Low Fat Chili Cheese Cornbread Food

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CHEESY GREEN CHILE CORNBREAD



Cheesy Green Chile Cornbread image

Provided by Food Network

Time 1h

Yield 6 servings

Number Of Ingredients 14

Nonstick cooking spray, for spraying the baking dish
1 1/2 cups yellow cornmeal
1/4 cup all-purpose flour
2 tablespoons granulated sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon fine salt
1 cup milk
1 cup sour cream or 2 percent Greek yogurt
2 tablespoons unsalted butter, melted
1 large egg
1/2 cup sauteed onions
1/2 cup canned chopped green chiles
3/4 cup grated Monterey Jack cheese

Steps:

  • Position a rack in the middle of the oven and preheat the oven to 400 degrees F. Generously coat a 9-inch square baking dish or 9-inch cast-iron skillet with cooking spray. Whisk together the cornmeal, flour, sugar, baking powder, baking soda and salt in a large bowl.
  • Whisk together the milk, sour cream, butter and egg in a medium bowl. Add the wet ingredients to the dry ingredients and whisk to combine. Fold in the onions, green chiles and cheese.
  • Pour the batter into the prepared baking dish and bake until the cornbread springs back when pressed in the center, 25 to 35 minutes. Let cool in the baking dish for about 15 minutes. Loosen the edges, then slice into wedges or squares and serve warm or at room temperature.

JALAPENO-CHEESE CORNBREAD (LOW-FAT)



Jalapeno-cheese Cornbread (low-fat) image

I would have never thought low fat cornbread could be so good. This is a weight watchers recipe that I make on a regular basis, even for guests. Nobody knows the difference.Each muffin as 100 cal. or 3 pts.

Provided by paula giles

Categories     Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 1/4 cups cornmeal
3/4 cup all-purpose flour
2 1/2 teaspoons baking powder
1/2 teaspoon salt
1 -2 package artificial sweetener
1 cup buttermilk, plus
2 tablespoons buttermilk
1 egg
1 cup frozen corn
1 -2 tablespoon chopped pickled jalapeno pepper
1/3 cup extra-sharp cheddar cheese
Pam cooking spray

Steps:

  • Preheat oven to 400*.
  • Spray muffin tin with Pam.
  • Combine all dry ingredients.
  • Add corn, cheese, jalapeno and stir to distribute.
  • Add buttermilk and beaten egg.
  • Mix just until combined and moistened.
  • Pour into muffin tins.
  • Bake 20-25 min or until brown on top.

Nutrition Facts : Calories 129.2, Fat 2.6, SaturatedFat 1.1, Cholesterol 20.3, Sodium 242.1, Carbohydrate 22.9, Fiber 1.8, Sugar 1.2, Protein 4.9

LOW FAT CORNBREAD



Low Fat Cornbread image

Delicious cornbread that won't clog your arteries. I've adopted this recipe as it didn't have a loving owner. I have made it myself and you can read my comments in my review! I have updated the cooking time and added optional ingredients.

Provided by -Sylvie-

Categories     Breads

Time 25m

Yield 16 serving(s)

Number Of Ingredients 9

1 cup flour
1 cup cornmeal
1/4 cup sugar (more or less to taste)
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten (or 1/2 cup egg substitute)
1/2 cup whole kernel corn, drained (optional)
1/2 cup jalapeno pepper, chopped (optional)

Steps:

  • Preheat oven to 400 degrees F.
  • In a medium mixing bowl, combine dry ingredients.
  • Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
  • Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
  • Bake for approximately 20 minutes.
  • Best served warm.

CORNBREAD (LOW FAT)



Cornbread (Low Fat) image

This is an adopted recipe and is a lowfat twist on southern cornbread. I still prefer my regular skillet cornbread, but if low fat is one of your requirements you might like this one.

Provided by Susie D

Categories     Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 7

1 cup flour
1 cup cornmeal
1/4 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 egg whites

Steps:

  • Preheat oven to 400 degrees.
  • Beat egg whites until soft peaks form.
  • Mix dry ingredients together in bowl.
  • Stir in yogurt.
  • Fold in the egg whites.
  • Mix well.
  • Bake at 400 degrees in 8" square or round pan. (I used a cast iron skillet sprayed with cooking spray) for about 20 minutes.

Nutrition Facts : Calories 105.1, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 230.4, Carbohydrate 21.5, Fiber 1, Sugar 5.9, Protein 3.7

LOW-FAT CORNBREAD



Low-Fat Cornbread image

We love cornbread, but a lot of recipes are either too dry or too high in fat for my liking. I played around with one of our favorite recipes to try and come up with a balance between the two. I was pleased with the results. The family loves the cornbread, and I can eat it guilt free!

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 45m

Yield 9 serving(s)

Number Of Ingredients 9

1/2 cup yellow cornmeal
1 1/2 cups flour
1/3 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 tablespoons vegetable oil
1/4 cup light butter, melted
2 eggs, beaten
1 1/4 cups low-fat milk

Steps:

  • Combine all the dry ingredients in a mixing bowl. Add the remaining ingredients and mix just until moistened. Batter will be lumpy.
  • Pour into a greased 8-inch square baking pan.
  • Bake at 350°F for 35 minutes or until light golden brown on top. Serve warm or cool.

Nutrition Facts : Calories 219.2, Fat 8.4, SaturatedFat 3.2, Cholesterol 55.5, Sodium 247.9, Carbohydrate 30.6, Fiber 1.1, Sugar 9.3, Protein 5.5

LOW FAT CHILI-CHEESE CORNBREAD



Low Fat Chili-cheese Cornbread image

Make and share this Low Fat Chili-cheese Cornbread recipe from Food.com.

Provided by Luv4food

Categories     Breads

Time 50m

Yield 16 squares

Number Of Ingredients 12

1 cup all-purpose flour
4 teaspoons baking powder
1/4 teaspoon salt
1 cup yellow cornmeal
1/4 cup nonfat dry milk powder
1 tablespoon sugar
1 cup water
1/2 cup fat-free egg substitute
2 tablespoons vegetable oil
3/4 cup shredded low-fat cheddar cheese
1 (4 1/2 ounce) can chopped green chilies, drained
veg. cooking spray

Steps:

  • Combine first 6 ingredients in a medium bowl.
  • Make a well in the center.
  • Combine water, egg substiute, and oil.
  • Add to the dry ingredients, stirring just until moist.
  • Stir in cheese and chiles.
  • Pour into a 8 inch square baking dish coated with cooking spray.
  • Bake at 375F for 30 minutes or until golden.
  • Cut into squares.

Nutrition Facts : Calories 100.5, Fat 2.7, SaturatedFat 0.6, Cholesterol 1.6, Sodium 187.1, Carbohydrate 14.8, Fiber 0.9, Sugar 2.3, Protein 4.5

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