Low Fat Chipotle Chutney Dressing Food

FAT FREE CREAMY CHIPOTLE CILANTRO SAUCE/DRESSING

Fat Free Creamy Chipotle Cilantro Sauce/Dressing image

I made this up the other night because I ran out of fat free yogurt for a raita. It was great on our grilled Thai chicken, and I'm sure it would be great with grilled fish or shrimp, on grilled veggies, etc. Very refreshing, but with a kick! Add an extra chipotle if you love spicy... If you have fresh tomatoes or cucumber, de-seed them and finely chop and add them in, for a great relish!

Provided by A la Carte

Categories Sauces

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

16 ounces fat free sour cream
3 garlic cloves
1 large chipotle chile in adobo
1 cup fresh cilantro, loosely packed
2 spring onions
2 teaspoons sea salt
2 teaspoons ground cumin
2 tablespoons lime juice

Steps:

Roughly chop all the veggies, from garlic to onions, and add to a mini-chopper (or blender, but my mini-chopper works soooo much better).
Add the sour cream, salt, cumin and lime juice.
Blend until well mixed, but with a little texture.
Cover and chill for at least an hour before serving. Check for seasoning and add ground pepper and salt if needed.

Nutrition Facts : Calories 57.9, Fat 0.9, SaturatedFat 0.5, Cholesterol 5.1, Sodium 624.9, Carbohydrate 9.8, Fiber 0.2, Sugar 4.3, Protein 3

LOW-FAT CHIPOTLE CHUTNEY DRESSING

Low-Fat Chipotle Chutney Dressing image

Categories Citrus Low Fat Quick & Easy Salad Dressing Condiment Gourmet

Yield Makes about 1 cup

Number Of Ingredients 7

Ingredients

1/4 cup bottled Major Grey's chutney
1/4 cup fresh orange juice
1 tablespoon fresh lime juice
2 tablespoons water
1 teaspoon minced canned chipotle chili in adobo sauce
1 teaspoon ground cumin
1 garlic clove, minced

Steps:

In a blender blend all ingredients and salt to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, potato salad, or fresh fruit such as honeydew melon, apples, or oranges.

LOW FAT CHUTNEY CHICKEN

Low Fat Chutney Chicken image

Inspired by the Internet, TRUE! Changed things to suit my tastes too! Wonderful combination of ingredients, SO easy to do! Look forward to my first review!

Provided by mickeydownunder

Categories Chicken Breast

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

2 chicken breasts
1 1/2 teaspoons garlic salt
1/2 teaspoon Hungarian paprika
1/2 teaspoon black pepper
1 cup peach chutney
2 tablespoons lemon juice
1 1/2 tablespoons brown sugar
3 teaspoons curry powder
1 1/2 teaspoons ginger
cooking spray

Steps:

PREHEAT oven 180F/350C.
Wash chicken and pat dry; cut chicken breasts in half vertically and then horizontally so you have 2 or three smaller pieces.
COMBINE pepper, paprika and garlic salt.
PLACE chicken in a carresole dish sprayed with oil.
RUB spices on BOTH sides of chicken and place in a single layer in the casserole dish.
NOTE: I used glass Pyrex 13 x 9 dish.
NOTE: I used store bought Kato's peach chutney; can also use Apricot too!
COMBINE chutney, lemon juice, curry powder, givger and brown sugar
NOTE: adjust tastes to YOUR liking ie if don't like as much curry or garlic then adjust it.
POUR above over chicken and bake COVERED for 1 hour; basting every 15 - 20 minutes.
UNCOVER and bake UNCOVERED for about 10 - 15 minutes until chicken looks glazed.
ENJOY!

More about "low fat chipotle chutney dressing food"

5 INCREDIBLY DELICIOUS LOW FAT SALAD DRESSINGS - SKINNY …

The salad is only as good as its dressing! So, I’m excited to share 5 fantastic, easy-to-make low-fat dressings I know you’re going to LOVE!! First, I’m sharing my recipe for an amazing, skinny ranch dressing. It’s so simple, with …
From skinnykitchen.com

See details

HEALTHY CHIPOTLE LIME RANCH DRESSING RECIPE - RUNNING …

The ingredients for this Healthy Chipotle Lime Ranch Dressing are pretty simple... greek yogurt, lime, spices, and milk to thin it down. The real flavor comes in with using some of the sauce from the Chipotle in Adobo Sauce. …
From runninginaskirt.com

See details

LOW-FAT RECIPES - MAYO CLINIC

Creole-style black-eyed peas. Easy pizza for two. Fettuccine with clams, basil, tomato, corn and garlic. Fish tacos with tomatillo sauce. Garlic cauliflower potato mash. Grilled chicken breasts with roasted yellow tomato sauce. …
From mayoclinic.org

See details

HEALTHY CHIPOTLE RANCH DRESSING - AMBITIOUS KITCHEN

1/2 cup nonfat plain greek yogurt. 1 teaspoon garlic powder. 1/4 teaspoon onion powder. 1 teaspoon fresh lemon juice (or can sub apple cider vinegar) 1/2 teaspoon dried dill. 1/4 teaspoon salt, plus more to taste. 3/4 teaspoon chipotle chili powder, or sub a few dashes of chipotle tabasco hot sauce. 2 tablespoons water to thin dressing.
From ambitiouskitchen.com
5/5 (7)
Total Time 5 mins
Cuisine American
Calories 21 per serving

See details

FAT FREE DIJON SALAD DRESSING - CREME DE LA CRUMB

Instructions. Combine beans, dijon, honey, salt, pepper, and vinegar in a blender or food processor. Pulse until very smooth. Add water 1 tablespoon at a time, pulsing after each, until dressing is smooth and pourable. Store chilled in an airtight container up to 5 days.
From lecremedelacrumb.com

See details

CHIPOTLE RANCH DRESSING | EASY 5-MINUTE RECIPE - THE ANTHONY …

Chipotle peppers, a squeeze of fresh lime juice, and a little cilantro will do the trick. Chipotle Ranch Dressing adds a smoky, tangy vibe and just the right amount of spice to any salad, veggie, or taco! Thanks to the press of a button and the quick whir of a blender, this zesty dressing comes together in just 5 minutes, and instantaneously ...
From theanthonykitchen.com

See details

25 OF THE MOST AMAZING CHIPOTLE SALAD DRESSING RECIPES

Here are 25 of the most amazing that we have found for you to try out. 1. Chipotle Mexican Grill’s Chipotle Honey Vinaigrette. Image Source. This first copycat chipotle salad dressing tastes just like the original. It is made from honey, vinegar, garlic, cilantro, salt, pepper, and adobo sauce.
From eatwineblog.com

See details

WHAT TO EAT AT CHIPOTLE WHEN BULKING OR CUTTING (6 MEALS)

Order a Salad with a double order of steak. Add cilantro-lime cauliflower rice. Add fajitas vegetables and roasted chili corn salsa. Add monterey jack cheese. Add either tomatillo-red or tomatillo-green chili salsa. This meal has 583 calories, 56g protein (38%), 38g carbohydrates (26%), 12g fibre and 23g fat (36%).
From feastgood.com

See details

HEALTHY SPICY CHIPOTLE GARLIC DRESSING AND DIP

Heat skillet on medium heat and add garlic and jalapeños. Sauté lightly until a little brown but do not burn the garlic. In a medium bowl, mix together Greek yogurt, homemade chipotle seasoning and the sautéed garlic, jalapeños and Worcestershire sauce. Add a few tablespoons of milk to desired consistency.
From gourmetdoneskinny.com

See details

10 BEST LOW CALORIE CHUTNEY RECIPES | YUMMLY

Low-calorie Chocolate Fudge Brownies Great British Chefs. cooked beetroot, plain flour, cocoa powder, vanilla extract, salt and 5 more. Healthy Sweet Snacks (Low calorie!) The Bigman's World. peanut butter, maple syrup, chocolate, gluten.
From yummly.co.uk

See details

CHIPOTLE CHUTNEY DRESSING - BIGOVEN.COM

Chipotle Chutney Dressing recipe: Try this Chipotle Chutney Dressing recipe, or contribute your own. Add your review, photo or comments for Chipotle Chutney Dressing. American Salad Dressings and Vinaigrettes
From bigoven.com

See details

HOW TO ORDER HEALTHY AT CHIPOTLE - EATINGWELL

3. Eat your beans. Beans provide a substantial 8 grams of plant-based protein to your order. Black and pinto beans, both 130 calories, are virtually nutritional equals, so choose your preferred taste here. 4. Choose brown rice. The brown rice contains less sodium and more fiber than the white rice.
From eatingwell.com

See details

CHIPOTLE SAUCE VEGAN - EATPLANT-BASED

Place all ingredients into a blender and blend until smooth. This mayo can be used on bean burgers, sandwiches, and in sauces. Store in a jar with a lid in the refrigerator. It will keep up to about 10 days. Next, blend a half-cup of the mayo, chipotle pepper, lime juice, sweetener, smoked paprika, salt, garlic powder, and cumin in a mixer and ...
From eatplant-based.com

See details

ISABEL EATS

How to make chipotle ranch dressing. Step 1: Add all of the ingredients to a food processor and blend until completely smooth. Step 2: Taste the dressing and adjust the seasonings to your personal taste. If the texture is too thick, feel free to blend in more water.
From isabeleats.com

See details

CREAMY CHIPOTLE DRESSING - GET ON MY PLATE

Step 1: Chop cilantro and chipotle pepper. Step 2: In a small bowl, combine all ingredients. Then, whisk until well-combined. Step 3: Enjoy immediately or store in a jar or air tight container in the fridge for up to a week.
From getonmyplate.com

See details

VEGAN CHIPOTLE RANCH DRESSING - MINIMALIST BAKER RECIPES

Drain and rinse cashews, then transfer to a small blender (a blender is preferred over a food processor for achieving a smooth texture) and add almond “buttermilk,” garlic, salt, pepper, onion powder, vinegar, maple syrup (optional), ground chipotle chile, and dill. Blend on high for 1-2 minutes or until very creamy and smooth, stopping to ...
From minimalistbaker.com

See details

CHIPOTLE SALAD DRESSING - DEBRA KLEIN | EASY PLANT BASED RECIPES

Use a blender to process whole food real ingredients into a creamy vegan salad dressing. Place beans, dates, nut butter, spices, vinegar and garlic into blender pitcher. Start with 1/2 cup water. Blend. Scrape down sides.
From debraklein.com

See details

6 LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS JUST

6 low calorie, low carb, and low fat salad dressings just as healthy as your salad. Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy AND healthy ...
From hellawella.com

See details

CHIPOTLE CHUTNEY RECIPE - VINCENT GUERITHAULT | FOOD & WINE

Roast the Anaheim chiles directly over a gas flame or under the broiler as close to the heat as possible, turning, until charred all over. Transfer to a paper bag and let steam for 10 minutes.
From foodandwine.com

See details

LOW-FAT CHIPOTLE CHUTNEY DRESSING RECIPE | EAT YOUR BOOKS

Low-fat chipotle chutney dressing from Gourmet Every Day: Over 200 Quick and Easy Recipes for Dinner by Gourmet Magazine Editors. Shopping List; Ingredients; Notes (0) Reviews ...
From eatyourbooks.com

See details

LOW-CALORIE CHIPOTLE RANCH DRESSING - THE FOOD-DEE

This low-calorie chipotle ranch dressing is my go-to sauce for dipping chicken, putting on sandwiches, or just simply adding it to my salads!! The Dressing only has 20 calories per tablespoon! Make sure you give this a try if you're trying to cut back on calories or just want an awesome dressing :) Home. Recipes. About. Contact. More. 0. Join. Thanks for submitting! …
From thefooddee.ca

See details

CHIPOTLE CHUTNEY DRESSING RECIPE - FREE-RECIPES.CO.UK

Free Recipe Chipotle Chutney Dressing. Recipe Type: Free Dressing Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 12. Ingredients for Chipotle Chutney Dressing Recipe. 1/4 c Major Grey s chutney 1/4 c Fresh orange juice; see note 1 tb Fresh lime juice 2 tb Water 1 ts Canned Chipotle chiles in-adobo sauce; minced 1 ts Ground cumin 1 …
From free-recipes.co.uk

See details

LOW FAT CHIPOTLE MAYO - SOLERANY THE RESTAURANT

The reduced fat mayo comes in a 12 ounce container with 24 servings for plenty for the entire family. Mix the mayonnaise chipotle powder and tomato paste together in a small bowl. Smooth and creamy New Walden Farms mayo is made with egg whites lemon juice white vinegar and other concentrated natural flavors yet has no calories fat carbs gluten ...
From solerany.com

See details

HOMEMADE CHIPOTLE RANCH DRESSING [DAIRY FREE + WHOLE30]

Remove the pot from the heat once it bubbles and allow the oil and pepper mixture to cool completely. Take a large cup or large wide mouth jar and crack a room temperature egg into it. Add salt, pepper, onion powder, lemon juice and vinegar to the jar. Then pour in the cooled oil and pepper mixture.
From madaboutfood.co

See details

CHIPOTLE RANCH DRESSING - SPEND WITH PENNIES

How to Make Chipotle Ranch Dressing. It doesn’t get much easier than two very simple steps: Whisk all of the ingredients in a bowl until thoroughly combined. Pour into a container and chill at least 2 hours before serving. Dip Tip To turn this from a dressing to a dip, skip on the milk.
From spendwithpennies.com

See details

KETO CHIPOTLE RANCH DRESSING - BETTER THAN BREAD KETO

Before you try to make this dressing, make sure you have the following ingredients on hand first. 1/2 cup mayo. 1/2 cup sour cream. 1-2 chipotle peppers in adobo sauce. 3 tbsp heavy cream. 2 teaspoons garlic powder. 1/2 teaspoons onion powder. 1 teaspoon dried dill. 1/2 tablespoon fresh lime juice.
From betterthanbreadketo.com

See details

CREAMY CHIPOTLE SAUCE - SLENDER KITCHEN

Instructions. (Hide Photos) 1. Add everything to a small food processor. Pulse until smooth. Taste and adjust what as needed, adding more chipotle peppers or just more of the adobo sauce from the can. 2. Taste and adjust as needed, adding more chipotle peppers or just more of the adobo sauce from the can.
From slenderkitchen.com

See details

CHIPOTLE CHUTNEY DRESSING RECIPE - COOKEATSHARE

For a smooth salad dressing, blend and process with a small food processor. Store in a non-metal container and refrigerator for 7 to 10 days. Makesabout 3/4 c.. Serve dressing with lettuce, potatoes, melons, apples. Original recipe omitted salad oil. …
From cookeatshare.com

See details

CHIPOTLE MAJOR GREY S PEAR CHUTNEY - COOKEATSHARE

View top rated Chipotle major grey s pear chutney recipes with ratings and reviews. Chutney Pepper Steak, Chipotle Chutney Dressing, Commander's Shrimp Dip, etc.
From cookeatshare.com

See details

USES FOR MAJOR GREY'S CHUTNEY - OUR EVERYDAY LIFE

Add chutney to your favorite salad recipe, such as tuna or chicken. Major Grey's Chutney may also be used on leftover grilled meats for an easy meal, and it can be used as an ingredient for salad dressing. Blend it with orange juice, lime juice, garlic and chipotle chili in adobo sauce for a low-fat and flavorful salad dressing.
From oureverydaylife.com

See details

CHIPOTLE MEALS UNDER 500 CALORIES | COOKING LIGHT

Romaine lettuce // Barbacoa // 1/2 serving guacamole // Fajita vegetables // Cheese // Corn salsa (485 calories) Soft flour tacos // Black beans // Fajita vegetables // Cheese // Tomatillo salsa // Romaine lettuce** (500 calories) **vegan meal option. The underlying message is that you can’t have it all, but if you're smart, you can make a ...
From cookinglight.com

See details

CHIPOTLE LIME SOUTHWEST DRESSING - THE CREATIVE BITE

Chipotle Lime Southwest Dressing. Yield: 2 cups. Prep Time: 5 minutes. Total Time: 5 minutes. Chipotle Lime Southwest Dressing is a spicy and healthy salad dressing made with chipotle peppers in adobo sauce, fresh lime juice, southwest spices with a …
From thecreativebite.com

See details

5 MINUTE SKINNY CHIPOTLE SAUCE - GIMME DELICIOUS

Skinny chipotle cilantro sauce made with just a few simple ingredients and under 5 minutes. Serve on salads, sandwiches, rice, seafood, or as a dipping sauce. 4.8 from 5 votes. Print Rate. Prep Time: 2 minutes. Total Time: 2 minutes. Servings: 6 (1 cup)
From gimmedelicious.com

See details

CREAMY LIME CHIPOTLE DRESSING (EASY TO MAKE ... - THE ENDLESS …

Instructions. Add all the Chipotle Lime Dressing ingredients to a 2-cup mason jar and shake to mix. ¾ cup thick yogurt, ½ cup fresh squeezed lime juice, ¼ cup avocado oil, 3 tablespoons adobo sauce, 1 teaspoon sea salt, 1 teaspoon oregano, ½ teaspoon black pepper, 1 garlic clove. Keeps well for 5-6 days in your fridge.
From theendlessmeal.com

See details

LOW CARB CHIPOTLE RANCH SALAD DRESSING - NANA'S LITTLE KITCHEN

1/3-1/2 cup water to thin yogurt and replicate buttermilk. Next add: 1 tsp. celtic sea salt. 1/4 tsp. black pepper. 3/4 tsp. garlic powder. 1 1/2 tsp. onion powder. 1 1/2 tsp dried parsley. 1/4 tsp sweet paprika (not smoked) 1/2 tsp chipotle seasoning powder (I got mine in the spice section of Kroger)
From nanaslittlekitchen.com

See details

CHIPOTLE HONEY VINAIGRETTE (COPYCAT) - SAVOR THE FLAVOUR

Add the red wine vinegar and the dried spices to a food processor or high powered blender. Next, add the garlic, adobo sauce, and chili peppers. 3. Add the honey next. Use a greased measuring cup to make cleanup easier. 4. Put the lid …
From savortheflavour.com

See details

CHIPOTLE RANCH DRESSING RECIPE (LOW FAT & HIGH PROTEIN)

Ingredients. 2/3 Cup Plain Greek Yogurt. 2 Tablespoons Milk. *1-1.5 Tablespoons Ranch Dressing Mix (dry) 1 teaspoon Dijon Mustard. **Chipotle Peppers in Adobo Sauce.
From lifeshouldcostless.com

See details

CHELTEN HOUSE LOW FAT CHIPOTLE RANCH DRESSING

Keto & Health Insights for Chelten House Low Fat Chipotle Ranch Dressing. Net Carbs are 13% of calories per serving, at 4g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later.
From ketofoodist.com

See details

CHIPOTLE RANCH DRESSING RECIPE - LOVE AND LEMONS

Apple cider vinegar – For extra tang. Garlic powder, onion powder, and dried dill – They give the dressing its savory, ranch-y flavor. And sea salt – To make all the flavors pop! Find the complete recipe with measurements below. Place all the ingredients in a food processor, and whizz to combine. When the dressing is smooth and creamy ...
From loveandlemons.com

See details

CHIPOTLE CHUTNEY DRESSING - RECIPECIRCUS.COM

Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, potato salad, or fresh fruit such as honeydew melon, apples, or oranges. Makes about 1 cup. Each tablespoon about 15.8 calories and 0.04 grams fat (2% of calories from fat)
From recipecircus.com

See details

CHIPOTLE RED BELL PEPPER CHUTNEY - LOWFATLIFESTYLE.COM

Remove chipotle chiles and ladle relish into a sterilized jar. Cover tightly and keep refrigerated. Chutney is best left to mellow for one week, but will keep for a month in the refrigerator. Serve with grilled chicken or lean roast pork tenderloin. Per Serving: 131 Calories 1g Fat (3.3% calories from fat), trace Saturated Fat
From lowfatlifestyle.com

See details

5-MINUTE SMOKY CHIPOTLE DRESSING - MINIMALIST BAKER RECIPES

Instructions. To a medium mixing bowl add cashew butter, salt and pepper, adobo sauce, crushed or minced garlic, lime juice, and maple syrup and stir to combine. Add water a little at a time to thin into a pourable sauce, whisking as needed.
From minimalistbaker.com

See details