps in the cocoa).
  • Stir in corn syrup and egg white until blended (dough will be thick and slightly sticky).
  • Drop by rounded teaspoon onto prepared cookie sheets.
  • Bake at 350 degrees for 7 to 9 minutes or just until set (cookies will be soft when pressed).
  • Do not overbake.
  • Cool on wire rack.

LOW FAT BREAKFAST COOKIES



Low Fat Breakfast Cookies image

Yummy breakfast cookies!

Provided by Amanda Leilani

Categories     100+ Breakfast and Brunch Recipes

Time 22m

Yield 8

Number Of Ingredients 14

1 ½ cups rolled oats
½ cup whole wheat flour
½ cup all-purpose flour
½ cup light brown sugar
1 ½ teaspoons wheat germ
½ teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 ripe banana, mashed
¼ cup unsweetened applesauce
2 egg whites
1 teaspoon vanilla extract
½ cup chocolate chips
½ cup dried cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
  • Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
  • Bake in the preheated oven until golden brown, about 12 minutes.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 52.7 g, Fat 4.5 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 202.5 mg, Sugar 26.8 g

CHOCOLATE CHIP COOKIES LITE



Chocolate Chip Cookies Lite image

These chocolate chip cookies are a low fat version for those of us who can't live with out cookies. This recipe yields one dozen if I make any more than that I end up eating much more.

Provided by janetk

Categories     Desserts     Cookies     Chocolate Chip Cookie Recipes

Time 23m

Yield 12

Number Of Ingredients 9

¼ cup white sugar
⅛ cup brown sugar
⅛ cup applesauce
½ teaspoon vanilla extract
1 egg white
½ cup all-purpose flour
¼ teaspoon baking soda
⅛ teaspoon salt
¼ cup semisweet chocolate chips

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Sift together flour, baking soda, and salt.
  • Stir together white sugar, brown sugar, applesauce, vanilla extract, and egg white until smooth. Combine the flour, baking soda and salt; stir into the batter until moistened. Mix in chocolate chips last. Drop dough by rounded teaspoonfuls onto an ungreased cookie sheet.
  • Bake in preheated oven until golden brown, 8 to 10 minutes.

Nutrition Facts : Calories 63.5 calories, Carbohydrate 12.9 g, Fat 1.1 g, Fiber 0.4 g, Protein 1 g, SaturatedFat 0.6 g, Sodium 56.3 mg, Sugar 8.6 g

LOW FAT OATMEAL CHOCOLATE CHIP COOKIES



Low Fat Oatmeal Chocolate Chip Cookies image

Make and share this Low Fat Oatmeal Chocolate Chip Cookies recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 25m

Yield 24 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 tablespoons butter, room temperature
1/2 cup white sugar
1/2 cup brown sugar
1 large egg
1/4 cup plain unsweetened applesauce
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1 cup chocolate chips

Steps:

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, cream together the butter and the sugars. Beat in the egg, followed by the applesauce and the vanilla extract. Working by hand, stir in the flour mixture and the oats until just combined and no streaks of flour remain. Stir in the chocolate chips.
  • Drop tablespoonfuls of the dough onto the prepared baking sheet, flattening each cookie slightly. Bake for about 10-12 minute Cookies will be light brown at the edges when done.
  • Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container.

Nutrition Facts : Calories 124.7, Fat 3.8, SaturatedFat 2, Cholesterol 10.3, Sodium 103.9, Carbohydrate 22.1, Fiber 1.3, Sugar 12.8, Protein 2

THE BEST LOWER FAT CHOCOLATE CHIP COOKIES



The Best Lower Fat Chocolate Chip Cookies image

These were advertised as the best tasting low fat chocolate chip cookies ever. Certainly caught my eye. While these are not really lowfat for me, the are certainly lower than your usually cookie.

Provided by justcallmetoni

Categories     Drop Cookies

Time 26m

Yield 36 serving(s)

Number Of Ingredients 12

16 tablespoons light butter, such as Smart Balance or Land O'Lakes Light
1 egg
2 egg whites
1 1/4 teaspoons vanilla extract
1/3 cup sugar
1/2 cup brown sugar, packed
1 1/2 cups unbleached flour
1/2 cup ground oatmeal (measure after grounding the oats to a coarse flour consistency)
1 teaspoon baking soda
10 ounces semi-sweet chocolate chips, good quality (I plan to chop up dark Dove bars)
1/4 cup chopped walnuts (optional)
1/4 teaspoon salt, to bring out a bit more flavor

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Cream the butter and both sugars in a large bowl. Beat with electric mixer until smooth. Add the egg, egg whites, salt and the vanilla. Beat well.
  • In a smaller bowl, combine the dry ingredients (flour, ground oatmeal and baking soda). Slowly add the dry items into the larger bowl and beat with electric mixer until batter is smooth and creamy. Fold in entire bag of chocolate chips, and if you like add the walnuts.
  • Drop dough by large teaspoons (or scant Tablespoons) onto cookie sheet and bake for 11 minutes (the time REALLY depends on your oven so watch that first batch!).

Nutrition Facts : Calories 115.2, Fat 6.2, SaturatedFat 3.7, Cholesterol 12.7, Sodium 87.3, Carbohydrate 14.6, Fiber 0.7, Sugar 9.2, Protein 1.6

CHEWY CHOCOLATE COOKIES (LOW FAT)



Chewy Chocolate Cookies (Low Fat) image

These cookies develop a hard outer-layer that often cracks open and a moist and chewy interior. They have an intense chocolate flavor, reminiscent of fudgy brownies.

Provided by This Spatula

Categories     Drop Cookies

Time 50m

Yield 20-30 Cookies, 20-30 serving(s)

Number Of Ingredients 7

4 egg whites
2 1/2 cups confectioners' sugar
1 cup cocoa powder
2 tablespoons all-purpose flour
1 tablespoon water
1 cup walnuts, finely chopped
1/2 cup mini chocolate chip

Steps:

  • Preheat oven to 350°F Grease two cookies sheets.
  • Beat egg whites until frothy.
  • Sift sugar, cocoa and flour into the whites.
  • Add water.
  • Continue beating on high for a few minutes until the mixture thickens.
  • Fold in walnuts and chocolate chips with a rubber spatula.
  • Place generous spoonfuls on the mixture one inch apart on the cookie sheets.
  • Bake 12-15 minutes, until firm on top but soft on the inside. It is best to bake these one sheet at a time.
  • Cool on a wire rack.

Nutrition Facts : Calories 133.3, Fat 5.7, SaturatedFat 1.5, Sodium 12.6, Carbohydrate 21.4, Fiber 2.1, Sugar 17.3, Protein 2.7

LOW FAT COCOA COOKIES



Low Fat Cocoa Cookies image

This recipe uses any chocolate flavored cereal plus its low in fat. Give it a try!

Provided by Amy Brolsma

Categories     Desserts     Cookies     Drop Cookie Recipes

Yield 20

Number Of Ingredients 8

1 ¼ cups all-purpose flour
½ teaspoon baking soda
¼ teaspoon salt
½ cup reduced fat margarine
1 cup white sugar
2 egg whites
1 teaspoon vanilla extract
3 cups chocolate flavored cereal puffs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease baking sheets.
  • Ina a bowl stir together the flour, baking soda and salt.
  • In a large bowl beat the margarine and the sugar until light and fluffy. Mix in the eggs and vanilla and beat well. Stir in the flour mixture and mix thoroughly. Stir in the cereal.
  • Drop dough by rounded teaspoons onto the prepared baking sheets. Bake at 350 degrees F (175 degrees C) for 10 to 12 minutes or until lightly browned. Let cookies cool on a wire rack.

Nutrition Facts : Calories 108.6 calories, Carbohydrate 19.9 g, Fat 2.4 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 145.5 mg, Sugar 12.2 g

LOW FAT CHOCOLATE CHIP COOKIES



Low Fat Chocolate Chip Cookies image

Make and share this Low Fat Chocolate Chip Cookies recipe from Food.com.

Provided by Pamplemousse

Categories     Drop Cookies

Time 25m

Yield 3 serving(s)

Number Of Ingredients 9

1 cup applesauce
1/2 cup sugar
1/2 cup brown sugar
3 egg whites
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon vanilla
2 cups flour
2 cups chocolate chips

Steps:

  • Preheat oven to 375°F Cream together first 7 ingredients. Mix in remaining ingredients. Drop by teaspoonful, 2 inches apart, onto greased cookie sheets. Bake at 375 F for 12-15 minutes or until lightly browned. Makes approximately 5 dozen cookies.

Nutrition Facts : Calories 1195.1, Fat 34.6, SaturatedFat 20, Sodium 1298, Carbohydrate 221.8, Fiber 9.9, Sugar 130.5, Protein 17.1

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